Dogs Out Loud Fundraiser Yoga Class

Posted on

On Sunday, February 25th, Castle Hill Fitness donated space for a fundraiser held by Dogs Out Loud.  This is a 501(c)3 non-profit organization founded in 2012 to provide the training and behavior intervention needed to help… Read more.

December Meditation Challenge

Posted on
by Anna Gieselman

  MEDITATION CHALLENGE  December 1st-December 31st You may be familiar with our annual Fitness Challenge which encourages folks to stay on top of their physical health regime. This is the same approach except it is geared… Read more.

Gobble gobble…grumble

Posted on
by Anna Gieselman

The holiday eating season is upon us and the truth is that many of us are going to overeat at some point or indulge in rich foods that are not in our regular diet.  As a… Read more.

Restorative Yoga & Profound Rest, by Kori Jones

Posted on

Restorative yoga is the exploration of one’s ease, relaxing into what is, and restoring the physical body, nervous system, and mind to a place of equanimity. It serves as an antidote to one of our society’s… Read more.

Yoga Tricks with Collette

Posted on
by Collette Hill

One of my favorite inspirational quotes comes from C. JoyBell C. who said: “It is only when we are suspended in mid-air with no landing in sight that we force our wings to unravel and alas… Read more.

Member Spotlight & Interview! Meet Melanie McNearney

Posted on

This month we had the opportunity to interview Melanie McNearney, part of an awesome fitness family! Not only does Melanie take part in a wide variety of Castle Hill activities, but so does her husband, Scott,… Read more.

Reserve Your Class Spots Online – Coming Soon

Posted on

Castle Hill Fitness is excited to announce that on November 15th it will launch an online reservation system for weekly classes to member and non-member clients. Clients will be able to: Reserve and pay online for a class up to… Read more.

Twelfth Anniversary Celebration

Posted on

On October 16th, 2014, CHF trainers, members, staff, workmen, and … even inanimate objects… all wore PARTY HATS! Why? Because it was a party! Castle Hill Fitness celebrated its 12 Year Anniversary with style, smiles, fruit… Read more.