Member Spotlight & Interview! Meet the Kumars

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Meet Pradeep and Rushmi Kumar – our first double Member Spotlight! This couple manages to balance work, family life and a regular fitness program. We love having them at Castle Hill and enjoyed this opportunity to learn… Read more.

3 Months to Spike!

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by Erin Truslow

Over the past 3 months I have been watching the physical changes in Michael Glavan as he prepared for his role as Spike in Vanya and Sonia and Masha and Spike at the Zach Theater. He… Read more.

5 Ways Rolfing Will Change Your Body for the Better

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What is Rolfing? Whenever I mention Rolfing™ to someone, the three responses I most often get are: 1) What is that?  2) Does it hurt?  and 3) Isn’t that a form of massage? It’s not surprising… Read more.

Member Spotlight & Interview! Meet Kristin Yarmer

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CHF: How long have you been a member at Castle Hill? I have been with Castle since 2004. I absolutely love it here!!! I have always referred to Castle Hill as my “healthy Cheers.” It has… Read more.

Castle Gets a Customer Service Shout Out

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Feedback is one of Castle Hill’s values. Receiving and asking for feedback has become so commonplace in our organization that we sometimes forget that it’s not the norm for most businesses. Enter a recent article from… Read more.

Member Spotlight & Interview! Meet Edye Melton

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CHF: How long have you been a member at Castle Hill? I’ve been a member for over eleven years. What does your regular routine at Castle Hill look like? I work out with a personal trainer,… Read more.

Member Spotlight & Interview! Meet Ben Gordon

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CHF: How long have you been a member at Castle Hill? October 2013   What does your regular routine at Castle Hill look like? Monday -12 Primal Class; Tuesday – 60 mins of cardio; Wed –… Read more.

Member Spotlight & Interview! Meet Julio Otazo

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Castle Hill Fitness (CHF) Member Spotlight Interview CHF: How long have you been a member at Castle Hill? I have been a member at Castle Hills since the fall of 13.’  I’ve been attending classes +… Read more.