Green Projects at Castle Hill Fitness

We recently sat down with the Founders of the Castle Hill Green Team, Vlad Glouchkov (our Business Manager) and Amy Rogers (our Marketing + Programs Manager). We asked each of them the same six questions. Below… Read more.

Fitting for Four Wheels

This article originally appeared in Steve Hogg’s August 2015 Bike Fit of the Month:  This month’s FOTM (fit of the month) is about a unique client who took a different path in his quest for performance,… Read more.

Hip Tips to Beat the Heat with Yoga!

It is important to keep up your daily practice in hot months. We need the mental and physical stamina that yoga practice provides.  We want to practice in such a way that generates useful heat and… Read more.

Member Spotlight! Meet Amy Lowrey

How long have you been a member at Castle Hill? I joined Castle Hill in January of 2006 to get in shape for my wedding.  I talked to Celeste over the phone, told her about my… Read more.

Castle Hill Fitness Reduces Water Use By 7.5%

Conservation is Key Even though recent rains have saturated our lawns and threatened our annual Bike to Work Day, Austin is still in a historic drought. Castle Hill Fitness is contributing to the efforts of conservation… Read more.

Bike to Work Day – Fueling Station recap!

National Bike to Work Day was Friday, May 15, 2015 and rainy weather didn’t keep these super commuters away! Food for Fitness cafe was a morning fueling station offering treats, free water bottles, and organic coffee… Read more.

Rookie Tri Recap

Yesterday was The Rookie Tri. The 1st race of the Texas Tri Series. A few members including myself (and a few class participants) did the race. Dana Markus-Wolf (my Tri coaching client) won 3rd place in… Read more.

Jerry’s Adventure at the 12 Hours of Sebring

Ben Keating visited Castle Hill Cycles in late December and again in early January for comprehensive bike fittings on his Cervelo RCA and R5 road machines. He took up road cycling in 2014 to boost stamina… Read more.