We’ve Got Your Work Week Fitness Covered!

You already schedule all your other meetings – time to start adding these fitness classes into your work week calendar. Our 360 location has mid-day classes that could perfectly coincide with your lunch break every Monday… Read more.

Holiday Recipe Makeover

WE KNOW YOUR GREAT AUNT’S PIE IS THE BEST. But don’t let Aunt Tilly’s pecan pie recipe ruin your progress to your healthy living goals. Introducing the Holiday Recipe Makeover! Send your favorite holiday staples to… Read more.

A Skin Care Expert’s Gym Bag Essentials

A Skin Care Pro’s Gym Bag Essentials Nothing says “living my best life” like a well-stocked, well-prepared gym bag. You already know the bare essentials necessary for a successful visit to the gym (shoes – check!… Read more.

November Membership Deal

Sign up for a six-month membership with Castle Hill Fitness between November 1-30 for a special offer. This deal has now passed.  ABOUT US Castle Hill Fitness is a locally owned multipurpose gym and spa with… Read more.

Staff Spotlight: Juan Anguiano

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Top Mid-Day Workouts to Do on Your Lunch Break

By: Jess Appel, ACSM Certified Master Level Personal Trainer, CrossFit Level 1 Trainer   Believe me, I get it. We’re all busy. Finding time to exercise each day can be a challenge. Since work, family commitments, and… Read more.

The Lymphatic System – The What and How

You might have heard the term ‘Manual Lymphatic Drainage’ mentioned a time or two, and the buzz around this intriguing form of body work. Manual Lymphatic Drainage can reduce inflammation, help skin clarity, aid in circulatory… Read more.

Group Power: A Dynamic Way to Train

You might have seen it on the class schedule, but have you tried Group Power? The Group Power class combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep… Read more.

The Pumpkin Facial is Back

Treat yourself to more than a PSL this fall with a specially formulated pumpkin facial! Packed with vitamins and antioxidants, this pumpkin peel will brighten and firm your skin for a flawless complexion this holiday season.  This deal… Read more.