MINDBODYOpening Up Safely. Our Scientific Method.
As we round the one-year mark of pandemic life, we have hope. Vaccines are more available and case counts continue to fall. More of you are coming back and that is exciting to see! Yet when… Read more.
Latest Posts
Shape Your Kitchen
At Castle Hill Fitness, we focus on health as a whole, not just physical fitness. Well-rounded healthy living includes a nutritious and balanced diet. Like with exercise, it requires commitment, thought, and a little bit of… Read more.
New Classes this March
SEE OUR NEW CLASSES FOR THE MONTH Group exercise is at the core of our community at Castle Hill Fitness. Our instructor team is here to motivate you virtually and in-person- masked and indoors, or outside…. Read more.
Pod Profile: Stretch Room Pod 23
SNEAK A PEEK At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all-in on reinventing the… Read more.
Help Save Our GYMS
We Can Use Your Help Like many industries throughout the pandemic, the health club industry has been hit hard, with very little relief from Congress. Over this past year, over 6,800 gyms have had to permanently close… Read more.
Shape Your Path
At Castle Hill Fitness, we focus on health as a whole, not just physical fitness. Well-rounded healthy living includes a nutritious and balanced diet. Like with exercise, it requires commitment, thought, and a little bit of… Read more.
Our Active and Safe Commitment
THE IHRSA ACTIVE AND SAFE COMMITMENT Along with following the CDC’s and state guidelines, we’ve gone to great lengths to provide you with a safer gym environment. In addition to our protocols, we have joined IHRSA’s… Read more.
Mother’s Day Spa Gift Cards
BRING ON THE PAMPERING THIS MOTHER’S DAY Our moms and mother figures work hard every day – we’re here to help shower them with some much-needed pampering and relaxation. Our Mother’s Day special is the perfect… Read more.
New Classes this February
SEE OUR NEW CLASSES FOR THE MONTH Group exercise is at the core of our community at Castle Hill Fitness. Our instructor team is here to motivate you virtually, in-person in pods, and outside. Keep scrolling… Read more.
Pod Profile: Main Gym Pod 64
SNEAK A PEEK At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all in on reinventing… Read more.
How We’re Celebrating Valentine’s Day
WE’RE PUTTING THE BLUSH IN YOUR CHEEKS THIS VALENTINE’S DAY Castle Hill Fitness and Valentine’s Day are a perfect match! After all, what could be more perfect than spending the day of love taking care of… Read more.
A Tonic to Boost Immunity
SHERRI LEPLEY’S IMMUNE BOOSTING TONIC We’ve talked before about the importance of maintaining a strong immune system, and how to do that. Exercise, sleep, stress management, and balanced nutrition are the four important cornerstones in supporting… Read more.
New! Outdoor Workout Pods
NEW OPTIONS FOR PHYSICALLY DISTANT WORKOUTS We’re bringing you even more options for your physically distant workouts in the new year! Now Outdoor classes aren’t your only opportunity for an outside workout. You can book our… Read more.
Our Wellness Spas are Open
Our Spas are open and safely delivering world-class care. At Castle Hill Fitness, we believe that recovery and self-care are an integral part of optimal health – and now that’s more important than ever. Our licensed… Read more.
Cosmic Pilates: Sagittarius
In Astrology, the positions and movements of the cosmos and planets hold a lot of sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal… Read more.
