Is it a Workout or a Party?

STEP BACK INTO THE 80’S EVERY TUESDAY NIGHT Join Celestefor Cardio Dance every Tuesday night at 6:30pm! This high-intensity cardio dance class includes a brief interlude of resistance-based exercises using blocks, weights, and bands to work on… Read more.

Member of the Month: Michael Mark

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – a creative, playful, multifaceted, and innovative hub of health and fitness. Our team of over 70 talented professionals is only… Read more.

What Do You Need to Do Before You Start Training?

Set Yourself Up for Success Taking time to get an initial assessment with a certified trainer will pay back dividends on attaining your fitness goals. Get a baseline on how your body moves, protect yourself from… Read more.

Member of the Month: Danielly Cristine

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – a creative, playful, multifaceted, and innovative hub of health and fitness. Our team of over 70 talented professionals is only… Read more.

Top Options for Mothers at Castle Hill Fitness

Mothers are the center of the household…and the walls, and the foundation, and the roof. We get it, it’s exhausting! But no fear mama, we got you! Our fitness trainers and instructors have the experience and… Read more.

Why is this the Perfect Valentine’s Day Gift?

BECAUSE BOTH YOU AND YOUR LOVED ONE CAN ENJOY IT!  This seasonal massage treatment is the ultimate pampering and relaxation for you or a loved one on this Valentine’s Day.  This 2-hour body treatment starts with… Read more.

An Extra Layer of Support with Kinesio Tape

The Kinesio Taping® Method provides support and stability to muscles and joints without affecting the range of motion. Kinesio® Tex Tape is applied over the muscles to reduce pain and inflammation, relax overused or tired muscles, and… Read more.

Myzone – Get Results With Heart Rate Tracking

Whether your goal is to decrease body fat, increase performance, or simply to establish a regular habit, heart rate based training with the Myzone fitness tracking system can bring you the success you’re looking for! Heart… Read more.

Personal Passport Package

PERSONAL SERVICES SPECIAL FOR MEMBERS Try something new this year with our Personal Passport package. This specially priced package gives you private one-on-one sessions with our experienced staff.  PACKAGE INCLUDES 1, 60-minute Private Training Session 1, 60-minute Private… Read more.

Member of the Month: Peggy Manley

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – a creative, playful, multifaceted, and innovative hub of health and fitness. Our team of over 70 talented professionals is only… Read more.

10 Weekend Activities to Manage Stress this Season

Work, home, chores, family time, holiday-related plans and errands…so many things, so little time to relax and decompress! As our weeks ramp up and social calendars become more and more packed, it might feel like there’s… Read more.

Staff Spotlight: Jae Hoon Lim

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. We… Read more.

Now Offering Ashiatsu Massage!

ASHIATSU MASSAGE IS NOW AVAILABLE IN OUR SPA We are so excited to now offer this deep and luxurious massage style in the Spa at Castle Hill Fitness! The word “Ashiatsu” comes from the Japanese words… Read more.

Enhance Your Massage Treatments

ENHANCE YOUR MASSAGE  Your massages just got so much more amazing. We now offer five different enhancements on our 360 spa menu to create a truly custom experience!  Choose from any of the following enhancements to… Read more.