Pilates Chair Workout with Celeste Knickerbocker

Why Sit in a Chair, When You Can Work Out With It Instead?  Celeste’s 30-minute workout routine will deliver on the lengthen and strengthen benefits of Pilates, using any plain ol’ armless chair you have! (Ottomans… Read more.

Cosmic Pilates: Pisces

In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!… Read more.

Cosmic Pilates: Aquarius

In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!… Read more.

Cosmic Pilates: Capricorn

In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!… Read more.

Vacation Retreat: Adventures in Santa Fe

This past August, Yoga Instructor Anna Gieselman and Pilates Instructor Jae Hoon escaped the summer heat and led 8 Castle Hill members on a week-long Pilates and Yoga retreat to the slightly cooler Santa Fe, New… Read more.

Staff Spotlight: Jae Hoon Lim

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

A New Pilates Class at 360

JOIN US THE 1ST AND 3RD SUNDAY OF EACH MONTH AT 1PM Celeste has developed a Pilates class at our 360 location that’s just right for everyone! This class is included in the regular membership offerings, and… Read more.

Staff Spotlight: Shannon Dolan

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Staff Spotlight: Heather Quiring

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

We Took It to the Mat: A Pilates Mat Workshop Recap

On April 14, 2018, Castle Hill Fitness Pilates teacher, Jae Hoon, led a Classical Pilates Mat Workshop open to Pilates enthusiasts of all levels, with demonstrations provided by Pilates instructor, Celeste Knickerbocker. In this two-hour event, participants… Read more.