On October 16th, 2014, CHF trainers, members, staff, workmen, and … even inanimate objects… all wore PARTY HATS! Why? Because it was a party! Castle Hill Fitness celebrated its 12 Year Anniversary with style, smiles, fruit1
Having a cycling position well-marked on the bicycle can save time and reduce frustration. Sometimes we decide to make a quick seat, cleat or bar change out on the road only to learn that we want1
How long have you been a member at Castle Hill? I believe I’ve been coming to CH for about ten years. I started coming for Pilates training and joined the gym several months later. What does1
Fitness is a mind and body connection. It all starts in your mind- DISCIPLINE – that’s the most important component. Keep your mind strong, think positive thoughts when it comes to your body and it will1
Welcome Clayton Aynesworth to the Team! Greetings, On behalf of the Castle Hill Management team I would like to communicate an important announcement – we have a new owner at Castle Hill Fitness! Some of you1
Some of you may have seen me swinging these strange, bowling-pin shaped clubs and wondered exactly what I was doing with them. I have heard some speculate that I could be juggling the clubs or possibly1
Meet Pradeep and Rushmi Kumar – our first double Member Spotlight! This couple manages to balance work, family life and a regular fitness program. We love having them at Castle Hill and enjoyed this opportunity to learn1
Over the past 3 months I have been watching the physical changes in Michael Glavan as he prepared for his role as Spike in Vanya and Sonia and Masha and Spike at the Zach Theater. He1
What is Rolfing? Whenever I mention Rolfing™ to someone, the three responses I most often get are: 1) What is that? 2) Does it hurt? and 3) Isn’t that a form of massage? It’s not surprising1
How long have you been a member at Castle Hill? I have been a member for 8 years now. It has been a great experience. The regular clients and staff have become friends over the years.The1
How long have you been a member at Castle Hill? I have been a member at Castle Hill since January 2011, when I first joined the gym on my very first visit. What attracted me initially1
CHF: How long have you been a member at Castle Hill? I have been with Castle since 2004. I absolutely love it here!!! I have always referred to Castle Hill as my “healthy Cheers.” It has1
Feedback is one of Castle Hill’s values. Receiving and asking for feedback has become so commonplace in our organization that we sometimes forget that it’s not the norm for most businesses. Enter a recent article from1
CHF: How long have you been a member at Castle Hill? I’ve been a member for over eleven years. What does your regular routine at Castle Hill look like? I work out with a personal trainer,1
CHF: How long have you been a member at Castle Hill? October 2013 What does your regular routine at Castle Hill look like? Monday -12 Primal Class; Tuesday – 60 mins of cardio; Wed –1
| Mon - Thu | 5:30 AM — 10:00 PM |
| Friday | 5:30 AM — 7:00 PM |
| Saturday | 8:00 AM — 7:00 PM |
| Sunday | 8:00 AM — 7:00 PM |
1112 North Lamar Blvd
Austin, TX 78703
MINDBODY
