Pod Profile: Stretch Room Pod 23

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all-in on reinventing the… Read more.

Pod Profile: Main Gym Pod 64

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all in on reinventing… Read more.

Pod Profile: Arena Pod 20

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all-in on reinventing the… Read more.

Pod Profile: MindBody Pod 27

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all in on reinventing… Read more.

Pod Profile: Main Gym Pod 8

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all-in on reinventing the… Read more.

Pod Profile: Stretch Room Pod 24

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all-in on reinventing the… Read more.

Pod Profile: Main Gym Pod 63

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all in on reinventing… Read more.

Pod Profile: Main Gym Pod 3

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all in on reinventing… Read more.

Pod Profile: Main Gym Pod 4

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all in on reinventing… Read more.

A Mat Pilates Routine with Jae Hoon!

An Online Mat Pilates Workout with Jae Hoon Lim On National Pilates Day (Saturday, May 2), we posted a beginner-level Mat Pilates routine with Jaime Fruge-Walne to follow along to – if you’re ready to level… Read more.

A Mat Pilates Routine with Jaime!

An Online Mat Pilates Workout for National Pilates Day Celebrate National Pilates Day with a 30-minute beginner/intermediate level Pilates Mat workout with Pilates instructor, Jaime Fruge-Walne! Grab your mat, turn on your sound, and let Jaime… Read more.

Mini Workouts for the Kids!

Activities Your Kids Can Do, Any Time When your little bundle of energy has some steam they need to let off NOW, try these mini-workouts! Restore peace and calm (to everyone) with these quick bouts of… Read more.

Your CHF Prop Swap Guide

GET CREATIVE WITH YOUR PROPS Working out at home is the new norm, but your home probably doesn’t look like a fully-equipped gym (or maybe it does?) There could be a number of reasons you might… Read more.

Joint-Friendly Exercises with Rachael Bercey

JOINT-FRIENDLY EXERCISES YOUR QUARANTINED BODY NEEDS RIGHT NOW Show of hands who’s body is feeling a little rough these days? 😥 Whether it’s from a more sedentary “shelter in place” lifestyle, or if you’re hitting those… Read more.

Daily Workout: Abs and Arms

Now you can do your favorite Abs and Arms workout in your own home, in just 15 minutes! Get Veera Korjala’s written workout and see her move demonstrations in the video below, and get to shredding! … Read more.