“The Pilates instructor, Samantha, was really friendly and welcoming! Learn more about Samantha.”

M.C.

“Every time I get up from the table, I am jello. The good kind! ”

Teri

“CHF has been a godsend during this time. Thank you so much for providing a safe space during these challenging times.”

“My instructor, Tiffany, taught a mindful, and unique yoga class, rich in yoga philosophy and vibe. I’ve been teaching yoga myself for 10+ years and very much enjoyed her class....”

Tiffany

“Great workout, well organized, and Clark does a great job teaching. ”

Kathy

“Desi is a wonderful Pilates teacher! Adept, patient, prepared, and FUN! ”

“Sean was professional and friendly. He let me talk first to find out how I was doing. Good conversation during the massage. ”

“The entire crew at Castle Hill takes great care to be professional and great at their jobs. A welcoming, relaxed environment that really facilitates working out and getting healthier!”

Lennie

“Collette is absolutely wonderful and provides a challenging, balanced workout! ”

“Great class! Kelly is an amazing instructor with fantastic energy. I will definitely attend more of her classes! ”