Castle Hill Fitness offers a multitude of formats in which to improve your health and fitness. In our small group, multi-week series, you will receive focused attention and experience progressive learning objectives. Our one day workshops provide an opportunity to dive deep into a particular topic or training type. We also offer in-depth teacher trainings and intensives for those that want to take their passion into a profession. Keep scrolling for our upcoming calendar of events in Fitness, Pilates, and Yoga.
Go the Social Distance: 10 for 10 Class Challenge
Monday, May 25 - Wednesday, June 3
Ready to Go the (Social) Distance?
You’ve been rocking the #SocialDistanceFitness in our live-stream classes the past few weeks – let’s keep that momentum going! Take part in our new 10-Day Live-Stream Class Challenge to continue getting your daily movement in AND to win some cool prizes while you do it. Increase the fun factor and your accountability by inviting your friends to tune in with you. Together, you can go the (social) distance!
HOW TO PLAY
Starting Monday, May 25, attend one of our live-stream classes every day until Wednesday, June 3.
You do you, but we’re certainly not saying go hard each and every day – vary up your routine with some of our lower impact classes, foam roll, or restorative style yoga classes.
6 of 10 classes: 40% discount on class pass purchase
8 of 10 classes: 2 free classes
10 of 10 classes: 4 free classes
All who reach 10/10 or more are also entered into our Grand Prize Raffle: Unlimited Access for 1 Week!
To participate, sign up on our Challenge Registration Sheet by Monday, May 25, and then start tuning into classes and getting your workout on!
Black Lives Matter: Donation Classes
Donation Classes Benefiting Austin Justice Coalition
Our Vision is and has always been to foster a community that celebrates a person's individual journey towards a higher quality of life. We cannot be silent in the face of hate and injustice. We stand with our community.
Join us in our various donation classes this week. All proceeds go to support the efforts of the Austin Justice Coalition - a grassroots, activist-led organization addressing community needs, increasing political involvement, empowering communities, and criminal justice reform at the local level.
Let's come together.
Cosmic Pilates: Move with the Stars
Sundays at 12pm
AS THE DAYS GROW LONGER, OUR BODIES AWAKEN TO THE ENERGY OF THE SUNLIGHT.
The spring trio of Aries, Taurus, and Gemini initiates an energetic shift in our surroundings. One cycle has just completed, and a new cycle begins. Bluebonnets, daffodils, redbuds, and fruit trees are in bloom, and our senses are coming alive again. There is a lightness in the air and everything is buzzing with new life. It is a time of planting and sowing dreams, ideas, and creations.
Moving from the base of our body to the top, the spring signs are associated with our upper body: the parts that come out in the sunlight. Aries rules the face and head, Taurus rules the neck, and Gemini rules the arms and hands.
Sunday, June 7: Gemini - Standing Side Legs
Minimum 3, Max 8
VIP members save extra 10%
Join us for a monthly workshop connecting the movement of Pilates with the movement of the sun, moon, and stars of Astrology. Based on the position of the planets, the astrological signs impart a unique set of characteristics to those born under them. In each workshop, Celeste will cover a set of "power" Pilates moves and how they relate to the Astrological sign that month. There will be a brief description of the personality and strengths of that sign, as we do the moves.
Connect to your "self", how you relate to others, and our place in the Universe through Astrology, and Pilates mat and equipment exercises!
Vin + Yin Intention Setting: Virtual Practice
Saturday at 5pm
The Summer Solstice marks the longest day of the year in the Northern hemisphere.
It is a time to celebrate with gratitude the sun and its life-giving energy - light and warmth. We will begin our Solstice practice with a simple guided meditation followed by an invigorating, all-levels Vinyasa flow, harnessing the heat and power of solar energies as we move dynamically and creatively. Just as too much summer heat can burn us out, we will be sure to balance our practice with a cooling yin sequence to soothe the nervous system and recalibrate before closing our time together with reflection and intention setting for the remainder of the year.
Saturday, June 20
10% VIP discount
Please sign up in advance. Registration CLOSES on Thursday, June 18.
Collette is a 500hr E-RYT who has been teaching yoga and mindfulness for the last 10 years. She is well-versed in a variety of styles including Vinyasa, Yin, Restorative, YogaTone and has led 200hr Yoga Teacher Trainings all over the US. Collette also holds a Masters of Arts in Curriculum which informs how she creates her classes: sequences are intelligently built to be safe for all bodies yet challenging enough to leave with new insight and a deeper connection with your body, mind, and spirit.
Buzz Sessions: Virtual Health Discussions
REAL TALK, Mindset, and Careful Planning Can Keep You on Track
You already look to us as a source for your workout needs and our set of training professionals has a whole other new program in store for you - introducing WELLNESS BUZZ SESSIONS.
What are Wellness Buzz Sessions?
The Castle Hill Fitness mission recognizes that a fit and healthy lifestyle is more than just breaking a sweat. Sit in on one of our sessions to address the other areas of optimal health. A Castle Hill Fitness team member will host some real talk about a health-related topic - stress, sleep, aging, nutrition, recovery, and more. Bring your questions, frustrations, and experiences, and gain insights and inspiration that will keep you on track and motivated - during quarantine and beyond!