A Gem of a Gym

“George does a really great job for me, that's why he's been my trainer for close to 20 years! ”

“Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best...” “Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best part about it is that Heather individualizes each session to meet my needs while keeping my long-term goals in mind. Heather's teaching style is grounded in the fundamentals, but she has the knowledge and experience to modify exercises in the moment. This keeps the sessions fresh and engaging! Pilates with Heather has had a positive impact on both my mental and physical health. I leave sessions feeling grounded, clear, and strong yet supple. Working with Heather has truly been a gift!”
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“We all had so much fun! It was all of our first times attending a cycle class, and we all had such a great time. I would definitely recommend it for any bachelorette/bachelor parties because it was such a fun bonding experience. ” “We all had so much fun! It was all of our first times attending a cycle class, and we all had such a great time. I would definitely recommend it for any bachelorette/bachelor parties because it was such a fun bonding experience. ”
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“The 90 minute massage was a life changing experience! I made 2 more appointments with her because she uncovered some issues that needed to be addressed and I’m having a dental procedure from which she will help me recover. I...” “The 90 minute massage was a life changing experience! I made 2 more appointments with her because she uncovered some issues that needed to be addressed and I’m having a dental procedure from which she will help me recover. I can’t say enough good things about this experience!”
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“FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love...” “FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love getting greeting by the staff’s friendly smiles, and Sam always happily/promptly helps me with my questions and requests. Also a big fan of the classes!”
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“Great classes and a well-rounded balance of cardio, strength and yoga.”

“Since working with Leslee, I am stronger and my balance is better. Leslee is top quality! ”

“She is hands down the best instructor I have ever had. I leave her class in a great mood every time. ”

“Our kickboxing instructor was awesome, very knowledgeable, and it was perfect for our group that had basically no experience at all. We loved it—we all felt muscles we didn't even know we had! ”