Cosmic Pilates: Leo

In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!… Read more.

Book a Tour

BOOK A GYM TOUR TO SEE ALL THAT WE OFFER Do you want to get the lay of the land before you sign up for your free 7-Day Trial at Castle Hill Fitness? Book a gym… Read more.

Pod Profile: Main Gym Pod 4

SNEAK A PEEK  At Castle Hill Fitness, we’re known for doing things a little differently than others. When a pandemic changed the landscape of indoor fitness, we changed right along with it! We went all in on reinventing… Read more.

No Enrollment Special

NO ENROLLMENT REOPEN SPECIAL When you become a member of Castle Hill Fitness you become part of a very special fitness community. Our monthly memberships are designed to be flexible and meet you wherever you are… Read more.

Air Filters: Why Your Gym Should Have Them

Your health has always been our priority at Castle Hill Fitness, and we consider all facets of your well-being. From your physical health, your mental health… down to the very air you breathe. In this new… Read more.

Free 7-Day Trial Membership

EXPLORE OUR OFFERINGS WITH A FREE TRIAL Castle Hill Fitness is a unique fitness community that is so much more than a gym and spa. With innovative personal Workout Pods for indoor fitness and an eclectic, 60+ online… Read more.

Our Updated Hours of Operation

NEW TIMES STARTING JULY 27 We are continuing to navigate our hours of operation during these times. Based on the current rates of activity at both locations, we’re doing a little tweaking! Our new hours will… Read more.

Recovery Pods: Now Booking!

BOOK YOUR RELAXATION RETREAT IN OUR RECOVERY PODS We are thrilled to announce that starting Monday, July 27, we are reopening our showers at both locations, and Wet Area amenities at Castle Hill Fitness 360!  The… Read more.

Flash Sale! Save On Skin Care

Skin Care Flash Sale from July 20-26! Save 20% on all skin care products purchased during our flash sale between July 20-26! Available for purchase in-store or curbside pickup at our Downtown Austin location.  Save on… Read more.

Beneath the Mask: Skin Care Tips

Skin Care Tips to Keep You Glowing Under that Mask!  As vital as wearing your face mask is for your and your community’s overall health, it can bring about some irritants. Namely, it can contribute to… Read more.

Summer Skin Care in a Safer Environment

Mask up and set yourself up for a glowing summer with safer skin care.  Only half your face will be visible for the foreseeable future, but that doesn’t mean you should let your skin care slide. Ciara… Read more.

A Guide to Strengthening Your Immune System

How You Can Support Your Immune System We’re not just building muscles at Castle Hill Fitness. We’re building fully healthy bodies, inside and out, all the way down to your immune system.  You’re doing all the… Read more.

Cosmic Pilates: Cancer

In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!… Read more.

Skin Care Products for Curbside Pickup!

Skin Care Products Available for Curbside Pickup at our Downtown Location Want to maintain your radiant glow while sheltering in place? Order your favorite Osmosis, Skin Script, and Lira products today for curbside pickup at our… Read more.

Nutrition Doesn’t Have to be Complicated

NUTRITION DOESN’T MEAN YOU NEED TO BE A CHEF In partnership with Farm to Table  On Wednesday, June 24, Shannon Dolan will lead a virtual Buzz Session on how nutrition doesn’t mean you have to be… Read more.

Your Gym Visit Journey

PREVIEW YOUR GYM VISIT JOURNEY It’s a new age of indoor fitness, and we’ve revolutionized the gym workout experience for you! In response to the COVID-19 pandemic, we have implemented new protocols and guidelines that not… Read more.

Personal Workout Pod Booking is Live!

THE FUTURE OF FITNESS FOUND IN A PERSONAL WORKOUT POD In response to the COVID-19 pandemic, we have reorganized and renovated our Downtown and 360 facilities to go beyond state safety and cleaning guidelines. Individual Workout… Read more.

Pilates Chair Workout with Celeste Knickerbocker

Why Sit in a Chair, When You Can Work Out With It Instead?  Celeste’s 30-minute workout routine will deliver on the lengthen and strengthen benefits of Pilates, using any plain ol’ armless chair you have! (Ottomans… Read more.

Cosmic Pilates: Gemini

In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!… Read more.

Free Kids Live-Stream Classes

A Healthy Outlet for All That Energy You and the kids are home all day now, working and home-schooling respectively. Your kiddos need an outlet for all their pent-up energy (and we imagine you need a… Read more.

Free Live-Stream Meditation Classes

  Even when things were ‘normal’, your mind experienced a ton of activity on a daily basis – work, life, digesting info at all times. In recent times, your mind has probably been in overdrive, whirling… Read more.

Meal Plans to the Rescue

Meal Plans Save Time, Money, and Stress Okay! So you followed the CDC’s advice and stocked up your home with pantry staples and the immune-boosting ingredients our Health Coaches recommended – great! Well, now you need… Read more.

A Mat Pilates Routine with Jae Hoon!

An Online Mat Pilates Workout with Jae Hoon Lim On National Pilates Day (Saturday, May 2), we posted a beginner-level Mat Pilates routine with Jaime Fruge-Walne to follow along to – if you’re ready to level… Read more.

A Guide to Our Virtual Resources

In order to attend our classes or make use of our services here at Castle Hill Fitness, you’ve gotta book ’em! Our business utilizes the MindBody software platform for all of our scheduling and purchasing, and… Read more.

A Mat Pilates Routine with Jaime!

An Online Mat Pilates Workout for National Pilates Day Celebrate National Pilates Day with a 30-minute beginner/intermediate level Pilates Mat workout with Pilates instructor, Jaime Fruge-Walne! Grab your mat, turn on your sound, and let Jaime… Read more.

TeleHealth Sessions

YOUR HEALTH IS IN GOOD (VIRTUAL) HANDS The CHF Health Coaching Department is IN – our professionals are ready to guide you in all aspects of healthy living through virtual TeleHealth sessions!  There is a lot… Read more.

Healthy Banana Bread Alternatives

Healthy Banana Bread Swaps Banana bread is having a moment right now. Easy, delicious, comforting…has fruit so it’s…healthy? That’s definitely a stretch, but it’s still a delightful treat to make and enjoy! Banana bread-burnout can be… Read more.

Cosmic Pilates: Taurus

In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!… Read more.

Buzz Sessions: Free Health Discussions

REAL TALK, Mindset, and Careful Planning Can Keep You on Track You already look to us as a source for your workout needs and our set of training professionals has a whole other new program in… Read more.

Mini Workouts for the Kids!

Activities Your Kids Can Do, Any Time When your little bundle of energy has some steam they need to let off NOW, try these mini-workouts! Restore peace and calm (to everyone) with these quick bouts of… Read more.

Healthy Recipes to Power Up Your Day

A HEALTHY START TO YOUR DAY If there’s one thing shelter-in-place has given you, it’s time, even if you’re still working from home. You no longer have to skip breakfast or rely on a quick grab-n-go… Read more.

Your CHF Prop Swap Guide

GET CREATIVE WITH YOUR PROPS Working out at home is the new norm, but your home probably doesn’t look like a fully-equipped gym (or maybe it does?) There could be a number of reasons you might… Read more.

Cosmic Pilates: Aries

In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!… Read more.

The Power of Positivity

In times of uncertainty it’s easy to let our minds wonder into negative territory.  We start thinking of all the possibilities that lie in the future instead of living in the present.  Uncertainty can bring up… Read more.

Daily Workout: Abs and Arms

Now you can do your favorite Abs and Arms workout in your own home, in just 15 minutes! Get Veera Korjala’s written workout and see her move demonstrations in the video below, and get to shredding! … Read more.

Daily Workout: Mini Band Workout

YOUR DAILY #SOCIALDISTANCEFITNESS Brought to you by Personal Trainer Tara Penawell, your workout of the day just needs a mini resistance band and your own beautiful body. No access to this prop? You’ll still get an effective… Read more.

Daily Workout: Kettlebell Pilates Circuit

WE ARE IN THIS TOGETHER, EVEN IF WE’RE APART HOME WORKOUT: KETTLEBELL PILATES CIRCUIT Today’s daily workout is brought to you by Castle Hill Fitness Pilates instructor, Sara Garonzik. Sara put her years of training with… Read more.

Quarantunes

MUSIC ALWAYS HELPS You’re stuck at home, and that means if you want to have a dance party every hour, you can. Except now you’ve listened to your own playlists way too many times already. You don’t… Read more.

Equipment For Your At-Home Workouts and Self-Care

Now that you’re working out at home more often, you’re going to want to up your equipment arsenal! You don’t need the larger equipment that’s found in the gym to guarantee an effective workout for yourself…. Read more.

At Home Workouts with Shannon Dolan

Shannon Dolan isn’t letting social distancing get in the way of anyone’s goals! She’s got the movement your body needs to stay healthy while hunkering down at home. What you’ll need to complete these circuits: A… Read more.

Hello My Tribe – Special Class Event

CALLING ALL HELLO MY TRIBE MEMBERS Join us on Saturday, March 28 for some free classes at Castle Hill Fitness 360!  Castle KICK with Fonso  10:30-11:15am This is a 45-minute cardio/strength class in the Big Room. … Read more.

Staff Spotlight: Leslee Feldman

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey…. Read more.

MARCH In For this Membership Special

JOIN IN MARCH FOR $100 OFF Ready to join Castle Hill Fitness? Well, you’re in LUCK. This March, when you sign up for a 6-month membership, you’ll receive $100 off enrollment! (Regularly $149, just $49 with… Read more.

Cosmic Pilates: Pisces

In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!… Read more.

The Story of the Castle Hill Fitness Logo

Welcome to Castle Hill Fitness – Austin’s own gem of a gym! When you step into either one of our multi-purpose facilities you’ll soon learn that we have a lot going on. With hundreds of classes,… Read more.

Fit Tip: Lat Pull Down Exercise

In your daily life, your lats are tasked with many of your standard “pull” motions. The lats, or latissimus dorsi, are the large flat muscles that cover the width of your middle and lower back and… Read more.

Keeping You Healthy AND Fit at the Gym

Maybe you’re sick of hearing this…but it’s flu season, and it’s a nasty one this year! The CDC has reported high levels of widespread flu activity in Texas this year, and we’ve still got a few… Read more.

Valentine’s Ideas to Set Your Heart Racing

FITNESS FOR ALL THE FEELS When planning out Valentine’s Day activities, there’s a certain vibe everyone strives for. You want something that makes you feel great, puts that flush in your cheeks, gets the heart racing,… Read more.

Your Winter Skin Refresh

REVITALIZE WINTER SKIN Reveal your natural radiance with avocado oil and shea butter while Vitamin C and licorice root extract combat cold-weather dullness. A boost of growth factors and powerful antioxidants will energize skin cells and… Read more.

Cosmic Pilates: Aquarius

In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!… Read more.

Staff Picks: Spotify Playlists

Fuel Your Workouts with these Next Level Beats Exercise and music, a pairing as classic and revered as chips and queso, Batman and Robin, a sunny day and Zilker Park.  Music is the perfect motivator during… Read more.

Gift Cards, Always a Crowd Pleaser

BE A GOOD GIFT-GIVER Castle Hill Fitness gift cards are available in any denomination, 365 days a year! Purchase a physical gift card at our front desk, or deliver a gift right to an inbox with… Read more.

Castle Hill Fitness BINGO

JOIN THE FUN! Castle Hill Fitness BINGO is a fun game that challenges you to try something new and vary your health and fitness routine.  OBJECTIVE » Complete 5 squares in a row for a BINGO (can… Read more.

You’re Going to LOVE this Membership Deal

SIGN UP IN FEBRUARY AND GET YOUR FIRST MONTH FREE How can you not love this deal? This February, sign up for a 6-month membership of any of our 3 tiers and get your first month free!… Read more.

Your Pilates Class Guide at Castle Hill Fitness

The Full Body Workout Everyone Should Be Doing Whether or not you are versed in all the fitness lingo, chances are you’ve heard of celebs and athletes doing Pilates. Pilates has soared in popularity in the… Read more.

The Health Coach’s Guide to Holiday Survival

Sleigh This Holiday Season ‘Tis the season to be BUSY. If your days aren’t already a flurry of activity, then, sure enough, it’s a-comin’! On the one hand, it’s super exciting to have all these fun… Read more.

Our December Membership Deal Will Keep You Cozy

WARM UP TO THESE SAVINGS This December, enjoy discounted enrollment you commit to a 6-months or more membership! This special applies to all 3 tiers of membership.  This deal has now passed.    ABOUT US Castle Hill Fitness… Read more.

Your New Year’s Day Fitness Plans

A Strong New Year’s Day If your mission is to dive straight into a successful New Year, than we’re here to support you! We will have several special offerings available on New Year’s Day for you… Read more.

Our Holiday Gift Card is Back!

BUY A $100 GIFT CARD, GET A $10 GIFT CARD FREE! This season’s It-gift is a crowd-pleasing no brainer, and is here until December 31! Treat that special elf in your life to the gift of… Read more.

We’ve Got Your Work Week Fitness Covered!

You already schedule all your other meetings – time to start adding these fitness classes into your work week calendar. Our 360 location has mid-day classes that could perfectly coincide with your lunch break every Monday… Read more.

Holiday Recipe Makeover

WE KNOW YOUR GREAT AUNT’S PIE IS THE BEST. But don’t let Aunt Tilly’s pecan pie recipe ruin your progress to your healthy living goals. Introducing the Holiday Recipe Makeover! Send your favorite holiday staples to… Read more.

A Skin Care Expert’s Gym Bag Essentials

A Skin Care Pro’s Gym Bag Essentials Nothing says “living my best life” like a well-stocked, well-prepared gym bag. You already know the bare essentials necessary for a successful visit to the gym (shoes – check!… Read more.

November Membership Deal

Sign up for a six-month membership with Castle Hill Fitness between November 1-30 for a special offer. This deal has now passed.  ABOUT US Castle Hill Fitness is a locally owned multipurpose gym and spa with… Read more.

Staff Spotlight: Juan Anguiano

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

The Lymphatic System – The What and How

You might have heard the term ‘Manual Lymphatic Drainage’ mentioned a time or two, and the buzz around this intriguing form of body work. Manual Lymphatic Drainage can reduce inflammation, help skin clarity, aid in circulatory… Read more.

Group Power: A Dynamic Way to Train

You might have seen it on the class schedule, but have you tried Group Power? The Group Power class combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep… Read more.

The Pumpkin Facial is Back

Treat yourself to more than a PSL this fall with a specially formulated pumpkin facial! Packed with vitamins and antioxidants, this pumpkin peel will brighten and firm your skin for a flawless complexion this holiday season.  This deal… Read more.

Go Nuts for Our October Membership Special

Time to get cracking. Discount applies to all 3 levels of membership.    This deal has now passed.  ABOUT US Castle Hill Fitness is a locally owned multipurpose gym and spa with two locations in Austin,… Read more.

Vacation Retreat: Adventures in Santa Fe

This past August, Yoga Instructor Anna Gieselman and Pilates Instructor Jae Hoon escaped the summer heat and led 8 Castle Hill members on a week-long Pilates and Yoga retreat to the slightly cooler Santa Fe, New… Read more.

Three Cooling Yoga Poses for Texas Survival

  No matter what season the rest of the country says is happening or how surrounded by pumpkin spice we are… fall weather takes a while to hit in Austin. While we unfortunately can’t usher in… Read more.

Deeper Downward Dog? Open the Door!

Go Deeper in Downward Dog on the Door You don’t need a fancy yoga wall to enjoy the benefits of a supported yoga posture! Yoga Instructor, Anna Gieselman, is here to show you that even a… Read more.

Quick Guide to a Correct Chaturanga

Chaturanga, or ‘Four-Limbed Staff Pose’, is a foundational yoga pose that appears in many vinyasa flows – commonly referred to as a Low Plank. Though Chaturanga is utilized even in beginner yoga classes, it is a… Read more.

The Quieter Ways We Care for Your Health

Here at Castle Hill Fitness, we define health as more than just exercise and diet. As we say in our Mission Statement, “we EMPOWER our clients towards a greater quality of life with seasoned professionals, varied… Read more.

Westlake Apartment Resident Deal

Free Classes for the Residents of 3500 Westlake Apartments Castle Hill Fitness 360 welcomes the residents of 3500 Westlake Apartments with special workout classes! Sign up in advance to secure your spot for these free offerings. … Read more.

Move Well on the GO with Tara Penawell

Can’t Make It to the Gym? No Stress! We all have days that are so bonkers busy that making it to the gym just isn’t going to happen. Sometimes it be like that. Times like that,… Read more.

3 Cookbooks We’re Crushing On Right Now

Alright! You’ve made the decision (maybe with some guidance from your health coach) to make adjustments in your eating habits. Which means you’ll need inspiration and guidance on the best meals to cook to suit your… Read more.

A Metabolic Makeover to Prioritize Your Goals

IT’S TIME TO MAKE YOURSELF A PRIORITY We get it…Sometimes it feels like everything else is more important than reaching your health and fitness goals. Introducing the Metabolic Makeover package, a 10-week program designed to instill… Read more.

This Season’s Best Weapon

Available Until August 31 As we spend our summer days basking in the sun, UV rays go to work robbing our skin of much-needed moisture and prematurely aging our skin. Introducing the season’s secret weapon… The… Read more.

Danny’s Hotel Workout

You’ve got your vacation booked, but are you already starting to low-key panic about losing all that hard-earned fitness progress? Traveling and being away from your gym, trainer, classes, and overall routine can throw a wrench… Read more.

Staff Spotlight: Rachael Bercey

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

The Hottest Membership Deal Around!

When the temperature hits boiling outside, step inside Austin’s locally owned gym and spa and BEAT THE HEAT with this summer membership deal.  SUMMER MEMBERSHIP DEAL 3 months of Premier Membership for $329 Upgrade to VIP… Read more.

Staff Spotlight: Danny Brooks

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Body Weight Tabata with Jeremy Sims

You might be going on summer vacation and taking a break from the daily grind, but that doesn’t mean your fitness routine has to! It can be overwhelming to try fitting in a workout in between… Read more.

Want to Save on a Membership this June?

DISCOUNTED ENROLLMENT IN JUNE   This deal has now passed. Castle Hill Fitness is a locally owned multipurpose gym and spa with two locations in Austin, TX. Our Downtown facility features multiple cardio studios, large weight… Read more.

Traveling Out of Town?

ENJOY DISCOUNTED GUEST PASSES AT GYMS WORLDWIDE WITH TRAINAWAY Stay active while you travel away from Castle Hill Fitness with the IHRSA Passport Program, powered by TrainAway! Because we participate in the IHRSA Passport Program, you… Read more.

Back to School Training Deal

In a workout rut?  Grab this 6-pack of training with a trainer to bring your body back to school!  Available for a limited time with select trainers.  The Back to School Six Pack is a total… Read more.

Flash Sale on Spa Treaments

FLASH SALE – AVAILABLE ONLY DURING JUNE 17-21 Get your body ready for the season of fun and play with the help of our Summer Flash Sale! Grab a 3-pack of deeply discounted bodywork sessions with… Read more.

Time to Vote for the Best of ATX!

SHOW YOUR LOVE FOR CASTLE HILL FITNESS BY VOTING US ‘BEST OF ATX’. The Austin Monthly Magazine annual ‘Best of ATX‘ poll is now open! We appreciate any and all votes to put us as the… Read more.

Summer Six Pack of Training Deal

New to Personal Training? Grab this 6 pack of training with select trainers. The Summer Six Pack is not talking about your favorite frosty beverage. Staying consistent in these hot months can help make your routine… Read more.

Staff Spotlight: Summer Greenlees

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

A Deal You MAY Be Interested In…

Sign up in May for a special membership discount! This deal has now passed.    We are a locally owned multipurpose gym and spa since 2002, with a creative, playful, and knowledgeable community. Between our two… Read more.

Celebrate National Pilates Day

  Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year.  The Pilates Day mission is to foster the public’s appreciation and awareness of the Pilates Method through a… Read more.

Staff Spotlight: Jeremy Sims

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Member of the Month: David Villalanti

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – a creative, playful, multifaceted, and innovative hub of health and fitness. Our team of over 70 talented professionals is only… Read more.

In the News: Club Business International

We’re so excited for Ali Granryd, Assistant General Manager at CHF 360, for her recent feature in an article in the latest Club Business International publication! The article recounts Ali’s experience studying at the IHRSA Institute… Read more.

You Might Need a Health Coach If…

By: Tonja Hancock, Personal Trainer. Re-posted with permission from her blog.    Wikipedia defines Health Coaching as a process that facilitates healthy, sustainable behavior change by challenging a client to develop their inner wisdom, identify their values, and… Read more.

Staff Spotlight: Tony George

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Something Special is Sprouting…

Do you have a budding fitness goal? Get ready to BLOOM when you join Castle Hill Fitness! This deal has now passed.    Castle Hill Fitness is a locally owned multipurpose gym and spa with two… Read more.

FALL Hard for Our September Membership Promo

JOIN IN SEPTEMBER AND SAVE  FALLing in love with us yet? Save when you sign up for a 6 month membership at Castle Hill Fitness!  This deal has now passed. 

Celebrate National Nutrition Month Imperfectly

  Our friends at Imperfect Produce are helping us celebrate National Nutrition Month with a series of pop-ups at our locations! Imperfect is a produce home delivery service on a mission to reduce food waste, helping… Read more.

Monthly Facial Special

Available in Our Spa from March 1-31!   Time to shed your winter skin and refresh for Spring! This 50-minute treatment features microdermabrasion and a hydrating mask that will brighten your skin, improve texture, and ready you… Read more.

Is it a Workout or a Party?

STEP BACK INTO THE 80’S EVERY TUESDAY NIGHT Join Celeste at Castle Hill Fitness 360 for Cardio Dance every Tuesday night at 6:30pm! This high-intensity cardio dance class include a brief interlude of resistance-based exercises using blocks,… Read more.

Wednesdays at 360 Just Got More Exciting

ZUMBA WITH VEERA ON WEDNESDAYS AT 6:30PM Castle Hill Fitness 360 now offers a weekly Zumba® class to end your Wednesday on a fun note! We take the “work” out of workout, by mixing low-intensity and… Read more.

Member of the Month: Michael Mark

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – a creative, playful, multifaceted, and innovative hub of health and fitness. Our team of over 70 talented professionals is only… Read more.

What Do You Need to Do Before You Start Training?

Set Yourself Up for Success Taking time to get an initial assessment with a certified trainer will pay back dividends on attaining your fitness goals. Get a baseline on how your body moves, protect yourself from… Read more.

Member of the Month: Danielly Cristine

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – a creative, playful, multifaceted, and innovative hub of health and fitness. Our team of over 70 talented professionals is only… Read more.

Top Options for Mothers at Castle Hill Fitness

Mothers are the center of the household…and the walls, and the foundation, and the roof – and we get it, it’s exhausting! But no fear mama, we got you! Our fitness trainers and instructors have the… Read more.

Why is this the Perfect Valentine’s Day Gift?

BECAUSE BOTH YOU AND YOUR LOVED ONE CAN ENJOY IT!  This seasonal massage treatment is the ultimate pampering and relaxation for you or a loved one on this Valentine’s Day.  This 2-hour body treatment starts with… Read more.

An Extra Layer of Support with Kinesio Tape

The Kinesio Taping® Method provides support and stability to muscles and joints without affecting range of motion. Kinesio® Tex Tape is applied over the muscles to reduce pain and inflammation, relax overused or tired muscles, and support… Read more.

Personal Passport Package

SPECIAL FOR MEMBERS Try something new this year with our Personal Passport package. This specially priced package gives you private one-on-one sessions with our experienced staff.  PACKAGE INCLUDES 1, 60-minute Private Training Session 1, 60-minute Private Pilates Session… Read more.

Member of the Month: Peggy Manley

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – a creative, playful, multifaceted, and innovative hub of health and fitness. Our team of over 70 talented professionals is only… Read more.

10 Weekend Activities to Manage Stress this Season

Work, home, chores, family time, holiday-related plans and errands…so many things, so little time to relax and decompress! As our weeks ramp up and social calendars become more and more packed, it might feel like there’s… Read more.

Staff Spotlight: Jae Hoon Lim

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Now Offering Ashiatsu Massage!

ASHIATSU MASSAGE NOW AVAILABLE IN OUR SPA We are so excited to now offer this deep and luxurious massage style in our Spa with Summer Greenlees!  In Japanese, “ashi” translates to foot, and “atsu” into pressure. With… Read more.

Enhance Your Massage Treatments

ENHANCE YOUR MASSAGE AT OUR 360 SPA Your massages just got so much more amazing. We now offer five different enhancements on our 360 spa menu to create a truly custom experience!  Choose from any of… Read more.

JOY at Castle Hill

Castle Hill Fitness has a new addition, a gift shop,  at its Downtown location! At JOY, you will find a curated selection of treasures and wonders – nothing that you need, everything that you want.  Hours of… Read more.

Member of the Month: Maxine Roberts

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – a creative, playful, multifaceted, and innovative hub of health and fitness. Our team of over 70 talented… Read more.

Stress Reducing Tips for the Holidays

The holiday season is approaching and while it is a time for family, celebrations, and general merriment, it’s also one of the most hectic times of the year. All that bustling about can lead to a… Read more.

360 Member Drive

ATTENTION CURRENT MEMBERS Do you have a friend that is interested in a membership? Refer a friend and if they join for 3 months or more, YOU receive a free month of membership or a MyZone Belt!  Friends… Read more.

Flash Sale on Skin Care

SALE FROM OCTOBER 23-30 Stock up on all your skin care needs!  25% off all skin care products – Osmosis Skin Care, Lira Clinical, Skin Script, and Revitalash! Don’t delay – purchase while supplies last.  Sale… Read more.

Staff Spotlight: Morgan Malia

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

This Deal is Making Waves!

Special Swim Lesson Package for Adults or Kids! Considering swim lessons for yourself or your little guppy?  JUMP IN ON THIS DEAL! Buy 4, 30-minute lessons, get 1 lesson free.  One package per client, expires 2… Read more.

A New Pilates Class at 360

JOIN US THE 1ST AND 3RD SUNDAY OF EACH MONTH AT 1PM Celeste has developed a Pilates class at our 360 location that’s just right for everyone! This class is included in the regular membership offerings, and… Read more.

It’s Our Sweet Sixteen!

THANK YOU! Castle Hill Fitness is turning 16! Save the date for Tuesday, October 16, and make sure you visit either location for a workout that day.  Spin the prize wheel to win special gifts. Your check-in… Read more.

Your Guide to Yoga at Castle Hill Fitness

At Castle Hill Fitness, we are proud to offer Austin’s finest yoga instruction in a supportive, encouraging, and relaxing environment. Our center encompasses four beautifully appointed studios across two locations, fully equipped with an array of… Read more.

Staff Spotlight: Anna Gieselman

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Staff Spotlight: Shannon Dolan

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

In the News: Club Business International

Have you seen? Our Director of Programs & Services and General Manager of Castle Hill Fitness 360 has been featured on the cover of IHRSA‘S Club Business International magazine! Michele Melkerson-Granryd was elected to the board of… Read more.

Staff Spotlight: Thomas Damron

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Staff Spotlight: Caleb Noah

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Summer Spa Treatments

SEASONAL TREATMENTS IN THE SPA! The Summer Body Treatment is the ultimate exfoliating, moisturizing, stress-busting aromatherapy treatment! The session starts off with a full dry brushing to remove dead skin cells. With a full body dry brushing session, the… Read more.

Staff Spotlight: Tonja Hancock

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Take the Virtual Tour of Our Locations!

Two locations, a total of 37,000 square feet, and now you can tour it all in just 3 minutes without having to take a single step!  Downtown  1112 N. Lamar Blvd Austin, TX 78703 22,000 feet… Read more.

Staff Spotlight: Heather Quiring

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Staff Spotlight: Ash Atwood

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between… Read more.

We Took It to the Mat: A Pilates Mat Workshop Recap

On April 14, 2018, Castle Hill Fitness Pilates teacher, Jae Hoon, led a Classical Pilates Mat Workshop open to Pilates enthusiasts of all levels, with demonstrations provided by Pilates instructor, Celeste Knickerbocker. In this two-hour event, participants… Read more.

Exciting Updates Coming to 360!

This May holds many exciting updates for our 360 facility!  MORE CLASSES Our 360 class schedule will now feature even more classes that will be included with your membership, featuring the newest addition to our Personal Training department, … Read more.

Experience the Royal Treatment

  Experience the Royal Treatment in Our Spa! This 90-minute therapeutic massage treatment features aromatherapy and special attention to the hands, feet, and crown. We will treat you like royalty! Exclusively available at our 360 location…. Read more.

New Client Swim Deal

Considering swim lessons for yourself or your little guppy? JUMP ON THIS NEW CLIENT DEAL!  Buy 4, 30-minute lessons get 1 lesson free.  One package per client, expires 2 months from date of purchase, new swim… Read more.

Plan a Mother’s Day Getaway!

Plan some YOU time at our 360 location on Saturday, May 12! Enjoy a class (or two!) from our special schedule, hit the mimosa bar, book a massage, and bring your suit to take a dip in… Read more.

Mother’s Day Spa Gift Cards

In our spa, you will find a group of professionals with extensive education in their fields. Our focus is healing and recovery – so that you  (and your mom!) can stay active and injury free for… Read more.

Beat Your Allergies with This Natural Remedy

Spring is here, the sun is shining, and the flowers are blooming.  Not that we can appreciate any of it through the raging allergies that Spring has also brought with it.  So what do you do… Read more.

SXSW Pass Deal!

SXSW badge holders receive a 50% Off discount on gym passes and class passes.  To get your discount, bring your SXSW badge to either location. Childcare is available at our 360 location only.  Discount applies for… Read more.

CALLING ALL COOKS

Contribute to our healthy recipe cookbook!   We at Castle Hill Fitness know that overall health is more than just a fitness goal – it’s about community, refueling, recovering, and challenging your mind and body. In… Read more.

Conquer Healthy Eating With These 5 Strategies

On the road to healthy living, fitness isn’t the only thing we need to be focusing on. Nutrition plays a very large factor in the quality of life. However, as many know, healthy eating takes more than… Read more.

Free Day of Yoga Specials

40% OFF on 5, 10, or 20 class cards In celebration of Free Day of Yoga, we’re offering a limited time discount on class cards! Limited to 2 per client. Community class cards are not included in… Read more.

New Facials Downtown!

INTRODUCING OUR NEWEST FACIALS! Nothing will compare! We are excited to offer several new treatment options in our downtown Austin spa. Microdermabrasion, Oxygen Facials, and the Hydro-facial are here to combat a variety of skin conditions… Read more.

What to Expect from a Yoga Immersion

Starting this March, and over the course of 6 weekends, Charly Pivert will be leading students in a 100-hour Immersion of the life-affirming philosophy of Anusara Yoga®. As a pre-requisite to the Anusara Yoga teacher training, this… Read more.

A Fun, Cozy Morning with Sleep Crown

On Saturday, February 3rd, we had the pleasure of hosting Sleep Crown and their unique, over-the-head sleep aid pillows in our Lobby Shop for the coziest pop-up. With her restorative yoga background and understanding of the importance… Read more.

New Spa Package: Anatomy Trains 3 Series

An Anatomy Trains Structural Integration 3-Series is an introduction to structural bodywork. The 3 series uses the principles of Structural Integration to integrate the pelvic girdle, shoulder girdle, and spine. Each session ends with gentle balancing… Read more.

12 Days of Fit Gifts

December 10 – 21 We made a list, we checked it twice, and we’ve found that you’ve all been NICE! So we’re bringing you 12 days of daily deals in our Downtown and 360 Lobby Shops!… Read more.

Holiday Gift Cards

Buy $100 gift card, get a free $10 gift card! To purchase, please visit our front desk. This offer goes until December 24.

Who Are We Wednesday: Melissa

As a certified Master Pilates instructor for the last 14 years with a vast knowledge of movement techniques, Melissa Lipko is able to cater workouts to fit the individual. She loves to teach Pilates because it… Read more.

Your Pilates Primer

“Never in history have more time and money been expended to attain normal physical perfection than in the present era.” -Joseph Pilates, 1934 Today, people suffer from too much stress, sedentary lifestyles, attempt a quick fitness… Read more.

Who Are We Wednesday: Kim

Kim has been teaching yoga since 2006 and has a gift for guiding her students through the hard work and challenge of asana practice with laughter and humility. Her clear and encouraging teaching style allows even… Read more.

Fundraising Raffle

  ENTER TO WIN BIG PRIZES A VIP MEMBERSHIP FOR A YEAR A VIP MEMBERSHIP FOR 3 MONTHS 5 PACK OF 1HR TRAINING SESSIONS SPA SERVICES & MORE 100% of ticket sales benefit the American Foundation… Read more.

Get Ready For Our 15th Anniversary Celebration!

On Monday, October 16, Castle Hill Fitness will be celebrating its 15 year anniversary! One of the many ways we’re celebrating this occasion is with a special logo. What does this logo mean? The C =… Read more.

FAQs for 360 Members

We are Castle Hill Fitness, it’s nice to meet you! We know that you have options in town when it comes to meeting your health and wellness needs and we thank you for continuing to choose… Read more.

Farmhouse Delivery is Coming!

Imagine fresh groceries delivered while you workout making it SO easy to refuel your body with nutritious food…   YOU ASKED, WE DELIVER! Local is coming! We have partnered with Farmhouse Delivery to bring a special discount… Read more.

Collecting Donations for Houston

  In the wake of the devastation left behind by Hurricane Harvey, Houston is going to need all the help it can get. Castle Hill Fitness will be collecting donations for the next week until Tuesday,… Read more.

From Tot to Trainer: Shannon

  Before they were the awesome trainers we know and love, they were just kids running amok. So how did they go from cute lil’ tots to badass trainers? Let’s find out more a little bit… Read more.

Who Are We Wednesday: Amid

Amid has a passion for delivering focused results to his clients. With over 20 years of Martial Arts experience, Amid understands the discipline it takes to achieve goals. Well-known for keeping it fresh, Amid’s classes are high… Read more.

Who Are We Wednesday: Deborah

Deborah is a Master Pilates teacher and founding staff member who loves training athletes and beginners with a strong commitment to Pilates. She enjoys teaching her clients how to integrate the Pilates principles into many everyday… Read more.


Rebecca Brumberg
Rebecca Brumberg
Business & Social Media Coordinator
Rebecca was born in Queens, NY and has bounced around the world since she was a child - she's lived in Paris, Jordon, and Lithuania (where her parents live now). She's been in Austin since 2014. When Rebecca lived in NYC she studied illustration. Read more about Rebecca...