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A New Pilates Class at 360

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JOIN US THE 1ST AND 3RD SUNDAY OF EACH MONTH AT 1PM

Celeste has developed a Pilates class at our 360 location that’s just right for everyone! This class is included in the regular membership offerings, and is available for purchase a la carte

Stretch and balance your body with this light movement and apparatus-based Pilates flow class. No matter your fitness level or goals, this class will help improve your performance by increasing blood flow to your muscles, suppleness to your joints, and awareness to your body. It is a great asset to any fitness routine, and leaves every participant feeling longer, stronger, and energized. 

Open to all levels. This class is limited to 12 – we recommend signing up online 48 hours in advance. 

2018 Dates: 

October 21
November 4
November 18
December 2
December 16




 

Celeste Stretch and Flow Pilates Class

Light movement and Pilates equipment will leave you feeling longer, stronger, and energized!

Celeste has transferred her own life-long passion for movement into a passion for helping others move well. Inspired by clients and colleagues alike, her dedication to continuous learning and education has taken her down many corresponding roads. 

Considering it the method that carries her through life, Celeste feels fortunate to have discovered Pilates at an early age – while majoring in dance as a teenager in Los Angeles – and has corrected many of her own imbalances and injuries with this technique. A practitioner of almost two decades at the time, she was proud to train in San Francisco under some of the most influential minds in the field – earning her Comprehensive Pilates training through Balanced Body in 2011. After discovering the benefits of GYROTONIC® soon after, she dedicated many hours of study to this unique and profound exercise art, which culminated in a trip to Germany to receive her certification in 2015. 

Her background in dance influenced her to train, early on, in Advanced Massage and PT modalities. She is also a certified Group Fitness & TRX Instructor, and continues to expand her knowledge through progressive courses and workshops. Confident in her ability to work with all body types, she enjoys taking mothers through their pregnancies as well as helping people prevent or recuperate from injuries. Celeste considers interacting with a variety of people to be fun; and helping folks improve their overall health and well-being to be deeply fulfilling. 

Celeste teaches on our 360 class schedule seven times a week – whether you are Beginner or Advanced Pilates level, you have plenty of opportunities to enjoy a morning or evening Pilates class! If you’re seeking a more personalized setting, Celeste teaches several small group training series, in several tiers of practitioner level, designed to advance your Pilates practice even further, or is available for one-on-one personal training sessions! 

GET STARTED WITH CELESTE

 

 

 

 

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