July Just Got Better with an Awesome Membership Special!

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ENROLLMENT DISCOUNT Sign up in July and get a discount when you commit to 6 months or more! Discount applies to all three levels of membership! (Regular enrollment rate is $149.) Sign up between July 1-31 at either of our… Read more.

The Hottest Membership Deal Around!

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When the temperature hits boiling outside, step inside Austin’s locally owned gym and spa and BEAT THE HEAT with this summer membership deal.  SUMMER MEMBERSHIP DEAL 3 months of Premier Membership for $329 Upgrade to VIP… Read more.

Staff Spotlight: Danny Brooks

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When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Body Weight Tabata with Jeremy Sims

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You might be going on summer vacation and taking a break from the daily grind, but that doesn’t mean your fitness routine has to! It can be overwhelming to try fitting in a workout in between… Read more.

Want to Save on a Membership this June?

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DISCOUNTED ENROLLMENT IN JUNE   This deal has now passed. Castle Hill Fitness is a locally owned multipurpose gym and spa with two locations in Austin, TX. Our Downtown facility features multiple cardio studios, large weight… Read more.

Traveling Out of Town?

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ENJOY DISCOUNTED GUEST PASSES AT GYMS WORLDWIDE WITH TRAINAWAY Stay active while you travel away from Castle Hill Fitness with the IHRSA Passport Program, powered by TrainAway! Because we participate in the IHRSA Passport Program, you… Read more.

Back to School Training Deal

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In a workout rut?  Grab this 6-pack of training with a trainer to bring your body back to school!  Available for a limited time with select trainers.  The Back to School Six Pack is a total… Read more.

Flash Sale on Spa Treaments

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FLASH SALE – AVAILABLE ONLY DURING JUNE 17-21 Get your body ready for the season of fun and play with the help of our Summer Flash Sale! Grab a 3-pack of deeply discounted bodywork sessions with… Read more.

Diastasis Recti: What Is It, and How to Fix it

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by Jessica Appel

By: Jess Appel, Master Personal Trainer, Crossfit Level 1 Coach, and Mom   Clinically, Diastasis means “separation” and Recti refers to the affected muscles the rectus abdominis. However, you may know the condition as the “Mom Pooch”, “Mommy Tummy”, or “Mom… Read more.