Habit Hacks: Habit Stacking

Simplify starting and consisting a new routine with Habit Hacks! Every month, Elite Personal Trainer and Health Coach, Tara Penawell, will serve up and break down the building blocks of creating a routine that sticks. Learn hacks from the pro that… Read more.

Spa Gift Card Special for Valentine’s Day

A TREAT FOR BOO, AND A TREAT FOR YOU! It’s the season of love, and gifting the act of self-care is the perfect expression of it! Self-care is, after all, a crucial aspect of functioning at… Read more.

Fit Tip: Kettlebell Swings

In our Fit Tip series, our experienced trainers share their favorite moves to incorporate into their workouts or classes! Learn how to perform these exercises, and why they’re worth incorporating into your own fitness routine. In… Read more.

This Vitamin-Rich Soup is Peak Cozy Winter Food

A COZY AND NUTRIENT-PACKED RECIPE FOR THE SEASON Hello, soup season! On a chilly night, a simple bowl of hot, delicious soup can feel like the equivalent of wrapping ourselves in a fluffy, cozy blanket. That… Read more.

Habit Hacks: 5 Steps to Better Goals

Simplify starting and consisting a new routine with Habit Hacks! Every month, Elite Personal Trainer and Health Coach, Tara Penawell, will serve up and break down the building blocks of creating a routine that sticks. Learn… Read more.

3 Chiropractic Exercises to Stand Taller

GET THAT BACK ON TRACK The good posture struggle is REAL. Between sitting at desks all day, couch potato-ing and watching Netflix, and looking down at your phone, the spine starts to slump pretty easily. While… Read more.

Donation Drive for Trinity Center

HELP OUR NEIGHBORS STAY WARM The health of our community has always been a priority for us, and that includes more than just our fitness family. To that end, every month, Castle Hill Fitness hosts donation-based… Read more.

CHF Gift Guide

A HOLIDAY GIFT GUIDE WITH SOMETHING FOR EVERYONE As your one-stop shop for all things health and wellness, we’ve got you covered on thoughtful gifts for your loved ones. The gift of healthy living is a… Read more.

Planksgiving: Thanks and Planks!

HAPPY PLANKSGIVING! We’ve got a lot to be grateful for. Our amazing team of kind, powerful superstars, the joys of being able to follow our passion for healthy living together, and for YOU, our wonderful community!… Read more.

Winter Warm-Up: Membership Special

Whether you need to head inside for the season or gear up for a new 2022 workout plan, this membership special will give you a winter warm-up! WINTER MEMBERSHIP SPECIAL 3 months of VIP All-Access Membership… Read more.

New Leaf CSA Winter Season

FARM-FRESH GOODS DELIVERED RIGHT TO WHERE YOU WORKOUT New Leaf Agriculture’s Winter 2022 CSA Season is starting January 3! Sign up for weekly or biweekly CSA deliveries to our Castle Hill Fitness Downtown location, and pick up farm-fresh… Read more.

Outdoor Fitness Classes are Back!

ENJOY THE FRESH AIR WITH US IN FITNESS CLASSES OUTDOORS! We’re taking advantage of the beautiful weather in Austin, and moving some of our fitness classes back outdoors! Outdoor Classes are small group workouts that allow… Read more.

Best Start Package

Get the best start to achieve your fitness goal!  Individual training is a core element in our community. Our trainers are seasoned experts in their trade, whether it be strength and conditioning, rehabilitation, Pilates, or Yoga…. Read more.

Gift Cards, Always a Crowd Pleaser

BE A GOOD GIFT-GIVER Castle Hill Fitness gift cards are available in any denomination, 365 days a year! Purchase a physical gift card at our front desk, or deliver a gift right to an inbox with… Read more.