An Anatomy Trains Structural Integration 3-Series is an introduction to structural bodywork. The 3 series uses the principles of Structural Integration to integrate the pelvic girdle, shoulder girdle, and spine. Each session ends with gentle balancing… Read more.
December 10 – 21 We made a list, we checked it twice, and we’ve found that you’ve all been NICE! So we’re bringing you 12 days of daily deals in our Downtown and 360 Lobby Shops!… Read more.
Buy $100 gift card, get a free $10 gift card! To purchase, please visit our front desk. This offer goes until December 24.
As a certified Master Pilates instructor for the last 14 years with a vast knowledge of movement techniques, Melissa Lipko is able to cater workouts to fit the individual. She loves to teach Pilates because it… Read more.
“Never in history have more time and money been expended to attain normal physical perfection than in the present era.” -Joseph Pilates, 1934 Today, people suffer from too much stress, sedentary lifestyles, attempt a quick fitness… Read more.
Kim has been teaching yoga since 2006 and has a gift for guiding her students through the hard work and challenge of asana practice with laughter and humility. Her clear and encouraging teaching style allows even… Read more.
ENTER TO WIN BIG PRIZES A VIP MEMBERSHIP FOR A YEAR A VIP MEMBERSHIP FOR 3 MONTHS 5 PACK OF 1HR TRAINING SESSIONS SPA SERVICES & MORE 100% of ticket sales benefit the American Foundation… Read more.
On Monday, October 16, Castle Hill Fitness will be celebrating its 15 year anniversary! One of the many ways we’re celebrating this occasion is with a special logo. What does this logo mean? The C =… Read more.
We are Castle Hill Fitness, it’s nice to meet you! We know that you have options in town when it comes to meeting your health and wellness needs and we thank you for continuing to choose… Read more.
Imagine fresh groceries delivered while you workout making it SO easy to refuel your body with nutritious food… YOU ASKED, WE DELIVER! Local is coming! We have partnered with Farmhouse Delivery to bring a special discount… Read more.
As summer vacation draws to a close, our days are picking up the tempo, becoming increasingly busier. Amidst the hassle of all our daily chores, the act of deciding what to eat, grocery shopping, making food,… Read more.
In the wake of the devastation left behind by Hurricane Harvey, Houston is going to need all the help it can get. Castle Hill Fitness will be collecting donations for the next week until Tuesday,… Read more.
Before they were the awesome trainers we know and love, they were just kids running amok. So how did they go from cute lil’ tots to badass trainers? Let’s find out more a little bit… Read more.
Amid has a passion for delivering focused results to his clients. With over 20 years of Martial Arts experience, Amid understands the discipline it takes to achieve goals. Well-known for keeping it fresh, Amid’s classes are high… Read more.
Next month, Maricarmen Wilson will host a workshop for women that will guide participants to create Fall season rituals through vision boards and meditation. But why Vision Boards? And why are they an important tool to… Read more.
| Mon - Thu | 5:30 AM — 10:00 PM |
| Friday | 5:30 AM — 7:00 PM |
| Saturday | 8:00 AM — 7:00 PM |
| Sunday | 8:00 AM — 7:00 PM |
1112 North Lamar Blvd
Austin, TX 78703
MINDBODY