MINDBODYThis Season’s Best Weapon
Available Until August 31 As we spend our summer days basking in the sun, UV rays go to work robbing our skin of much-needed moisture and prematurely aging our skin. Introducing the season’s secret weapon… The1
Latest Posts
Ballet Barre – The Benefits and What You Need to Know
If you’re looking at Ballet Barre and thinking that’s not enough of a hardcore workout for you… then you are wildly underestimating this 400-year old form of fitness. Sure, it may look slow and languid, but1
Danny’s Hotel Workout
You’ve got your vacation booked, but are you already starting to low-key panic about losing all that hard-earned fitness progress? Traveling and being away from your gym, trainer, classes, and overall routine can throw a wrench1
Staff Spotlight: Rachael Bercey
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
July Just Got Better with an Awesome Membership Special!
ENROLLMENT DISCOUNT Sign up in July and get a discount when you commit to 6 months or more! Discount applies to all three levels of membership! (Regular enrollment rate is $149.) Sign up between July 1-31 at either of our1
Staff Spotlight: Danny Brooks
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
Body Weight Tabata with Jeremy Sims
You might be going on summer vacation and taking a break from the daily grind, but that doesn’t mean your fitness routine has to! It can be overwhelming to try fitting in a workout in between1
Want to Save on a Membership this June?
DISCOUNTED ENROLLMENT IN JUNE This deal has now passed. Castle Hill Fitness is a locally owned multipurpose gym and spa with two locations in Austin, TX. Our Downtown facility features multiple cardio studios, large weight1
This Father’s Day, Skip the Tie for THIS Amazing Gift
CALLING ALL DADS We know you work hard for your World’s Greatest Dad mug, and this Father’s Day, we think you deserve something more. Whether it’s yard work or piggybacks that have your dad bod aching1
Traveling Out of Town?
ENJOY DISCOUNTED GUEST PASSES AT GYMS WORLDWIDE WITH TRAINAWAY Stay active while you travel away from Castle Hill Fitness with the IHRSA Passport Program, powered by TrainAway! Because we participate in the IHRSA Passport Program, you1
Back to School Training Deal
In a workout rut? Grab this 6-pack of training with a trainer to bring your body back to school! Available for a limited time with select trainers. The Back to School Six Pack is a total1
Flash Sale on Spa Treaments
FLASH SALE – AVAILABLE ONLY DURING JUNE 17-21 Get your body ready for the season of fun and play with the help of our Summer Flash Sale! Grab a 3-pack of deeply discounted bodywork sessions with1
Diastasis Recti: What Is It, and How to Fix it
By: Jess Appel, Master Personal Trainer, Crossfit Level 1 Coach, and Mom Clinically, Diastasis means “separation” and Recti refers to the affected muscles the rectus abdominis. However, you may know the condition as the “Mom Pooch”, “Mommy Tummy”, or “Mom1
Time to Vote for the Best of ATX!
SHOW YOUR LOVE FOR CASTLE HILL FITNESS BY VOTING US ‘BEST OF ATX’. The Austin Monthly Magazine annual ‘Best of ATX‘ poll is now open! We appreciate any and all votes to put us as the1
Staff Favorites: Fitness Props for Maximizing Your Workout
What Prop Gets Props for Your Workout? Foam rollers, straps, and blocks, oh my! There are countless of different workout tools out there, each with an endless list of uses and benefits. Fitness props allow users1
