Free Weekly Workouts at Waterloo Greenway

AN EXCITING COLLABORATION WITH WATERLOO GREENWAY  We’re thrilled to announce that Castle Hill Fitness is teaming up with Waterloo Greenway to offer a series of movement classes at there beautiful park grounds this Spring! The Weekly1

Women Lifting Heavy Things

THE UNIVERSAL BENEFITS OF WEIGHT LIFTING The fitness industry has changed a lot since the days when doing aerobics videos in the living room was en vogue. Back then, cardiovascular fitness (or cardio) was where it1

Unique Equipment At CHF

Castle Hill Fitness is a unique fitness space in almost every way, from our amazing staff to our out-of-the-box group classes, we strive to take what you know about fitness and elevate it to a new1

Two-for-One Gym Pass Special!

GET A TWO-WEEK UNLIMITED GYM PASS FOR THE PRICE OF ONE In town for SXSW, and need a home while you’re away from home? Hunker down in our cozy community with our special all-access gym pass1

The Right Weights For You

Strength training is a pillar here at Castle Hill Fitness – we offer multiple ways to train on your own throughout our gym, and it’s a common modality used by our trainers and weekly classes. The1

Valentine’s Massage Flash Sale

MASSAGE FLASH SALE FROM FEBRUARY 5-18 It takes two to make things go right – massages, that is! Our Massage Flash Sale is the perfect opportunity to shower YOURSELF with much-needed love. From February 5-18, grab a1

Palentine’s Member Special

BRING YOUR PAL We think we’re ready for the next step of our relationship….to meet your friends! For the month of February, we’re offering a special deal for our current members that we think you’re going to love.1

How Boas Breathe: Improving Breathing with Feldenkrais®

This post was adapted with permission from Larry’s Goldfarb’s blog. From the perspective of the Feldenkrais Method®, problems arise when we lose our ability to adapt how we breathe to our circumstances. Interestingly enough, we can look1

Winter Skincare Routine 2023

AN ESTHETICIAN’S WINTER SKINCARE TIPS As the weather dips you may be loving the chilly temps, but your skin might be yearning for warmer times! Like all organic things, our skin changes with the seasons, so1

New! Member Orientations

Explore your new kingdom!  We want our new members to feel right at home! There’s so much to do at Castle Hill Fitness, but it can be daunting to know where to start. We offer complimentary1

CHF Gift Guide 2022

A HOLIDAY GIFT GUIDE WITH SOMETHING FOR EVERYONE The gift of health and wellness never goes out of style! At Castle Hill Fitness we have all our bases covered to offer your loved ones a thoughtful,1

Food Drive for Central Texas Food Bank

PARTICIPATE IN OUR FOOD DRIVE The holiday season is a time for family, friends, and neighborliness! In this spirit, we are moved to help fill the unmet needs of our fellow Austinites. For the month of1

Staff Spotlight: Meadow Zittel

When you come to Castle Hill Fitness, you’re entering so much more than just a gym and spa. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and1

Gym Jams Playlist

GYM JAMS FOR YOUR NEXT WORKOUT. FOR YOU, BY YOU.  We asked. You answered. Now we all get to listen!  Castle Hill Fitness is a space where can come together to get moving, stretch, and most1

The Number One Thing Your Skin Needs While Traveling

AN ESTHETICIAN’S TRAVEL-FRIENDLY SKIN CARE TIPS YOU may be living your best life on your holiday vacay, but your skin may be pining for your home routine. It happens – try as you might, wellness habits1