A Gem of a Gym

“Our kickboxing instructor was awesome, very knowledgeable, and it was perfect for our group that had basically no experience at all. We loved it—we all felt muscles we didn't even know we had! ”

“Desi is an amazing instructor! She genuinely cares about her students. Love her style. <3 ”

“As always, John is the consummate professional. Without exception, I always leave a session with John feeling so much better than when I arrived. ”

“Genevieve is awesome - she picks great music and makes it fun yet challenging. ”

“Sparkle Pop Dance is always the highlight of my week! Such a lovely, supportive community, and it's great exercise for both my body and brain. I've noticed I continue to get better at learning choreography with every class. ”

“This was my first class and I thoroughly enjoyed it. Karuna was very friendly, helpful, and a good instructor.”

“The class was amazing! We all loved it so much, and Meadow was the absolute BEST! We couldn't stop raving 🙂 Literally the absolute perfect addition to our trip. The vibes were perfect, Meadow's energy was just what we needed,...” “The class was amazing! We all loved it so much, and Meadow was the absolute BEST! We couldn't stop raving 🙂 Literally the absolute perfect addition to our trip. The vibes were perfect, Meadow's energy was just what we needed, and the class was top-tier—challenging, but everyone could find something to do. I would 1000% recommend it to anyone and will be back if I'm ever in the area!  Also, Meadow brought the bride a balloon, and it was the absolute sweetest. She loves balloons, and it made its way into many of our pics. We really appreciate all the effort that went into making it such a special class! ”
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“Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best...” “Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best part about it is that Heather individualizes each session to meet my needs while keeping my long-term goals in mind. Heather's teaching style is grounded in the fundamentals, but she has the knowledge and experience to modify exercises in the moment. This keeps the sessions fresh and engaging! Pilates with Heather has had a positive impact on both my mental and physical health. I leave sessions feeling grounded, clear, and strong yet supple. Working with Heather has truly been a gift!”
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“Great massage incorporating multiple techniques. Very sensitive to identifying problem areas that need work. Strong knowledge of body physics. ”