Trainer Talk: Exercising in Masks isn’t So Bad!

Why Working Out in a Mask Really isn’t THAT Bad  By now, all Texas gyms and fitness studios are requiring masks indoors (or should be!). So now that face masks are the hottest new fitness gear,1

Pod Profile: Main Gym Pod 4

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all in on reinventing1

Face Masks: Hottest New Health and Fitness Accessory

Overall health has always been our goal. It’s more than how much you can bench press or how sweaty your workout gets you. It’s how you take care of yourself and your community. Right now, an1

Air Filters: Why Your Gym Should Have Them

Your health has always been our priority at Castle Hill Fitness, and we consider all facets of your well-being. From your physical health, your mental health… down to the very air you breathe. In this new1

Our Updated Hours of Operation

NEW TIMES STARTING JULY 27 We are continuing to navigate our hours of operation during these times. Based on the current rates of activity at both locations, we’re doing a little tweaking! Our new hours will1

Recovery Pods: Now Booking!

BOOK YOUR RELAXATION RETREAT IN OUR RECOVERY PODS The Eucalyptus Steam Room, Hot Tub, and Dry Sauna are available as bookable, single-occupancy Recovery Pods at our 360 location. Book online or in the CHF app, just1

Flash Sale! Save On Skin Care

Skin Care Flash Sale from July 20-26! Save 20% on all skin care products purchased during our flash sale between July 20-26! Available for purchase in-store or curbside pickup at our Downtown Austin location.  Save on1

Beneath the Mask: Skin Care Tips

Skin Care Tips to Keep You Glowing Under that Mask!  As vital as wearing your face mask is for your and your community’s overall health, it can bring about some irritants. Namely, it can contribute to1

Summer Skin Care in a Safer Environment

Mask up and set yourself up for a glowing summer with safer skin care.  Only half your face will be visible for the foreseeable future, but that doesn’t mean you should let your skin care slide. Ciara1

A Guide to Strengthening Your Immune System

How You Can Support Your Immune System We’re not just building muscles at Castle Hill Fitness. We’re building fully healthy bodies, inside and out, all the way down to your immune system.  You’re doing all the1

Cosmic Pilates: Cancer

In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!1

Skin Care Products for In-Store Pickup!

Skin Care Products Available for In-Store Pickup at our Downtown Location Want to maintain your radiant glow while sheltering in place? Order your favorite Osmosis, Skin Script, and Lira products today for pickup at our Downtown1

Nutrition Doesn’t Have to be Complicated

NUTRITION DOESN’T MEAN YOU NEED TO BE A CHEF In partnership with Farm to Table  On Wednesday, June 24, Shannon Dolan will lead a virtual Buzz Session on how nutrition doesn’t mean you have to be1

Your Gym Visit Journey

PREVIEW YOUR GYM VISIT JOURNEY It’s a new age of indoor fitness, and we’ve revolutionized the gym workout experience for you! In response to the COVID-19 pandemic, we have implemented new protocols and guidelines that not1

Personal Workout Pod Booking is Live!

THE FUTURE OF FITNESS FOUND IN A PERSONAL WORKOUT POD In response to the COVID-19 pandemic, we have reorganized and renovated our Downtown and 360 facilities to go beyond state safety and cleaning guidelines. Individual Workout1