Heather

“Great classes and a well-rounded balance of cardio, strength and yoga.”

Mary

“Very thorough, Heather always offers an additional level to work towards and brings your attention to improving strength and refining control of your movement. Excellent instructor.”

“I would recommend others to train with Nicole because she's friendly, but ready to get to work. There's no yelling but she is going to push you beyond what you think you're capable of. ”

Al A.

“Excellent deep tissue work that helped my recovery from rigorous training sessions. ”

“No wait times on the benches, great machines and a surplus of choices with the machines!!!”

“Juan knows so much having the yoga and massage background in addition to training. Form and function are always a high priority. ”

Kathy A.

“Great class. Greg has great energy, pays attention to your form, and provides feedback and correction which to me is critical. He has been a great addition to Castle Hill! ”

Sabrina

“I've just taken Amid's class for the very first time and I'm addicted! I'm already signed up for another fun time. His class pushes me to be my best even when my brain is telling me to quit. His class is a must!” “I've just taken Amid's class for the very first time and I'm addicted! I'm already signed up for another fun time. His class pushes me to be my best even when my brain is telling me to quit. His class is a must!” Read more...

Jeanne

“Melvis' skin care knowledge is superior. Combined with her people skills and always going the extra mile to take care of her clients, she is exceptional. ”

Teri

“CHF has been a godsend during this time. Thank you so much for providing a safe space during these challenging times.”