3 Months to Spike!

Over the past 3 months I have been watching the physical changes in Michael Glavan as he prepared for his role as Spike in Vanya and Sonia and Masha and Spike at the Zach Theater. He… Read more.

Castle Gets a Customer Service Shout Out

Feedback is one of Castle Hill’s values. Receiving and asking for feedback has become so commonplace in our organization that we sometimes forget that it’s not the norm for most businesses. Enter a recent article from… Read more.

Member Spotlight & Interview! Meet Ben Gordon

CHF: How long have you been a member at Castle Hill? October 2013   What does your regular routine at Castle Hill look like? Monday -12 Primal Class; Tuesday – 60 mins of cardio; Wed –… Read more.

Member Spotlight & Interview! Meet Julio Otazo

Castle Hill Fitness (CHF) Member Spotlight Interview CHF: How long have you been a member at Castle Hill? I have been a member at Castle Hills since the fall of 13.’  I’ve been attending classes +… Read more.

Cycling 101: Posture, by Shannon Burke

As the ride leader for a bike tour outfit that travels all over the country, I’ve had the opportunity to observe just about every riding style there is. And while our focus is more on enjoying… Read more.