On April 14, 2018, Castle Hill Fitness Pilates teacher, Jae Hoon, led a Classical Pilates Mat Workshop open to Pilates enthusiasts of all levels, with… Read more.
By: Jess Appel, ACSM Certified Master Level Personal Trainer, CrossFit Level 1 Trainer Believe me, I get it. We’re all busy. Finding time to exercise each day can be a challenge. Since work, family commitments and… Read more.
post updated: May 15, 2018 Have Your Cake…and Cardio Too with a Fitness Party! More adults are choosing to celebrate special occasions with exercises classes called fitness parties. At Castle Hill Fitness, we’ve seen an increase… Read more.
Muscular Activation Technique Now Available Wednesdays Downtown! You can now receive this revolutionary treatment to correct muscular imbalances in our downtown Spa! How does Muscle Activation Work? Stress, trauma, and overuse can interrupt the communication between… Read more.
This May holds many exciting updates for our 360 facility! MORE CLASSES Our 360 class schedule will now feature even more classes that will be included with your membership, featuring the newest addition to our Personal Training department, … Read more.
SHOW YOUR LOVE FOR CASTLE HILL FITNESS BY VOTING US ‘BEST OF ATX’. You voted us Austin’s Best last year – let’s go for a repeat! The Austin Monthly Magazine annual ‘Best of ATX’ poll is… Read more.