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SPECIALLY PRICED FITNESS CLASSES FOR ALL
Our Community Class program offers various fitness and yoga classes that are perfect for those on a budget. These accessible exercise options are open to all in our community, for both members and non-members alike. This program of special classes is available at a discounted rate—$15 per individual class, or a 10-class package for $100 for even more savings.
Community classes are included for VIP/VIP Plus members and available a la carte at a cheaper rate for everyone else.
DISCOUNTED COMMUNITY CLASS SCHEDULE
MONDAYS 12PM | Kickboxing with Robert
This class promotes total body endurance, strength, and agility. Achieve total body contioning with plyometrics and weight work. Gain confidence with mixed martial arts punch/kick combos and groundwork. Colorful language may be used as a motivational tool.
TUESDAYS & THURSDAYS 12PM | Cardio Dance Fit with Derekè
Join Derekè for a 45-minute Cardio Dance Party! This is a fun, high-energy class that combines hip hop dance and fitness exercises. Set to a pump’n playlist, this class is designed to boost cardio, imrpove coordination, and build strength—all while feeling like a dance party.
WEDNESDAYS 1:15PM | Embodied Flow & Restore Yoga with Gioconda
Join Gioconda for an artfully sequenced Flow class followed by a restorative or yin practice and varied meditation designed to help you stay heart-centered through the rest of your day. This thoughtfully dynamic class is best suited for students with a foundational understanding of yoga. You’ll be invited to explore both nurturing and challenging variations, with options throughout so you can tailor the practice to your needs.
WEDNESDAYS 5:15PM | Hit Yo Dance with Sabrina
Turn the energy UP with a dance workout that’ll bring on the sweat! This cardio class is jam-packed with fun dance moves set to a fierce playlist. Let loose, be free, and feel amazing! Let’s dance!
THURSDAYS 7PM | Beginner Hip Hop with Derekè
This class introduces the foundational elements of hip hop, including basic footwork, body isolations, rhythm, and coordination, all set to upbeat, high-energy music.
You’ll learn easy-to-follow choreography while building confidence, musicality, and personal style in a supportive, judgment-free environment. Each session includes a warm-up, technique breakdown, across-the-floor movements, and a routine that brings everything together.
FRIDAYS 10:15AM | LIT Up: Low Impact Training with Tara
An energizing weight training class designed to give you the intensity you are looking for without the impact. There is no running or jumping in this class. You’ll use bands, dumbbells, and bodyweight to build lean muscle. Movements are scalable and appropriate for any fitness level.
FRIDAYS 5:30PM | Tango with Esquina Tango
Join Mickey + Esquina Tango for an evening of traditional salon-style tango. Students will learn traditional salon-style tango, with the tango walk as its foundation. Technique fundamentals will have you doing pivots with ochos and giros (figure 8s and grapevines) in no time! And you’ll learn different tango styles, famous orchestras, and the renowned embrace that creates the couple’s connection.
SATURDAYS 10:30AM | Sparkle Pop Dance with Sarah B.
A 60-minute cardio dance party filled with cathartic shimmies and body rolls! You’ll flow through a gentle warm-up filled with breath work and improv, before firing up your body with heart-pumping moves. Learn iconic and sparkly choreography that’ll let your soul SHINE through.
Bring your friends, bring your enemies, and let’s sweat it OUT!
BOOK YOUR COMMUNITY CLASSES
Click the button below to view our Community Classes and sign up online. You can register 6 days in advance.
Wish you had some evening community classes. Miss the yoga on Monday evening that we had for several years before COVID.