Skin Care Products for In-Store Pickup!

Skin Care Products Available for In-Store Pickup Want to maintain your radiant glow from home? Order your favorite Osmosis, Skin Script, and Lira products today for pickup at our Downtown location! Simply look through our inventory… Read more.

A Guide to Our Virtual Resources

In order to attend our classes or make use of our services here at Castle Hill Fitness, you’ve gotta book ’em! Our business utilizes the MindBody software platform for all of our scheduling and purchasing, and… Read more.

TeleHealth Sessions

YOUR HEALTH IS IN GOOD (VIRTUAL) HANDS The CHF Health Coaching Department is IN – our professionals are ready to guide you in all aspects of healthy living through virtual TeleHealth sessions!  There is a lot… Read more.

Mini Workouts for the Kids!

Activities Your Kids Can Do, Any Time When your little bundle of energy has some steam they need to let off NOW, try these mini-workouts! Restore peace and calm (to everyone) with these quick bouts of… Read more.

Your CHF Prop Swap Guide

GET CREATIVE WITH YOUR FITNESS PROPS Working out at home is the new norm, but your home probably doesn’t look like a fully-equipped gym (or maybe it does?) There could be a number of reasons you… Read more.

Virtual Training and Written Workouts are HERE!

Our Castle Hill Fitness trainers are ready to lead you through virtual training and written workouts, anywhere you are!  VIRTUAL TRAINING SESSIONS Using Zoom.us our trainers are equipped to lead you through a workout from your… Read more.

Live-Streaming Classes Using Zoom!

STREAMING CLASSES START MONDAY, MARCH 23! During our CoVid closure, we are flattening the curve by closing our physical locations but that doesn’t mean we can’t still invade your living rooms. Beginning Monday our instructors will… Read more.

Daily Workout: Abs and Arms

Now you can do your favorite Abs and Arms workout in your own home, in just 15 minutes! Get Veera Korjala’s written workout and see her move demonstrations in the video below, and get to shredding! … Read more.

Pandemic Skincare Tips (Plus Face Mask Recipe!)

We’ve spent a lot of time making sure your body is staying active during our COVID closure, but let’s take a moment and talk about another pretty important organ – your skin.  We’re pretty sure that… Read more.

Daily Workout: Mini Band Workout

MINI BAND WORKOUT WITH TARA PENAWELL Brought to you by Personal Trainer Tara Penawell, your workout of the day just needs a mini resistance band and your own beautiful body. No access to this prop? You’ll still… Read more.

Daily Workout – Tabata Strong

TONJA’S AT-HOME TABATA WORKOUT  Today’s daily workout is brought to you by Castle Hill Fitness 360 instructor, Tonja Hancock – Tabata Strong. This workout is an adaptation of her Tabata Strength class that uses little to… Read more.