MINDBODY Grand Opening of Outdoor Studio 2.0
OUTDOOR STUDIO GRAND OPENING ON FRIDAY, MARCH 21 We love our Outdoor Studio so much, we wanted MORE of it. 2025 kicked off with a remodel of our beloved Outdoor Studio. We focused on replacing the… Read more.
Event Coverage
RŌ Fitness Comes to Castle Hill Fitness!
WEEKLY CLASSES WITH RŌ FITNESS AT CASTLE HILL FITNESS Two local businesses unite! We’re excited to announce our new partnership with RŌ Fitness. Starting Tuesday, February 6, you’ll be able to experience their signature rowing workouts several… Read more.
Free Weekly Workouts at Waterloo Greenway
FREE WORKOUTS AT WATERLOO GREENWAY RETURN SEPTEMBER 10 We are absolutely delighted announce that Castle Hill Fitness is joining forces again with Waterloo Greenway to present another series of movement classes set amidst the stunning park… Read more.
Free Day of Yoga 2023
FREE DAY OF YOGA RETURNS FOR ANOTHER YEAR We’re getting ready for another year of Free Day of Yoga! This 20+ year local event is celebrated on Labor Day, where studios open their doors to the public… Read more.
A Surface that Moves While You Move
This post was adapted with permission from Larry’s Goldfarb’s blog. Applying the Feldenkrais® Method to Foam Rollers In the past few years, foam rollers have become a known entity. These dense, resilient cylinders can be found… Read more.
Exercise Your Pride
So Many Ways To Celebrate Pride There are so many classes you can take at the Castle and by CHF to celebrate Pride this year. Whether you identify as part of the LGBTQIA+ community or simply… Read more.
Free Weekly Workouts at Waterloo Greenway
AN EXCITING COLLABORATION WITH WATERLOO GREENWAY We’re thrilled to announce that Castle Hill Fitness is teaming up with Waterloo Greenway to offer a series of movement classes at there beautiful park grounds this Spring! The Weekly… Read more.
So Wait, Felden-WHAT? All About Feldenkrais
From October 29-30, preeminent international presenter and trainer in the Feldenkrais® Method, Larry Goldfarb, CSME, Ph.D., will host a weekend of workshops at Castle Hill Fitness. Over the course of two workshops, he’ll dive deeper into the… Read more.
Free Workouts at Waterloo Greenway this Fall
JOIN US FOR FREE WORKOUTS AT WATERLOO GREENWAY Castle Hill Fitness is once again teaming up with Waterloo Greenway and various studios within our community to offer a series of movement classes this Spring! The Weekly Workouts at… Read more.
Austin’s Free Day of Yoga Returns
AUSTIN’S OFFICIAL FREE DAY OF YOGA NOW UNDER NEW OWNERSHIP Castle Hill Fitness is so excited to announce its new ownership of Austin’s annual Free Day of Yoga event. After 20 years, the original organizers of… Read more.
Free Weekly Workouts at Waterloo Greenway
AN EXCITING COLLABORATION WITH WATERLOO GREENWAY We’re excited to announce that Castle Hill Fitness is teaming up with Waterloo Greenway to offer a series of movement classes at the newly reopened park grounds this Fall! The… Read more.
Bring Your BFF for National Best Friend Day
BRING YOUR BESTIE ON NATIONAL BEST FRIEND DAY Friends don’t just make an outing more fun. In fact, research shows that you’re more likely to stick to a regular exercise routine if you work out with… Read more.
Our Monthly Donation Classes
Supporting a New Charity Every Month We’ve always considered Castle Hill Fitness to be more than just a gym. We strive to foster a community that celebrates a person’s individual journey towards a higher quality of life…. Read more.
Nutrition Doesn’t Have to be Complicated
NUTRITION DOESN’T MEAN YOU NEED TO BE A CHEF In partnership with Farm to Table On Wednesday, June 24, Shannon Dolan will lead a virtual Buzz Session on how nutrition doesn’t mean you have to be… Read more.
Hello My Tribe – Special Class Event
CALLING ALL HELLO MY TRIBE MEMBERS Join us on Saturday, March 28 for some free classes at Castle Hill Fitness 360! Castle KICK with Fonso 10:30-11:15am This is a 45-minute cardio/strength class in the Big Room. … Read more.
