Cyber Sale! Virtual Membership Deal

YOUR FIRST MONTH FREE Join our unique fitness community, virtually! This week only, sign up for a 4-month Premier Virtual membership and get your first month FREE! That’s a savings of $89!  Enjoy our unique fitness community… Read more.

At Home Workouts with Shannon Dolan

Shannon Dolan isn’t letting social distancing get in the way of anyone’s goals! She’s got the movement your body needs to stay healthy while hunkering down at home. What you’ll need to complete these circuits: A… Read more.

Fit Tip: Lat Pull Down Exercise

In your daily life, your lats are tasked with many of your standard “pull” motions. The lats, or latissimus dorsi, are the large flat muscles that cover the width of your middle and lower back and… Read more.

Castle Hill Fitness BINGO

JOIN THE FUN! Castle Hill Fitness BINGO is a fun game that challenges you to try something new and vary your health and fitness routine.  OBJECTIVE » Complete 5 squares in a row for a BINGO (can… Read more.

Our January Membership Deal Will Start Your Year Right

NO ENROLLMENT SPECIAL Start your year off on a healthy foot! Take advantage of this January-only membership special – sign up for a 6-month membership of any of our 3 tiers and get your enrollment fee… Read more.

12 Days of Fitmas Membership Deal

2 MONTHS FOR THE PRICE OF 1 Better than turtle doves – we’re offering Austin Fit Magazine readers 2 months of VIP all-access membership for the price of 1 (a $139 savings)! Working out in this… Read more.

We’ve Got Your Work Week Fitness Covered!

You already schedule all your other meetings – time to start adding these fitness classes into your work week calendar. Our 360 location has mid-day classes that could perfectly coincide with your lunch break every Monday… Read more.

A Skin Care Expert’s Gym Bag Essentials

A Skin Care Pro’s Gym Bag Essentials Nothing says “living my best life” like a well-stocked, well-prepared gym bag. You already know the bare essentials necessary for a successful visit to the gym (shoes – check!… Read more.

Group Power: A Dynamic Way to Train

You might have seen it on the class schedule, but have you tried Group Power? The Group Power class combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep… Read more.

Move Well on the GO with Tara Penawell

Can’t Make It to the Gym? No Stress! We all have days that are so bonkers busy that making it to the gym just isn’t going to happen. Sometimes it be like that. Times like that,… Read more.

A Metabolic Makeover to Prioritize Your Goals

IT’S TIME TO MAKE YOURSELF A PRIORITY We get it…Sometimes it feels like everything else is more important than reaching your health and fitness goals. Introducing the Metabolic Makeover package, a 10-week program designed to instill… Read more.

Danny’s Hotel Workout

You’ve got your vacation booked, but are you already starting to low-key panic about losing all that hard-earned fitness progress? Traveling and being away from your gym, trainer, classes, and overall routine can throw a wrench… Read more.

Staff Spotlight: Rachael Bercey

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Body Weight Tabata with Jeremy Sims

You might be going on summer vacation and taking a break from the daily grind, but that doesn’t mean your fitness routine has to! It can be overwhelming to try fitting in a workout in between… Read more.

Traveling Out of Town?

ENJOY DISCOUNTED GUEST PASSES AT GYMS WORLDWIDE WITH TRAINAWAY Stay active while you travel away from Castle Hill Fitness with the IHRSA Passport Program, powered by TrainAway! Because we participate in the IHRSA Passport Program, you… Read more.

Is it a Workout or a Party?

STEP BACK INTO THE 80’S EVERY TUESDAY NIGHT Join Celeste at Castle Hill Fitness 360 for Cardio Dance every Tuesday night at 6:30pm! This high-intensity cardio dance class include a brief interlude of resistance-based exercises using blocks,… Read more.

Why We Gain Weight When Stressed (and How to Prevent it)

Recent scientific research is tying stress to weight gain, and our Health and Wellness coach is here to explain why we gain weight when we are stressed. The first step to understanding this concept is to… Read more.

Trending: Fitness Parties for Celebrating Life, Love, and More

post updated: May 15, 2018 Have Your Cake…and Cardio Too with a Fitness Party!  More adults are choosing to celebrate special occasions with exercises classes called fitness parties. At Castle Hill Fitness, we’ve seen an increase… Read more.