Women Lifting Heavy Things

THE UNIVERSAL BENEFITS OF WEIGHT LIFTING The fitness industry has changed a lot since the days when doing aerobics videos in the living room was en vogue. Back then, cardiovascular fitness (or cardio) was where it… Read more.

Unique Equipment At CHF

Castle Hill Fitness is a unique fitness space in almost every way, from our amazing staff to our out-of-the-box group classes, we strive to take what you know about fitness and elevate it to a new… Read more.

Two-for-One Gym Pass Special!

GET A TWO-WEEK UNLIMITED GYM PASS FOR THE PRICE OF ONE In town for SXSW, and need a home while you’re away from home? Hunker down in our cozy community with our special all-access gym pass… Read more.

Spring Membership Special

SAVINGS TO PUT A SPRING IN YOUR STEP Our spring membership special will give you a taste of all the amazing offerings at Castle Hill Fitness! When you sign up for our limited-time 6-month membership contract,… Read more.

The Right Weights For You

Strength training is a pillar here at Castle Hill Fitness – we offer multiple ways to train on your own throughout our gym, and it’s a common modality used by our trainers and weekly classes. The… Read more.

Valentine’s Massage Flash Sale

MASSAGE FLASH SALE FROM FEBRUARY 5-18 It takes two to make things go right – massages, that is! Our Massage Flash Sale is the perfect opportunity to shower YOURSELF with much-needed love. From February 5-18, grab a… Read more.

Palentine’s Member Special

BRING YOUR PAL We think we’re ready for the next step of our relationship….to meet your friends! For the month of February, we’re offering a special deal for our current members that we think you’re going to love…. Read more.

How Boas Breathe: Improving Breathing with Feldenkrais®

This post was adapted with permission from Larry’s Goldfarb’s blog. From the perspective of the Feldenkrais Method®, problems arise when we lose our ability to adapt how we breathe to our circumstances. Interestingly enough, we can look… Read more.

New Year Membership Special

ONE MONTH FREE IN 2023  Set yourself up for a year of healthy habits – and savings! With our New Year membership special, we’re offering not one, but TWO ways to save on an annual membership…. Read more.

Winter Skincare Routine 2023

AN ESTHETICIAN’S WINTER SKINCARE TIPS As the weather dips you may be loving the chilly temps, but your skin might be yearning for warmer times! Like all organic things, our skin changes with the seasons, so… Read more.

Holiday Gift Card Sale

TAKE 20% OFF FOR OUR HOLIDAY GIFT CARD SALE  Get the jump on your holiday gift shopping AND get a good deal while you’re at it. We’re running a special gift card sale – 20% off… Read more.

New! Member Orientations

Explore your new kingdom!  We want our new members to feel right at home! There’s so much to do at Castle Hill Fitness, but it can be daunting to know where to start. We offer complimentary… Read more.

CHF Gift Guide 2022

A HOLIDAY GIFT GUIDE WITH SOMETHING FOR EVERYONE The gift of health and wellness never goes out of style! At Castle Hill Fitness we have all our bases covered to offer your loved ones a thoughtful,… Read more.

Food Drive for Central Texas Food Bank

PARTICIPATE IN OUR FOOD DRIVE The holiday season is a time for family, friends, and neighborliness! In this spirit, we are moved to help fill the unmet needs of our fellow Austinites. For the month of… Read more.

Black Friday Gift Card Sale

TAKE 20% OFF DIGITAL GIFT CARDS FOR BLACK FRIDAY  Get the jump on your holiday gift shopping AND get a good deal while you’re at it. We’re running a special sale on our gift cards, available… Read more.