1) When did you graduate from Yoga Illumined Teacher Training? December 2013 2) What inspired you to take Yoga Illumined? After growing my yoga practice in Austin over 7 years, a friend recommended the program… Read more.
PROPER PEDALING TECHNIQUE There are many different ways to become a better cyclist, but one of the easiest and most effective ways is to simply focus on pedaling. While everyone understands the importance of pedaling in… Read more.
CHF: How long have you been a member at Castle Hill? Over four years – since December 2009. CHF: What does your regular routine at Castle Hill look like? Cardio (stationary bike, elliptical, etc.), plus… Read more.
FREE OUTDOOR BIKE RIDES in celebration of Castle Hill Fitness’ Founder’s Day. SUNDAY FEB. 9TH AND FEB. 23rd led by VeloView Bike Tours MEET at FOOD FOR FITNESS CAFE at 8:30AM ride leaves at 9AM Length… Read more.
You might’ve seen it on the newsstand, but the January issue of Austin Fit Magazine featured Castle Hill in many areas as “Best of” the city! Thank you all for voting and promoting us to the… Read more.
“I have raced all over the world and it’s always interesting racing in a new country not knowing what to expect. Things operate differently everywhere even though you would think, racing is racing and that would… Read more.
The Expo kicked off at noon this past Sunday, November 3rd at Castle Hill Fitness. Classes included Barre, Pilates, Indoor Cycling, Yoga Wall, Power Yoga, and Strength Toning. Thank you to all the kind teachers who… Read more.
Castle Hill Fitness Downtown has two TheraSauna Far Infrared saunas, one in each of the locker rooms. The infrared sauna is a favorite among staff and clients alike, and is often used after a workout to… Read more.
Castle Hill Fitness (CHF) Member Spotlight Interview with Ann Ward (AW) CHF: How long have you been a member at Castle Hill? AW: I have been a member since Castle Hill opened. In fact, I was… Read more.
CHF: How Long have you been a member at Castle Hill Fitness (CHF)? KE: I joined CHF in June of 2006, so I am starting my 7th year. CHF: What is your regular routine at Castle… Read more.
CHF: How long have you been a member at Castle Hill Fitness (CHF)? M: One year. CHF: What is your regular routine at Castle Hill? M: Until I started working, 4 nights of yoga and two days of… Read more.
How Your Yoga Practice Can Help You Deal with the Heat of Texas Summers I was quite keen to write about this aspect of yoga practice. Then, I forgot all about it because I’ve been in… Read more.
Friends. Friends brought me to Castle Hill. I made friends at Castle Hill. Friends fill a need. A friend introduced me to the Castle and it was a perfect fit. Friendly, competent staff. Colorful, small rooms…. Read more.
Business members and avid gym-go’ers, the Texas Rollergirls are hooking up all Castle Hill friends with $10 tickets to their May 11th bout Texas vs. Colorado! Purchase tickets at http://texasrollergirls.bpt.me/ and use promo code CASTLE at… Read more.
Join us for weekly Sunday road rides during the month of April. Dates: April 7th, 14th, 21st, 28th Meet in front of Food for Fitness Café at 8:30am. Take off at 9am. No-Drop ride* of 20-30… Read more.
| Mon - Thu | 5:30 AM — 10:00 PM |
| Friday | 5:30 AM — 7:00 PM |
| Saturday | 8:00 AM — 7:00 PM |
| Sunday | 8:00 AM — 7:00 PM |
1112 North Lamar Blvd
Austin, TX 78703
MINDBODY