MINDBODY Spa Gift Card Special for Valentine’s Day
A TREAT FOR BOO, AND A TREAT FOR YOU! It’s the season of love, and gifting the act of self-care is the perfect expression of it! Self-care is, after all, a crucial aspect of functioning at… Read more.
Wellness
NEW! Chiropractic Services in Our Spa
BENT OUT OF SHAPE? We are pleased to now offer Chiropractic services in our Downtown Spa, with two new providers on our team! Our Chiropractors work to restore proper motion to the joints of your spine and appendages,… Read more.
Adaptogens: Why Do We Love Them?
Even if you aren’t completely versed in the wellness-world lingo, you’ve probably heard of adaptogens or seen them in stores. Adaptogens have resurfaced in mainstream popularity these last few years for their long list of health… Read more.
Coming In Hot! Sauna and Hot Tub Updates
SUMMER JUST GOT A LOT MORE RELAXING We’re making some excited updates in the world of Recovery Pods – the Infrared Sauna is back as a bookable Recovery Pod, AND we’re expanding Hot Tub capacity! Recovery… Read more.
10 Mental Health Practices for Your Routine
MAY IS MENTAL HEALTH AWARENESS MONTH At Castle Hill Fitness, we focus on healthy minds as much as healthy bodies. All aspects of health are important, and mental health is not disconnected from the rest of… Read more.
Mother’s Day Gift Card Sale!
TAKE 20% OFF ALL GIFT CARDS Moms and mother figures work hard to take care of others every day. Now it’s time to give them the opportunity to focus on THEMSELVES. Our Mother’s Day special offers… Read more.
Mother’s Day Spa Gift Cards
BRING ON THE PAMPERING THIS MOTHER’S DAY Our moms and mother figures work hard every day – we’re here to help shower them with some much-needed pampering and relaxation. Our Mother’s Day special is the perfect… Read more.
How We’re Celebrating Valentine’s Day
WE’RE PUTTING THE BLUSH IN YOUR CHEEKS THIS VALENTINE’S DAY Castle Hill Fitness and Valentine’s Day are a perfect match! After all, what could be more perfect than spending the day of love taking care of… Read more.
A Tonic to Boost Immunity
SHERRI LEPLEY’S IMMUNE BOOSTING TONIC We’ve talked before about the importance of maintaining a strong immune system, and how to do that. Exercise, sleep, stress management, and balanced nutrition are the four important cornerstones in supporting… Read more.
Our Wellness Spas are Open
Our Spas are open and safely delivering world-class care. At Castle Hill Fitness, we believe that recovery and self-care are an integral part of optimal health – and now that’s more important than ever. Our licensed… Read more.
Holiday Gift Guide
A HOLIDAY GIFT GUIDE WITH SOMETHING FOR EVERYONE This year, in particular, the gift of healthy living has deeper importance. As your one-stop-shop for all things health and wellness, we’ve got you covered on thoughtful gifts… Read more.
Face Masks: Hottest New Health and Fitness Accessory
Overall health has always been our goal. It’s more than how much you can bench press or how sweaty your workout gets you. It’s how you take care of yourself and your community. Right now, an… Read more.
Recovery Pods: Now Booking!
BOOK YOUR RELAXATION RETREAT IN OUR RECOVERY PODS The Eucalyptus Steam Room, Hot Tub, and Dry Sauna are available as bookable, single-occupancy Recovery Pods at our 360 location. Book online or in the CHF app, just… Read more.
Beneath the Mask: Skin Care Tips
Skin Care Tips to Keep You Glowing Under that Mask! As vital as wearing your face mask is for your and your community’s overall health, it can bring about some irritants. Namely, it can contribute to… Read more.
Summer Skin Care in a Safer Environment
Mask up and set yourself up for a glowing summer with safer skin care. Only half your face will be visible for the foreseeable future, but that doesn’t mean you should let your skin care slide. Ciara… Read more.
