MINDBODY Summer Class Card Flash Sale!
CELEBRATING SUMMER WITH A SPECIAL SALE We’re gearing up for all the summer fun ahead of us with a special class card flash sale! From Monday, June 5 – Sunday, June 11, enjoy 25% off of class… Read more.
Rebecca Brumberg
New! Nutritional Therapy Services
READY TO TAKE CHARGE OF YOUR HEALTH? A new Integrative Wellness service has launched at Castle Hill Fitness – Nutritional Therapy! Nutritional Therapy is more than a meal plan. Working with a Certified Nutritional Therapy Practitioner… Read more.
Two-for-One Gym Pass Special!
GET A TWO-WEEK UNLIMITED GYM PASS FOR THE PRICE OF ONE In town for SXSW, and need a home while you’re away from home? Hunker down in our cozy community with our special all-access gym pass… Read more.
Valentine’s Massage Flash Sale
MASSAGE FLASH SALE FROM FEBRUARY 5-18 It takes two to make things go right – massages, that is! Our Massage Flash Sale is the perfect opportunity to shower YOURSELF with much-needed love. From February 5-18, grab a… Read more.
Palentine’s Member Special
BRING YOUR PAL We think we’re ready for the next step of our relationship….to meet your friends! For the month of February, we’re offering a special deal for our current members that we think you’re going to love…. Read more.
How Boas Breathe: Improving Breathing with Feldenkrais®
This post was adapted with permission from Larry’s Goldfarb’s blog. From the perspective of the Feldenkrais Method®, problems arise when we lose our ability to adapt how we breathe to our circumstances. Interestingly enough, we can look… Read more.
New! Member Orientations
Explore your new kingdom! We want our new members to feel right at home! There’s so much to do at Castle Hill Fitness, but it can be daunting to know where to start. We offer complimentary… Read more.
Food Drive for Central Texas Food Bank
PARTICIPATE IN OUR FOOD DRIVE The holiday season is a time for family, friends, and neighborliness! In this spirit, we are moved to help fill the unmet needs of our fellow Austinites. For the month of… Read more.
Staff Spotlight: Meadow Zittel
When you come to Castle Hill Fitness, you’re entering so much more than just a gym and spa. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and… Read more.
Gym Jams Playlist
GYM JAMS FOR YOUR NEXT WORKOUT. FOR YOU, BY YOU. We asked. You answered. Now we all get to listen! Castle Hill Fitness is a space where can come together to get moving, stretch, and most… Read more.
The Number One Thing Your Skin Needs While Traveling
AN ESTHETICIAN’S TRAVEL-FRIENDLY SKIN CARE TIPS YOU may be living your best life on your holiday vacay, but your skin may be pining for your home routine. It happens – try as you might, wellness habits… Read more.
5 Reasons You Should Get Regular Massages
Massages aren’t a luxury – they’re a necessity for your overall health and well-being. Getting bodywork done regularly has many benefits, and some of them might surprise you! Here are five benefits you’d enjoy from incorporating… Read more.
Low-Impact Doesn’t Mean Easier
Don’t let the name fool you! Low-impact doesn’t mean easier, and in our fitness classes, it doesn’t mean low intensity. You can get all the benefits of a great workout without running, jumping, or impacting your… Read more.
So Wait, Felden-WHAT? All About Feldenkrais
From October 29-30, preeminent international presenter and trainer in the Feldenkrais® Method, Larry Goldfarb, CSME, Ph.D., will host a weekend of workshops at Castle Hill Fitness. Over the course of two workshops, he’ll dive deeper into the… Read more.
Which Yoga Class Should I Do?
Who is Yoga Good For? (Hint: Everyone!) The world of yoga is a vast one! Yoga is an ancient movement practice that has many different benefits, including feeling grounded and more connected to yourself, increasing balance… Read more.
