Recovery Pods: Now Booking!

BOOK YOUR RELAXATION RETREAT IN OUR RECOVERY PODS The Eucalyptus Steam Room, Hot Tub, and Dry Sauna are available as bookable, single-occupancy Recovery Pods at our 360 location. Book online or in the CHF app, just… Read more.

Flash Sale! Save On Skin Care

Skin Care Flash Sale from July 20-26! Save 20% on all skin care products purchased during our flash sale between July 20-26! Available for purchase in-store or curbside pickup at our Downtown Austin location.  Save on… Read more.

Beneath the Mask: Skin Care Tips

Skin Care Tips to Keep You Glowing Under that Mask!  As vital as wearing your face mask is for your and your community’s overall health, it can bring about some irritants. Namely, it can contribute to… Read more.

Summer Skin Care in a Safer Environment

Mask up and set yourself up for a glowing summer with safer skin care.  Only half your face will be visible for the foreseeable future, but that doesn’t mean you should let your skin care slide. Ciara… Read more.

A Guide to Strengthening Your Immune System

How You Can Support Your Immune System We’re not just building muscles at Castle Hill Fitness. We’re building fully healthy bodies, inside and out, all the way down to your immune system.  You’re doing all the… Read more.

Cosmic Pilates: Cancer

In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!… Read more.

Skin Care Products for In-Store Pickup!

Skin Care Products Available for In-Store Pickup at our Downtown Location Want to maintain your radiant glow while sheltering in place? Order your favorite Osmosis, Skin Script, and Lira products today for pickup at our Downtown… Read more.

Nutrition Doesn’t Have to be Complicated

NUTRITION DOESN’T MEAN YOU NEED TO BE A CHEF In partnership with Farm to Table  On Wednesday, June 24, Shannon Dolan will lead a virtual Buzz Session on how nutrition doesn’t mean you have to be… Read more.

Your Gym Visit Journey

PREVIEW YOUR GYM VISIT JOURNEY It’s a new age of indoor fitness, and we’ve revolutionized the gym workout experience for you! In response to the COVID-19 pandemic, we have implemented new protocols and guidelines that not… Read more.

Personal Workout Pod Booking is Live!

THE FUTURE OF FITNESS FOUND IN A PERSONAL WORKOUT POD In response to the COVID-19 pandemic, we have reorganized and renovated our Downtown and 360 facilities to go beyond state safety and cleaning guidelines. Individual Workout… Read more.

Pilates Chair Workout with Celeste Knickerbocker

Why Sit in a Chair, When You Can Work Out With It Instead?  Celeste’s 30-minute workout routine will deliver on the lengthen and strengthen benefits of Pilates, using any plain ol’ armless chair you have! (Ottomans… Read more.

Cosmic Pilates: Gemini

In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!… Read more.

Free Kids Live-Stream Classes

A Healthy Outlet for All That Energy You and the kids are home all day now, working and home-schooling respectively. Your kiddos need an outlet for all their pent-up energy (and we imagine you need a… Read more.

Meal Plans to the Rescue

Meal Plans Save Time, Money, and Stress Okay! So you followed the CDC’s advice and stocked up your home with pantry staples and the immune-boosting ingredients our Health Coaches recommended – great! Well, now you need… Read more.

A Mat Pilates Routine with Jae Hoon!

An Online Mat Pilates Workout with Jae Hoon Lim On National Pilates Day (Saturday, May 2), we posted a beginner-level Mat Pilates routine with Jaime Fruge-Walne to follow along to – if you’re ready to level… Read more.