Summer Spa Treatments

SEASONAL TREATMENTS IN THE SPA! The Summer Body Treatment is the ultimate exfoliating, moisturizing, stress-busting aromatherapy treatment! The session starts off with a full dry brushing to remove dead skin cells. With a full body dry brushing session, the… Read more.

Staff Spotlight: Tonja Hancock

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

The Scale Is Not Your Friend.

By: Jess Appel, ACSM Certified Master Level Personal Trainer, CrossFit Level 1 Trainer   The scale lies.  Okay, it doesn’t technically lie. It is giving you an accurate representation of what your body weighs. However, our own understanding… Read more.

Take the Virtual Tour of Our Locations!

Two locations, a total of 37,000 square feet, and now you can tour it all in just 3 minutes without having to take a single step!  Downtown  1112 N. Lamar Blvd Austin, TX 78703 22,000 feet… Read more.

Staff Spotlight: Heather Quiring

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Staff Spotlight: Ash Atwood

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between… Read more.

Why are HIIT Workouts So Popular?

Photo by Nicole De Khors from Burst  By: Jess Appel, ACSM Certified Master Level Personal Trainer, CrossFit Level 1 Trainer HIIT workouts are all the rage and have been gaining popularity for a number of years.  All the way back… Read more.

We Took It to the Mat: A Pilates Mat Workshop Recap

On April 14, 2018, Castle Hill Fitness Pilates teacher, Jae Hoon, led a Classical Pilates Mat Workshop open to Pilates enthusiasts of all levels, with demonstrations provided by Pilates instructor, Celeste Knickerbocker. In this two-hour event, participants… Read more.

Trending: Fitness Parties for Celebrating Life, Love, and More

post updated: May 15, 2018 Have Your Cake…and Cardio Too with a Fitness Party!  More adults are choosing to celebrate special occasions with exercises classes called fitness parties. At Castle Hill Fitness, we’ve seen an increase… Read more.

Exciting Updates Coming to 360!

This May holds many exciting updates for our 360 facility!  MORE CLASSES Our 360 class schedule will now feature even more classes that will be included with your membership, featuring the newest addition to our Personal Training department, … Read more.

Experience the Royal Treatment

  Experience the Royal Treatment in Our Spa! This 90-minute therapeutic massage treatment features aromatherapy and special attention to the hands, feet, and crown. We will treat you like royalty! Exclusively available at our 360 location…. Read more.

Plan a Mother’s Day Getaway!

Plan some YOU time at our 360 location on Saturday, May 12! Enjoy a class (or two!) from our special schedule, hit the mimosa bar, book a massage, and bring your suit to take a dip in… Read more.