When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between… Read more.
By: Nickie Harris, Concierge at Downtown We all know the basics of recycling – glass, aluminum, paper, and plastic can be tossed in the recycling bin and taken away to Balcones Resources to start their… Read more.
Photo by Nicole De Khors from Burst By: Jess Appel, ACSM Certified Master Level Personal Trainer, CrossFit Level 1 Trainer HIIT workouts are all the rage and have been gaining popularity for a number of years. All the way back… Read more.
Last week, we posted on our Instagram asking for YOUR favorite post-workout recovery methods. Read on to see the great answers:
On April 14, 2018, Castle Hill Fitness Pilates teacher, Jae Hoon, led a Classical Pilates Mat Workshop open to Pilates enthusiasts of all levels, with demonstrations provided by Pilates instructor, Celeste Knickerbocker. In this two-hour event, participants… Read more.
By: Jess Appel, ACSM Certified Master Level Personal Trainer, CrossFit Level 1 Trainer Believe me, I get it. We’re all busy. Finding time to exercise each day can be a challenge. Since work, family commitments and… Read more.
post updated: May 15, 2018 Have Your Cake…and Cardio Too with a Fitness Party! More adults are choosing to celebrate special occasions with exercises classes called fitness parties. At Castle Hill Fitness, we’ve seen an increase… Read more.
This May holds many exciting updates for our 360 facility! MORE CLASSES Our 360 class schedule will now feature even more classes that will be included with your membership, featuring the newest addition to our Personal Training department, … Read more.
Sunscreen Faves that Do the Job and Look Good Doin’ It There’s plenty of reasons to rejoice for the end of winter – sunshine, flowers, and the end of those pesky cold weather skin problems! You’ve… Read more.