Keeping Austin Fit Since 2002

“When coming to see Laurie for Acufacials, I know I'm in expert hands! I always feel relaxed, glowing, and confident after seeing her, and I've seen improvements in my energy as well. It's one of my favorite ways to take...” “When coming to see Laurie for Acufacials, I know I'm in expert hands! I always feel relaxed, glowing, and confident after seeing her, and I've seen improvements in my energy as well. It's one of my favorite ways to take some time out for myself and give love to my face, mind, and body all at once!” – Amanda
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“"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute,...” “"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute, they are always so fun. The facility is clean, well-stocked with everything you may need, and welcoming. As someone who has a lot of gym anxiety but loves moving my body, it has been so pleasant to be here. Thanks, CHF staff!"” – Molly M.
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“Jeremy is an awesome trainer! I like that he keeps it very challenging but also makes it fun. ” – Amber

“"I've been taking Pilates for several years, and I can confidently say that Heather is truly one of a kind. Her depth of knowledge and understanding is remarkable — since working with her, she has helped me to challenge myself...” “"I've been taking Pilates for several years, and I can confidently say that Heather is truly one of a kind. Her depth of knowledge and understanding is remarkable — since working with her, she has helped me to challenge myself physically in an incredibly safe, intentional, and effective way.  Every session, whether in a class or personal training session, the instruction is thoughtfully planned, with clear attention to alignment, breath, and proper technique. In our private sessions, she tailors exercises to meet my needs and guides me in deepening my practice. Her experience shines through in every cue, correction, and encouraging word. I've seen real improvements in my strength, posture, and overall well-being, all thanks to her guidance. If you're looking for a Pilates instructor who is professional, passionate, and truly amazing at what they do, I can't recommend Heather highly enough."” – Sherri T.
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“Sean is awesome. One of my favorite yoga instructors ever. ”

“Wonderful massage/physical therapy session. Mark definitely knew what needed attention and was very knowledgeable with his PT experience and 34-year background. Will be returning soon and am referring family members to him.” – GP

“No wait times on the benches, great machines and a surplus of choices with the machines!!!”

“I can't imagine having a fitness schedule or goals without George. He is consistent, punctual, knowledgeable, scientific, and just an absolute pleasure to be around! ”

“"I've been working with Heather for many years, and I cannot recommend her more highly. She keeps our workouts fresh, always bringing in new exercises to challenge me. She's also an amazing listener! She asks what I feel like my...” “"I've been working with Heather for many years, and I cannot recommend her more highly. She keeps our workouts fresh, always bringing in new exercises to challenge me. She's also an amazing listener! She asks what I feel like my body needs that day and crafts a workout seemingly on the fly. I had shoulder issues from having frozen shoulder when I started with her, which have completely abated through her guidance and close attention. The same is true for the ankle I broke in 2020. It's like having both a physical therapist and a Pilates instructor wrapped up in one! Heather is not only kind and attentive—she really knows her stuff! Her breadth of knowledge means she can provide an advanced and challenging workout, a gentle and restorative one, a workout targeting a particular area or need...she just knows so much about the body! I feel lucky to have her expertise and guidance."” – Hellen P.
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“Gillian is a talented and caring instructor. She has a great knowledge of yoga and is thoughtful about choosing and leading an interesting sequence of poses. ”