When you come to Castle Hill Fitness, you’re entering so much more than just a gym and spa. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. In our facilities, we have over 70 employees that contribute to our multifaceted fitness family – and each of them has a story. In our Staff Spotlight series, get to know the unique individuals that bring the sparkle to our gem of a gym!
MEET MEADOW ZITTEL, PERSONAL TRAINER & FITNESS INSTRUCTOR
1. What’s one thing most people don’t know about you?
Most people don’t know that I play in a band with my husband.
2. How do you refuel after a workout?
Vegan smoothie! Chocolate vegan protein powder, frozen cherries, frozen bananas, oatmeal, a bit of spinach, and a dash of cinnamon.
3. What’s your fave time to workout – morning, afternoon, or evening?
I prefer the morning before class.
4. Describe your health and fitness philosophy in ONE WORD. Why that word?
Silliness! I don’t think we should take life too seriously. I think goals are important but it’s important to smile and I set the tone by making fun of myself to you!