Now that you’re working out at home more often, you’re going to want to up your equipment arsenal! You don’t need the larger equipment that’s found in the gym to guarantee an effective workout for yourself…. Read more.
Your Home Pilates Mat Move Starter Pack is Here Pilates doesn’t have to be done in a class or at a gym. There are a few essential Pilates exercises that you can do anywhere! Pilates Instructor,… Read more.
Shannon Dolan isn’t letting social distancing get in the way of anyone’s goals! She’s got the movement your body needs to stay healthy while hunkering down at home. What you’ll need to complete these circuits: A… Read more.
One of the best ways to prepare against illness is to make sure your body is strong and healthy. Keeping a stocked, healthy pantry will make it easier to fuel your body and immune system. Our… Read more.
To our Castle Hill Fitness Community – Based upon the ongoing spread of COVID-19 in Texas and on the advice of public officials who are strongly urging social distancing, we have made a decision to temporarily close… Read more.
CALLING ALL HELLO MY TRIBE MEMBERS Join us on Saturday, March 28 for some free classes at Castle Hill Fitness 360! Castle KICK with Fonso 10:30-11:15am This is a 45-minute cardio/strength class in the Big Room. … Read more.
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. We… Read more.
In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!… Read more.
Welcome to Castle Hill Fitness – Austin’s own gem of a gym! When you step into our multi-purpose facilities, you’ll soon learn that we have a lot going on. With dozens of classes, team members, and… Read more.
In your daily life, your lats are tasked with many of your standard “pull” motions. The lats, or latissimus dorsi, are the large flat muscles that cover the width of your middle and lower back and… Read more.
Maybe you’re sick of hearing this…but it’s flu season, and it’s a nasty one this year! The CDC has reported high levels of widespread flu activity in Texas this year, and we’ve still got a few… Read more.
FITNESS FOR ALL THE FEELS When planning out Valentine’s Day activities, there’s a certain vibe everyone strives for. You want something that makes you feel great, puts that flush in your cheeks, gets the heart racing,… Read more.
REVITALIZE WINTER SKIN Reveal your natural radiance with avocado oil and shea butter while Vitamin C and licorice root extract combat cold-weather dullness. A boost of growth factors and powerful antioxidants will energize skin cells and… Read more.
In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!… Read more.
Exercise and music, a pairing as classic and revered as chips and queso, Batman and Robin, a sunny day and Zilker Park. Music is the perfect motivator during exercise, with studies showing that it can lead… Read more.
| Mon - Thu | 5:30 AM — 10:00 PM |
| Friday | 5:30 AM — 7:00 PM |
| Saturday | 8:00 AM — 7:00 PM |
| Sunday | 8:00 AM — 7:00 PM |
1112 North Lamar Blvd
Austin, TX 78703
MINDBODY