Check-in time: Are you clenching your jaw right now? In times like these, we’re betting you are. So first step – relax your jaw! Doesn’t that feel better? Now we need to work out any of… Read more.
Now that you’re working out at home more often, you’re going to want to up your equipment arsenal! You don’t need the larger equipment that’s found in the gym to guarantee an effective workout for yourself…. Read more.
Your Home Pilates Mat Move Starter Pack is Here Pilates doesn’t have to be done in a class or at a gym. There are a few essential Pilates exercises that you can do anywhere! And since… Read more.
Shannon Dolan isn’t letting social distancing get in the way of anyone’s goals! She’s got the movement your body needs to stay healthy while hunkering down at home. What you’ll need to complete these circuits: A… Read more.
For a Healthy Pantry and Boosted Immune System Right now, one of the best ways we have to prepare against the novel coronavirus is to make sure our bodies are strong and healthy, and to follow… Read more.
To our Castle Hill Fitness Community – Based upon the ongoing spread of COVID-19 in Texas and on the advice of public officials who are strongly urging social distancing, we have made a decision to temporarily close… Read more.
CALLING ALL HELLO MY TRIBE MEMBERS Join us on Saturday, March 28 for some free classes at Castle Hill Fitness 360! Castle KICK with Fonso 10:30-11:15am This is a 45-minute cardio/strength class in the Big Room. … Read more.
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey…. Read more.
JOIN IN MARCH FOR $100 OFF Ready to join Castle Hill Fitness? Well, you’re in LUCK. This March, when you sign up for a 6-month membership, you’ll receive $100 off enrollment! (Regularly $149, just $49 with… Read more.
In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!… Read more.