Fit Tip: Speed Bag

  In our Fit Tip series, our experienced trainers share their favorite moves to incorporate into their workouts or classes! Learn how to perform these exercises, and why they’re worth working into your own fitness routine. Learn how… Read more.

Fit Tip: Balance Exercises

In our Fit Tip series, our experienced trainers share their favorite moves to incorporate into their workouts or classes! Learn how to perform these exercises, and why they’re worth incorporating into your own fitness routine. In… Read more.

Pod Profile: Main Gym Pod 60

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all-in on reinventing the… Read more.

Pod Profile: Stretch Room Pod 23

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all-in on reinventing the… Read more.

Pod Profile: Main Gym Pod 64

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all in on reinventing… Read more.

Pod Profile: Arena Pod 20

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all-in on reinventing the… Read more.

Pod Profile: MindBody Pod 27

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all in on reinventing… Read more.

Pod Profile: Main Gym Pod 8

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all-in on reinventing the… Read more.

Pod Profile: Stretch Room Pod 24

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all-in on reinventing the… Read more.

Pod Profile: Main Gym Pod 63

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all in on reinventing… Read more.

Pod Profile: Main Gym Pod 3

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all in on reinventing… Read more.

Pod Profile: Main Gym Pod 4

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all in on reinventing… Read more.