“Amid is one of the best trainers I've ever taken a class with. He is so motivating but also HILARIOUS. He really wants you to push yourself to get results. I highly recommend his classes at CHF! ”

“What an amazing experience! Jeff is a gifted and talented instructor. ”

“It was a great class. I like how Sam keeps things moving, gives clear instructions, and we always know which group she's addressing (whether tower, chair, or reformer). She gives a nice balance between strength exercises and stretching. I'm a big Sam fan!  ” “It was a great class. I like how Sam keeps things moving, gives clear instructions, and we always know which group she's addressing (whether tower, chair, or reformer). She gives a nice balance between strength exercises and stretching. I'm a big Sam fan!  ”
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“I really feel that Castle Hill has been cutting edge in its response to the pandemic. I continue to feel safe going to the gym and brag about the steps you've taken to everyone.”

“Melissa is the best!!! She always listen to me and my body. She put this old "tin man" ack together with her massage oil can. Thanks Melisa! ”

“Our kickboxing instructor was awesome, very knowledgeable, and it was perfect for our group that had basically no experience at all. We loved it—we all felt muscles we didn't even know we had! ”

“George does a really great job for me, that's why he's been my trainer for close to 20 years! ”

“I really loved the sound bath and think Audra brought serenity and focus to her practice. Will definitely attend again! ”

“Ramsay was AMAZING! Loved her guidance and positivity throughout the whole workout. She'll kick your booty and you'll love every second of it! 10/10 recommend! ”