“We all had so much fun! It was all of our first times attending a cycle class, and we all had such a great time. I would definitely recommend it for any bachelorette/bachelor parties because it was such a fun bonding experience. ” “We all had so much fun! It was all of our first times attending a cycle class, and we all had such a great time. I would definitely recommend it for any bachelorette/bachelor parties because it was such a fun bonding experience. ”
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“Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best...” “Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best part about it is that Heather individualizes each session to meet my needs while keeping my long-term goals in mind. Heather's teaching style is grounded in the fundamentals, but she has the knowledge and experience to modify exercises in the moment. This keeps the sessions fresh and engaging! Pilates with Heather has had a positive impact on both my mental and physical health. I leave sessions feeling grounded, clear, and strong yet supple. Working with Heather has truly been a gift!”
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“"Nice staff and high-quality gym with lots of space. Big fan."”

“Exceptional trainer, I appreciate her knowledge and guidance. ”

“Louise was wonderful. I came in with a specific complaint and pain, and you could tell she has a really wonderful understanding of the body and how everything is connected and functions together. Her massage brought so much relief, and...” “Louise was wonderful. I came in with a specific complaint and pain, and you could tell she has a really wonderful understanding of the body and how everything is connected and functions together. Her massage brought so much relief, and I have been feeling so much better since. My shoulder and neck pain was almost fully resolved immediately after and still feels so great! Thank you 🫶”
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“Great classes and a well-rounded balance of cardio, strength and yoga.”

“Our kickboxing instructor was awesome, very knowledgeable, and it was perfect for our group that had basically no experience at all. We loved it—we all felt muscles we didn't even know we had! ”

“"I have trained with Heather for many years. Her knowledge of Pilates, her kindness, and gentle touch are what keep me as a client. Heather has helped me come back from a knee replacement, as well as deal with various...” “"I have trained with Heather for many years. Her knowledge of Pilates, her kindness, and gentle touch are what keep me as a client. Heather has helped me come back from a knee replacement, as well as deal with various other joint issues. She is always thinking of creative ways to help me with my workout - you can almost see the wheels of her brain turning! I have now enlisted my daughter and daughter-in-law to work out with me, and we all benefit. We always feel like every area of our bodies gets the work it needs. There is never a question as to what to do next because Heather's cues are so very clear. I strive daily to lengthen my spine and grow taller! First and foremost, Heather is a gentle soul who truly cares about making you feel better!" ”
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“The entire crew at Castle Hill takes great care to be professional and great at their jobs. A welcoming, relaxed environment that really facilitates working out and getting healthier!”