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Hours of Operation

12th & Lamar Blvd.

Mon - Thu: 5:30 AM – 10 PM
Fri: 5:30 AM – 9 PM
Sat: 8:00 AM – 7 PM
Sun: 8:00 AM – 7 PM

360 & Westlake Dr.

Mon - Thu: 5:30 AM – 8 PM
Fri: 5:30 AM – 7 PM
Sat: 8:00 AM – 4 PM
Sun: 10:00 AM – 4 PM
360 Childcare Hours
Mon - Fri:8:00am to 1:30pm
Today, we want to say HAPPY 12th CASTLE HILL ANNIVERSARY to Stephanie! 🎉 Thank you for bringing your creativity and sweet humor to our Pilates department all these years! Welove you! .
#chfitness #fitfam #austin #atx #pilates #pilateslovers #pilatesstudio #pilatesinstructors #healthandwellness #fitness #atxpilatesYou asked for it, you got it! We’re adding ANOTHER Strength Circuit class with @keithkohanek, starting this Thursday at 6:30pm at Downtown location! Reserve your spot at the #linkinbio and get a head start on the class with this #bosu workout.
#chfitness #atx #austin #strength #fitness #healthyliving #healthandwellness #fitnessclass #circuittrainingThis Eco Challenge week, we want to see how you cut down on Waste! Complete tasks such as: •  Recycle
•  Compost
•  Take reusable bags to the grocery store
•  Silver spoon: Don’t use plastic wear
•  Trash to treasure!: Buy something used instead of new
•  Buy products made with recycled items
•  Reduce food waste – recycle food scraps (make your own stock!), buy the ugly fruit at the supermarket, etc.
•  Stop using straws / buy a reusable straw

Snap a photo, post it with #CHFSavePlanet, and tag us @chfitness. This week's theme will go until April 22. More posts=more points=more chances of winning a $50 gift card to @perlassouthcongress .
#chfitness #austin #atx #greengym #ecochallenge #earthmonth #earthmonth2018 #CHFSavePlanetA spa session is the perfect #humpday pick-me-up! Continue with the rest of your week completely refreshed and renewed. We’ve got openings at both our locations! .💆‍♀️💆‍♂️
#wellnesswednesday #linkinbio #atx #austin #massage #skincare #acupuncture #refreshandrenew #spa #healthandwellness #healthylivingAre you a runner looking to improve strength and efficiency? Shannon will be hosting TWO thirty-minute Free Member Clinics this week to teach you useful techniques to improve running performance. Learn more and snag a spot  at #linkinbio. .
Repost from @sdolanfitness using @RepostRegramApp - Through my running training over the years I have learned that focusing on incorporating Pilates, as well as unilateral training has allowed me to run stronger and more efficiently! That’s why I’m excited to be hosting a free member clinic at @chfitness the next two weeks Thursday (Pilates) and  Friday (unilateral training) at 8am!! Not a member but still want to learn!? Message me for info!! 😏This week, we're saving ⚡️Energy⚡️! Until April 15, complete tasks to save energy and post a photo, tag us @chfitness on Instagram, and use #CHFSaveEnergy to earn points!
Energy-saving deeds include: • Take alternate transportation to CHF (AND get a punch on your green commuter card when you do!)
• Turn off lights when exiting empty room
• Turn off extra fans while working out
• Skip the TV when doing cardio
• Wash laundry on cold
• Convert 1 or more lightbulbs to LED bulbs
• Line Dry clothes
#chfitness #greengym #austin #atx #chfecochallenge #CHFSaveEnergy #earthmonth #earthmonth2018Look at that perfect synch in @celesteknickerbocker and @melissalipko’s Pilates demo!! Get a fun start to your weekend at our 360 Pilates Open House Saturday morning, 8:30-10:30am! Free classes & demos, snacks, and prosecco! See more details at #linkinbio. .
#chfitness #chfitness360 #austin #atx #pilatesstudio #pilates #atxpilates #pilatesloversReady to SLIDE into summer?! Nicole’s new series will deliver a full body workout, in a fresh and fun way! Find out more at #linkinbio. .
#soundon🔊 #chfitness #slideboard #trxworkout #fitness #healthandwellness #healthyliving #workout #strength #atxfitness #atx #austin💧Complete water-conserving tasks for the first week of our Annual Eco Challenge, from April 1-7. 💧Post a photo, tag us @chfitness and use #CHFSaveWater to earn points for your eco-deeds! Read up on the rules at our #linkinbio. .
Water saving tasks include: •	Skip the cups - Bring Your Own Water Bottle •	Skip lawn watering day
•	Fix slow drips in faucets & toilets
•	Turn water off when brushing teeth
•	Only run your dishwasher if it’s totally full •	Drive dirty – skip the car wash
How will YOU save water this week?? We can’t wait to see everyone’s green submissions! .
#austin #atx #chfitness #greengym #CHFSaveWater #chfecochallenge #earthmonth #earthmonth2018Balancing exercises help more than just your stability- they increase strength and coordination as well! Improve your relationship with gravity in this Saturday’s workshop with @yogawithannag. #linkinbio .
Repost from @yogawithannag using @RepostRegramApp - Sometimes the best way to find your #balance is to destabilize your foundation. Join me this Saturday at 2pm @chfitness 360 location for a yoga “clinic” all about cultivating balance. FYI it’s for beginners so don’t let my use of the #bosuball intimidate you! #yogaforbeginners #yogaforbalance #balanceiskey #uttitahastapadangustasanaFitness parties are the new IT way to celebrate special occasions! Who doesn’t love a fun party that leaves you feeling powerful and unstoppable? 
Kick off your celebrations by booking a fitness party with us- find out how at the #linkinbio! .
Repost from @hilarynchung using @RepostRegramApp - Thank you @wpwallerstein for letting me kick your bridal booty in #bachelorettebootcamp this morning! Such a fun, fit group of gals. Have the best weekend! Xo
Any new brides to be, or party people msg me for info if you would like a fitness party!A BIG CONGRATULATIONS to Director of Services & General Manager of CHF 360, Michele Melkerson-Granryd, on being elected to the board of @ihrsa!!! 🎉🎉🎉 We are so happy for you!!! .
#chfitness #chfitness360 #ihrsa2018 #CHFitfam

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