Traveling Out of Town?

ENJOY DISCOUNTED GUEST PASSES AT GYMS WORLDWIDE WITH TRAINAWAY Stay active while you travel away from Castle Hill Fitness with the IHRSA Passport Program, powered by TrainAway! Because we participate in the IHRSA Passport Program, you… Read more.

Back to School Training Deal

In a workout rut?  Grab this 6-pack of training with a trainer to bring your body back to school!  Available for a limited time with select trainers.  The Back to School Six Pack is a total… Read more.

Flash Sale on Spa Treaments

FLASH SALE – AVAILABLE ONLY DURING JUNE 17-21 Get your body ready for the season of fun and play with the help of our Summer Flash Sale! Grab a 3-pack of deeply discounted bodywork sessions with… Read more.

Diastasis Recti: What Is It, and How to Fix it

By: Jess Appel, Master Personal Trainer, Crossfit Level 1 Coach, and Mom   Clinically, Diastasis means “separation” and Recti refers to the affected muscles the rectus abdominis. However, you may know the condition as the “Mom Pooch”, “Mommy Tummy”, or “Mom… Read more.

Time to Vote for the Best of ATX!

SHOW YOUR LOVE FOR CASTLE HILL FITNESS BY VOTING US ‘BEST OF ATX’. The Austin Monthly Magazine annual ‘Best of ATX‘ poll is now open! We appreciate any and all votes to put us as the… Read more.

Summer Six Pack of Training Deal

New to Personal Training? Grab this 6 pack of training with select trainers. The Summer Six Pack is not talking about your favorite frosty beverage. Staying consistent in these hot months can help make your routine… Read more.

Staff Spotlight: Summer Greenlees

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

A Deal You MAY Be Interested In…

Sign up in May for a special membership discount! This deal has now passed.    We are a locally owned multipurpose gym and spa since 2002, with a creative, playful, and knowledgeable community. Between our two… Read more.

Celebrate National Pilates Day

  Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year.  The Pilates Day mission is to foster the public’s appreciation and awareness of the Pilates Method through a… Read more.

Staff Spotlight: Jeremy Sims

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Member of the Month: David Villalanti

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – a creative, playful, multifaceted, and innovative hub of health and fitness. Our team of over 70 talented professionals is only… Read more.

5 Reasons You’ll Love Myzone

  I love technology, so when I heard we were bringing the Myzone fitness tracker to our Downtown location, I was ready to jump in with both feet. Myzone is the cutting edge in wearable fitness… Read more.

In the News: Club Business International

We’re so excited for Ali Granryd, Assistant General Manager at CHF 360, for her recent feature in an article in the latest Club Business International publication! The article recounts Ali’s experience studying at the IHRSA Institute… Read more.

You Might Need a Health Coach If…

By: Tonja Hancock, Personal Trainer. Re-posted with permission from her blog.    Wikipedia defines Health Coaching as a process that facilitates healthy, sustainable behavior change by challenging a client to develop their inner wisdom, identify their values, and… Read more.