Keeping Austin Fit Since 2002

“"Sean is an incredible teacher whose decade of experience is evident. His classes will leave you feeling grounded and mobile. I always find a deeper connection to my breath when I take his classes. It is truly an experience that...” “"Sean is an incredible teacher whose decade of experience is evident. His classes will leave you feeling grounded and mobile. I always find a deeper connection to my breath when I take his classes. It is truly an experience that will enhance the body and mind."”
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“"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute,...” “"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute, they are always so fun. The facility is clean, well-stocked with everything you may need, and welcoming. As someone who has a lot of gym anxiety but loves moving my body, it has been so pleasant to be here. Thanks, CHF staff!"” – Molly M.
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“Caleb is an exceptional boxing trainer. Not only is he extraordinarily knowledgeable, he's also patient enough to impart that knowledge on to the trainee. Caleb's also very flexible and just a cool dude. ”

“Hands down the BEST facial I've ever had! Melvis is so knowledgeable on the products and customizes everything to treat your skin! ” – Amanda

“"I've been working with Heather for many years, and I cannot recommend her more highly. She keeps our workouts fresh, always bringing in new exercises to challenge me. She's also an amazing listener! She asks what I feel like my...” “"I've been working with Heather for many years, and I cannot recommend her more highly. She keeps our workouts fresh, always bringing in new exercises to challenge me. She's also an amazing listener! She asks what I feel like my body needs that day and crafts a workout seemingly on the fly. I had shoulder issues from having frozen shoulder when I started with her, which have completely abated through her guidance and close attention. The same is true for the ankle I broke in 2020. It's like having both a physical therapist and a Pilates instructor wrapped up in one! Heather is not only kind and attentive—she really knows her stuff! Her breadth of knowledge means she can provide an advanced and challenging workout, a gentle and restorative one, a workout targeting a particular area or need...she just knows so much about the body! I feel lucky to have her expertise and guidance."” – Hellen P.
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“Amazing Yoga Wall class with Gillian! I’m no expert at all, and Gillian makes you feel very welcome and so helpful in giving alternative options. Not judgmental at all (which has happened to me at other places).” – Linda B.

“Sparkle Pop Dance is always the highlight of my week! Such a lovely, supportive community, and it's great exercise for both my body and brain. I've noticed I continue to get better at learning choreography with every class. ” – Sarah F.

“Caleb is awesome and he takes his time with you to really understand where you are and meets you at that point. ”

“Melissa is extremely capable, professional, and knowledgeable yet friendly and approachable. I cannot imagine a better experience. ” – Janet

“Desi is an amazing instructor! She genuinely cares about her students. Love her style. <3 ” – Nadina