MINDBODYExpanded VIP Plus! Benefits
OUR VIP PLUS! MEMBERSHIP HAS IT ALL We’ve made some exciting updates to our VIP Plus! membership! This all-access membership already grants you one 60-minute massage a month – but why stop there, when we have1
Spa
Valentine’s Massage Flash Sale
MASSAGE FLASH SALE FROM FEBRUARY 5-18 It takes two to make things go right – massages, that is! Our Massage Flash Sale is the perfect opportunity to shower YOURSELF with much-needed love. From February 5-18, grab a1
Winter Skincare Routine 2023
AN ESTHETICIAN’S WINTER SKINCARE TIPS As the weather dips you may be loving the chilly temps, but your skin might be yearning for warmer times! Like all organic things, our skin changes with the seasons, so1
The Number One Thing Your Skin Needs While Traveling
AN ESTHETICIAN’S TRAVEL-FRIENDLY SKIN CARE TIPS YOU may be living your best life on your holiday vacay, but your skin may be pining for your home routine. It happens – try as you might, wellness habits1
5 Reasons You Should Get Regular Massages
Massages aren’t a luxury – they’re a necessity for your overall health and well-being. Getting bodywork done regularly has many benefits, and some of them might surprise you! Here are five benefits you’d enjoy from incorporating1
$25 Off First Session
$25 OFF FIRST SPA SESSION New to our Spa? We offer a first session discount to new clients! Grab $25 off your first spa appointment of 60 minutes or longer. Offer for Acupuncture, Facials, Massage, Physical1
Gift Cards, Always a Crowd Pleaser
BE A GOOD GIFT-GIVER Castle Hill Fitness gift cards are available in any denomination, 365 days a year! Purchase a physical gift card at our front desk, or deliver a gift right to an inbox with1
Fall Facial Fest: Revitapen Special
OCTOBER 5 – NOVEMBER 5 Get fresh-faced for Fall with our seasonal skincare special! Book a PRO level RevitaPen facial for the BASIC level price. That’s a savings of $35! What is Revitapen? Drastically reduce1
Spa Gift Card Special for Valentine’s Day
A TREAT FOR BOO, AND A TREAT FOR YOU! It’s the season of love, and gifting the act of self-care is the perfect expression of it! Self-care is, after all, a crucial aspect of functioning at1
Flash Sale on Skin Care Products
SAVE BIG ON SKIN CARE FROM AUGUST 22-26 Save 25% on all in-stock skin care products purchased during our flash sale between Monday, August 22 to Friday, 26, 2022! This offer extends to all your skin1
NEW! Chiropractic Services in Our Spa
BENT OUT OF SHAPE? We are pleased to now offer Chiropractic services in our Downtown Spa, with two new providers on our team! Our Chiropractors work to restore proper motion to the joints of your spine and appendages,1
Unwind with a Monthly Massage Membership
A MONTHLY MASSAGE MEMBERSHIP Who doesn’t want a monthly massage? (we don’t know them). Our VIP-Plus level membership gives you unlimited fitness options AND keeps your body and well-being in check with a 60-minute monthly massage.1
Now Booking: Brow Henna & Lamination
PUT THE WOW IN THEM BROWS It’s okay to get a lil’ highbrow sometimes. Brow Henna and Brow Lamination services are available to book in our Downtown Wellness Spa with Ciara. These services will offer shaping, setting,1
Mother’s Day Gift Card Sale!
TAKE 20% OFF ALL GIFT CARDS Moms and mother figures work hard to take care of others every day. Now it’s time to give them the opportunity to focus on THEMSELVES. Our Mother’s Day special offers1
Mother’s Day Spa Gift Cards
BRING ON THE PAMPERING THIS MOTHER’S DAY Our moms and mother figures work hard every day – we’re here to help shower them with some much-needed pampering and relaxation. Our Mother’s Day special is the perfect1
How We’re Celebrating Valentine’s Day
WE’RE PUTTING THE BLUSH IN YOUR CHEEKS THIS VALENTINE’S DAY Castle Hill Fitness and Valentine’s Day are a perfect match! After all, what could be more perfect than spending the day of love taking care of1
Our Wellness Spas are Open
Our Spas are open and safely delivering world-class care. At Castle Hill Fitness, we believe that recovery and self-care are an integral part of optimal health – and now that’s more important than ever. Our licensed1
The Top 3 List – Winter Skin Products
OUR TOP 3 WINTER SKIN MUST-HAVES We may not get snow (usually), but Texas does get its fair share of chilly weather! During the winter, dry air, cold winds, and indoor heating can lead to skin1
Flash Sale! Save On Skin Care
Skin Care Flash Sale from July 20-26! Save 20% on all skin care products purchased during our flash sale between July 20-26! Available for purchase in-store or curbside pickup at our Downtown Austin location. Save on1
Beneath the Mask: Skin Care Tips
Skin Care Tips to Keep You Glowing Under that Mask! As vital as wearing your face mask is for your and your community’s overall health, it can bring about some irritants. Namely, it can contribute to1
Summer Skin Care in a Safer Environment
Mask up and set yourself up for a glowing summer with safer skin care. Only half your face will be visible for the foreseeable future, but that doesn’t mean you should let your skin care slide. Ciara1
Skin Care Products for In-Store Pickup!
Skin Care Products Available for In-Store Pickup at our Downtown Location Want to maintain your radiant glow while sheltering in place? Order your favorite Osmosis, Skin Script, and Lira products today for pickup at our Downtown1
Self-Jaw Release with Massage Therapist Annie Swafford
Check-in time: Are you clenching your jaw right now? First things first, unclench your jaw, relax your tongue from the roof of your mouth, and drop those shoulders! Doesn’t that feel better? Now we need to1
Valentine’s Ideas to Set Your Heart Racing
FITNESS FOR ALL THE FEELS When planning out Valentine’s Day activities, there’s a certain vibe everyone strives for. You want something that makes you feel great, puts that flush in your cheeks, gets the heart racing,1
Your Winter Skin Refresh
REVITALIZE WINTER SKIN Reveal your natural radiance with avocado oil and shea butter while Vitamin C and licorice root extract combat cold-weather dullness. A boost of growth factors and powerful antioxidants will energize skin cells and1
Valentine’s Massage Special
Special Valentine’s Day Massage available February 14-21 Sorry, this deal has passed. Aromatherapy promotes relaxation and helps relieve stress. It has also been used to help with a wide range of physical and mental conditions, including1
It’s All About Options: Anatomy Trains Structural Integrations
By: Thomas Damron, Personal Trainer + Massage Therapist. Re-posted with permission from his blog. “Where you think it is…it ain’t” – Ida Rolf The above quote is a favorite of movement and manual practitioners of1
A Skin Care Expert’s Gym Bag Essentials
A Skin Care Pro’s Gym Bag Essentials Nothing says “living my best life” like a well-stocked, well-prepared gym bag. You already know the bare essentials necessary for a successful visit to the gym (shoes – check!1
The Lymphatic System – The What and How
You might have heard the term ‘Manual Lymphatic Drainage’ mentioned a time or two, and the buzz around this intriguing form of body work. Manual Lymphatic Drainage can reduce inflammation, help skin clarity, aid in circulatory1
The Pumpkin Facial is Back
Treat yourself to more than a PSL this fall with a specially formulated pumpkin facial! Packed with vitamins and antioxidants, this pumpkin peel will brighten and firm your skin for a flawless complexion this holiday season. This deal1
This Season’s Best Weapon
Available Until August 31 As we spend our summer days basking in the sun, UV rays go to work robbing our skin of much-needed moisture and prematurely aging our skin. Introducing the season’s secret weapon… The1
This Father’s Day, Skip the Tie for THIS Amazing Gift
CALLING ALL DADS We know you work hard for your World’s Greatest Dad mug, and this Father’s Day, we think you deserve something more. Whether it’s yard work or piggybacks that have your dad bod aching1
Flash Sale on Spa Treaments
FLASH SALE – AVAILABLE ONLY DURING JUNE 17-21 Get your body ready for the season of fun and play with the help of our Summer Flash Sale! Grab a 3-pack of deeply discounted bodywork sessions with1
Monthly Facial Special
Available in Our Spa from March 1-31! Time to shed your winter skin and refresh for Spring! This 50-minute treatment features microdermabrasion and a hydrating mask that will brighten your skin, improve texture, and ready you1
How We’re Dealing with Winter Skin, Even When it’s Not That Cold
As Texans, we are definitely counting our blessings when we say that winter here in Austin has been relatively mild so far. We do have colder days ahead of us, however, and the weather changes we’ve1
Top Options for Mothers at Castle Hill Fitness
Mothers are the center of the household…and the walls, and the foundation, and the roof – and we get it, it’s exhausting! But no fear mama, we got you! Our fitness trainers and instructors have the1
Why is this the Perfect Valentine’s Day Gift?
BECAUSE BOTH YOU AND YOUR LOVED ONE CAN ENJOY IT! This seasonal massage treatment is the ultimate pampering and relaxation for you or a loved one on this Valentine’s Day. This 2-hour body treatment starts with1
An Extra Layer of Support with Kinesio Tape
The Kinesio Taping® Method provides support and stability to muscles and joints without affecting range of motion. Kinesio® Tex Tape is applied over the muscles to reduce pain and inflammation, relax overused or tired muscles, and support1
Now Offering Ashiatsu Massage!
ASHIATSU MASSAGE NOW AVAILABLE IN OUR SPA We are so excited to now offer this deep and luxurious massage style in our Spa with Summer Greenlees! In Japanese, “ashi” translates to foot, and “atsu” into pressure. With1
Enhance Your Massage Treatments
ENHANCE YOUR MASSAGE AT OUR 360 SPA Your massages just got so much more amazing. We now offer five different enhancements on our 360 spa menu to create a truly custom experience! Choose from any of1
Flash Sale on Skin Care
SALE FROM OCTOBER 23-30 Stock up on all your skin care needs! 25% off all skin care products – Osmosis Skin Care, Lira Clinical, Skin Script, and Revitalash! Don’t delay – purchase while supplies last. Sale1
Summer Spa Treatments
SEASONAL TREATMENTS IN THE SPA! The Summer Body Treatment is the ultimate exfoliating, moisturizing, stress-busting aromatherapy treatment! The session starts off with a full dry brushing to remove dead skin cells. With a full body dry brushing session, the1
3 Sunscreens to Complete Your Summer’s Skincare Routine
Sunscreen Faves that Do the Job and Look Good Doin’ It There’s plenty of reasons to rejoice for the end of winter – sunshine, flowers, and the end of those pesky cold weather skin problems! You’ve1
Experience the Royal Treatment
Experience the Royal Treatment in Our Spa! This 90-minute therapeutic massage treatment features aromatherapy and special attention to the hands, feet, and crown. We will treat you like royalty! Exclusively available at our 360 location.1
Beat Your Allergies with This Natural Remedy
Spring is here, the sun is shining, and the flowers are blooming. Not that we can appreciate any of it through the raging allergies that Spring has also brought with it. So what do you do1
New Facials Downtown!
INTRODUCING OUR NEWEST FACIALS! Nothing will compare! We are excited to offer several new treatment options in our downtown Austin spa. Microdermabrasion, Oxygen Facials, and the Hydro-facial are here to combat a variety of skin conditions1
New Spa Package: Anatomy Trains 3 Series
An Anatomy Trains Structural Integration 3-Series is an introduction to structural bodywork. The 3 series uses the principles of Structural Integration to integrate the pelvic girdle, shoulder girdle, and spine. Each session ends with gentle balancing1
The Skin Expert Weighs In: 3 Heavy-Hitting Strategies for Summer Survival in Texas
From hiking the Greenbelt, boating on Lake Travis, or taking cold dips at Deep Eddy, Austinites know how to make the most of summertime. Yet all these fun outdoor activities mean more exposure to the Texas1
Your Body is a Marvel, by Michelle Metzler
Our bodies are something of a marvel. The treatment of them is crucial to how we interact with all other bodies- human, mammalian and natural. A healthy body creates an atmosphere for a healthy mind. How1
5 Ways Rolfing Will Change Your Body for the Better
What is Rolfing? Whenever I mention Rolfing™ to someone, the three responses I most often get are: 1) What is that? 2) Does it hurt? and 3) Isn’t that a form of massage? It’s not surprising1
Top 10 Ways to Relieve Your Aching Back
The following are Castle Hill therapist Rachael Bercey’s top 10 suggestions for relieving body aches. This list originally appeared in April Dykman’s article, “Cheap Ways to Relieve Your Aching Back” in Forbes. Look at how you’re1
All About LED Light Therapy
Everyone is talking about what LED Light Therapy can do for you! What is LED Light Therapy and how does it work? It is the same process as photosynthesis in plants. Exact wavelengths of light emitted1
Dermaplaning vs Dermafiling
What is the difference between dermaplaning and dermafiling? Dermaplaning is the leading alternative to microdermabrasion. This is an exfoliating treatment that promotes healthier, younger looking skin since the first treatment. It enhances collagen production and product1
The Benefits of Kinesio Tape
It is best to think of the application of Kinesio Tape as prolonging the effects of soft tissue work done by massage therapists, physical therapists, or chiropractors. The effectiveness of the tape lasts between three and1
