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12th & Lamar Blvd.

Mon - Thu: 5:30 AM – 10 PM
Fri: 5:30 AM – 9 PM
Sat: 8:00 AM – 7 PM
Sun: 8:00 AM – 7 PM

360 & Westlake Dr.

Mon - Thu: 5:30 AM – 8 PM
Fri: 5:30 AM – 7 PM
Sat: 8:00 AM – 4 PM
Sun: 10:00 AM – 4 PM
360 Childcare Hours
Mon – Fri:8:00am to 1:30pm
Mon & Wed:4:00pm to 8:00pm
Sat:8:00am to 1:30pm
Gotta love the Kettlebell- the powerhouse tool that delivers an effective strength AND cardio workout in less time! Learn all about it in Thomas’ upcoming Kettlebell for Beginners series. #linkinbio .
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#chfitness #austin #atx #strength #fitspo #cardio #atxfitness #healthandfitness #healthandwellness #exerciseclass #thingstodoinaustin #conditioning #gym #strength #strengthtraining #strengthconditioning #workout #fitness #healthyliving #fitnessinstructor #personaltrainer #gymclass #kettlebellworkout #kettlebelltraining #kettlebell #cardio #atxgym #exercise#fbf to fun times demoing the endless rope machine at #chfitness360! We’re always learning new things so you can too! .
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#chfitness  #austin #atx #strength #fitspo #fridayfitness #cardio #atxfitness #exercise #healthandfitness #healthandwellness #conditioning #gym #strength #strengthtraining #strengthconditioning #workout #fitness #healthyliving #fitnessinstructors #personaltrainers #gymclass #endlessrope #atxgymWeek is almost done, time to kick back, relax and say....
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#chfitness #chfitness360 #austin #atx #spatreatment #atxspa #exfoliation #bodywrap #relaxation #rejuvenate #selfcare #spa #bookonline #wellness #healthandwellness #moisturizing #massage  #skincare #acupuncture #drybrush #healthyliving #spaday #recoveryErica Vetra is back from her travels and excited to start teaching a new Vinyasa yoga class at 9:45am on Fridays at #chfitness360! Reserve your spot in the class today! 📸 @ericavetrayoga .
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#chfitness #linkinbio #austin #atx #yoga #vinyasa #atxyoga #yogaclass #atxgym #healthandwellness #healthandfitness #healthyliving #austinyoga #yogis #atxyogis #yogaworkout #workout #exercise #fitness #gym #mindfulness #wellnessPEACE OUT SUMMER VACAY - Hello Hectic Fall Schedule from Hell...
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Learn how to carve out some peaceful time for you in Kori's workshop YOGA TOOLBOX this Sunday, August 19 from 2-4pm...link in bio to register.
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Daily mindfulness can: 🔹reduce stress .
🔹decrease your risk of chronic disease .
🔹reduce anxiety and tension .
🔹improve sleep
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Open to all levels and styles! .
#chfitness #chfitness360 #linkinbio #austin #atx #yoga #atxyoga #yogaclass #yogaworkshop #atxgym #healthandwellness #healthandfitness #healthyliving #austinyoga #yogis #atxyogis #yogaworkout #workout #exercise #mindfulness #wellness #meditation #breathwork #relax #relaxandrenew #goodbyesummer #hellofallYour metabolism is unique to you - the amount of food and exercise you need to reach your goals won’t be the same as the next person. With a Metabolic test, you can easily determine your nutritional needs! The test is non-invasive AND super easy. .
Castle Hill member @shessoquinn says "I chose to test my metabolic rate to identify the optimal number of calories for my body based on lifestyle, activity level, and my own goals and the results have been incredible!"
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Book your session at 360 at the #linkinbio!
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#chfitness #chfitness360 #metabolictesting #RMR #nutrition #wellness #healthandwellness #healthyliving #healthandfitness #fitness #austin #atx #atxfitness #gym #atxgym #mondaymotivationDid you know Cycle+Strength has a new time on our Downtown schedule? Now you can get your spin+weights combo on Friday’s at 8:30am! .
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#linkinbio #chfitness #austin #atx #strength #fridayfitness #atxfitness #healthandfitness #healthandwellness #exerciseclass #thingstodoinaustin #conditioning #gym #strength #strengthtraining #strengthconditioning #workout #fitness #healthyliving#gymclass #cardio #atxgym #spinclass #spin #sweat #cycle #cycleclassJoin our #fitfam! We’re seeking health-minded, fun individuals to join our Client Services teams at both locations. Click the #linkinbio to learn more and apply!
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#chfitness #chfitness360 #austin #atx #atxgym #austinjobs #atxjobs #healthyliving #healthandfitness #healthandwellness #fitness #gymKeep on lifting, doing yoga, Pilates, running, swimming, and more - KINSTRETCH helps to prepare your body for movement and keeps your joints healthy! Learn all about it in the upcoming Downtown workshop on September 22.  @kinstretch. .🎥 @bethlewisfit .
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#chfitness #austin #atx #linkinbio #kinstretch #thingstodoinaustin #fitness #fitspo #mobility #training #health #healthandwellness #healthandfitness #healthyliving #movement #squat #atxfitness #atxgym #strength #pilates #yoga #conditioning #strengthtraining #atxyoga #atxpilatesHow are YOU kicking off your week? With yoga and mindfulness? 🧘‍♂️ Or head on and showing Monday who’s boss?! 💪
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#chfitness #chfitness360 #mondaymotivation #mindfulmonday  #atx #strength #fitspo #cardio #atxfitness #healthandfitness #healthandwellness #conditioning #gym #strengthtraining #strengthconditioning #workout #fitness #healthyliving #tabata #HIIT #circuittraining #circuitworkout #cardio #atxgym  #yoga #atxyoga #yogaclassFriday already?! The week may have gotten away from you, but in Pilates, you feel only the power of pure control.
🎥 @melissalipko .
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#chfitness360 #chfitness #austin #atx #pilates #atxpilates #pilatesclass #workout #fitness #healthandfitness #healthandwellness #healthyliving #exerciseclass #atxgym #pilateslovers #gym #pilatesstudio #pilatesinstructor #atxfitness #pilateslife #personaltrainer #fitnessinstructor #fitspo #fitnessfridayHave you tried Nicole’s new Monday 6:15pm class yet? You’ll forget all your Monday blues after this cardio workout!
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#chfitness #austin #atx #strength #fitspo #cardio #atxfitness #healthandfitness #healthandwellness #exerciseclass #thingstodoinaustin #conditioning #gym #strength #strengthtraining #strengthconditioning #workout #fitness #healthyliving #gymclass #cardio #gym #atxgym #stepclass #cardioworkout #fitnessmotivation #weights

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