“I have raced all over the world and it’s always interesting racing in a new country not knowing what to expect. Things operate differently everywhere even though you would think, racing is racing and that would… Read more.
The Expo kicked off at noon this past Sunday, November 3rd at Castle Hill Fitness. Classes included Barre, Pilates, Indoor Cycling, Yoga Wall, Power Yoga, and Strength Toning. Thank you to all the kind teachers who… Read more.
Introduction: Castle Hill has two TheraSauna Far Infrared saunas, one in each of the locker rooms. There are many reasons to use the Infrared sauna in your wellness routine; in this blog we will highlight a… Read more.
Castle Hill Fitness (CHF) Member Spotlight Interview with Ann Ward (AW) CHF: How long have you been a member at Castle Hill? AW: I have been a member since Castle Hill opened. In fact, I was… Read more.
CHF: How Long have you been a member at Castle Hill Fitness (CHF)? KE: I joined CHF in June of 2006, so I am starting my 7th year. CHF: What is your regular routine at Castle… Read more.
CHF: How long have you been a member at Castle Hill Fitness (CHF)? M: One year. CHF: What is your regular routine at Castle Hill? M: Until I started working, 4 nights of yoga and two days of… Read more.
Kerry Hugins asked me to write a blog on how our yoga practice can help us deal with the brutal heat of Texas summers. I was quite keen to write about this aspect of yoga practice…. Read more.
Friends. Friends brought me to Castle Hill. I made friends at Castle Hill. Friends fill a need. A friend introduced me to the Castle and it was a perfect fit. Friendly, competent staff. Colorful, small rooms…. Read more.
Business members and avid gym-go’ers, the Texas Rollergirls are hooking up all Castle Hill friends with $10 tickets to their May 11th bout Texas vs. Colorado! Purchase tickets at http://texasrollergirls.bpt.me/ and use promo code CASTLE at… Read more.
Join us for weekly Sunday road rides during the month of April. Dates: April 7th, 14th, 21st, 28th Meet in front of Food for Fitness Café at 8:30am. Take off at 9am. No-Drop ride* of 20-30… Read more.