Your place for Fitness & Wellness

“Leah teaches from the heart with thoughtfulness and clear intention. She possesses the unique ability to take anyone she is leading to a higher level physically, emotionally, and spiritually.”

“Our kickboxing instructor was awesome, very knowledgeable, and it was perfect for our group that had basically no experience at all. We loved it—we all felt muscles we didn't even know we had! ”

“If you are lucky enough to have the opportunity to work with Sherri, she will meet you where you are and bring you to the best version of yourself.  I have been Sherri's training and coaching client for the last three...” “If you are lucky enough to have the opportunity to work with Sherri, she will meet you where you are and bring you to the best version of yourself.  I have been Sherri's training and coaching client for the last three years, and plan to continue working with her for as long as possible. When I was preparing for my wedding, she helped me get into fantastic shape while also building a strong foundation for staying healthy and grounded. She has supported me through many seasons, and I've never felt embarrassed in letting her know if I'm going through a hard time. She's one of the most empathetic people I know — she lifts me up and helps me to find the best ways to support myself during life's challenges.  I cannot recommend working with Sherri enough — for her years of experience, commitment, creativity, strength, levity, and open heart. She will challenge you and help you build long-lasting confidence as you accomplish goals that may have always seemed out of reach. ”
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“Sparkle Pop Dance is always the highlight of my week! Such a lovely, supportive community, and it's great exercise for both my body and brain. I've noticed I continue to get better at learning choreography with every class. ”

“Love this class! Sabrina has fabulous energy. And it's so fun learning new moves! ”

“The Pilates instructor, Samantha, was really friendly and welcoming! Learn more about Samantha.”

“"Sean is an incredible teacher whose decade of experience is evident. His classes will leave you feeling grounded and mobile. I always find a deeper connection to my breath when I take his classes. It is truly an experience that...” “"Sean is an incredible teacher whose decade of experience is evident. His classes will leave you feeling grounded and mobile. I always find a deeper connection to my breath when I take his classes. It is truly an experience that will enhance the body and mind."”
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“The class was amazing! We all loved it so much, and Meadow was the absolute BEST! We couldn't stop raving 🙂 Literally the absolute perfect addition to our trip. The vibes were perfect, Meadow's energy was just what we needed,...” “The class was amazing! We all loved it so much, and Meadow was the absolute BEST! We couldn't stop raving 🙂 Literally the absolute perfect addition to our trip. The vibes were perfect, Meadow's energy was just what we needed, and the class was top-tier—challenging, but everyone could find something to do. I would 1000% recommend it to anyone and will be back if I'm ever in the area!  Also, Meadow brought the bride a balloon, and it was the absolute sweetest. She loves balloons, and it made its way into many of our pics. We really appreciate all the effort that went into making it such a special class! ”
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“Hands down the BEST facial I've ever had! Melvis is so knowledgeable on the products and customizes everything to treat your skin! ”