Low-Impact Fitness Still Brings the Heat Don’t let the name fool you! ‘Low-impact’ doesn’t mean easier, and in our fitness classes, it doesn’t mean low intensity. You can get all the benefits of a great workout… Read more.
From October 29-30, preeminent international presenter and trainer in the Feldenkrais® Method, Larry Goldfarb, CSME, Ph.D., will host a weekend of workshops at Castle Hill Fitness. Over the course of two workshops, he’ll dive deeper into the… Read more.
RISE AND GRIND IN OUR MORNING CLASSES Everyone has their own ideal time to workout. Exercise at any time of day is beneficial, but there are some great perks to working out first thing in the… Read more.
$25 OFF FIRST TRAINING SESSION New to Personal Training? We offer a first session discount to new clients! Grab $25 off your first training appointment of 60 minutes or longer. Start your new fitness journey today… Read more.
SPECIALLY PRICED FITNESS CLASSES FOR ALL Our Community Class program offers various fitness and yoga classes that are perfect for those on a budget. These accessible exercise options are open to all in our community, for… Read more.
Simplify starting and sticking to a new routine with Habit Hacks! Every month, Elite Personal Trainer and Health Coach, Tara Penawell, will serve up and break down the building blocks of creating a routine that sticks. Learn hacks from the pro… Read more.
Simplify starting and sticking to a new routine with Habit Hacks! Every month, Elite Personal Trainer and Health Coach, Tara Penawell, will serve up and break down the building blocks of creating a routine that sticks. Learn hacks from the pro… Read more.
Elizabeth Byrnes, Personal Trainer and Integrative Bodywork practitioner at Castle Hill Fitness, specializes in techniques by the Postural Restoration Institute, or PRI. This training modality supports strengthening, healing, emotional health, and overall quality of life. So,… Read more.
Simplify starting and consisting a new routine with Habit Hacks! Every month, Elite Personal Trainer and Health Coach, Tara Penawell, will serve up and break down the building blocks of creating a routine that sticks. Learn hacks from the pro that… Read more.
WORKOUTS TO KICK YOUR WEEKEND INTO HIGH GEAR It may have ‘work’ in the name, but we don’t think workouts should be limited to just Monday to Friday. Weekends are the time to relax and recharge—and… Read more.
Simplify starting and sticking to a new routine with Habit Hacks! Every month, Elite Personal Trainer and Health Coach, Tara Penawell, will serve up and break down the building blocks of creating a routine that sticks. Learn hacks from the pro… Read more.
In our Fit Tip series, our experienced trainers share their favorite moves to incorporate into their workouts or classes! Learn how to perform these exercises, and why they’re worth incorporating into your own fitness routine. In… Read more.
Simplify starting and sticking to a new routine with Habit Hacks! Every month, Elite Personal Trainer and Health Coach, Tara Penawell, will serve up and break down the building blocks of creating a routine that sticks…. Read more.
ENJOY THE FRESH AIR WITH US IN FITNESS CLASSES OUTSIDE! We’re taking advantage of the beautiful weather in Austin, and moving some of our fitness classes back outdoors! Workouts just hit different when you pair them… Read more.
A PERFECT FEEL-GOOD GIFT Castle Hill Fitness gift cards are available in any denomination, 365 days a year! With a gym gift card in hand, your loved ones have their pick from our wide variety of… Read more.
| Mon - Thu | 5:30 AM — 10:00 PM |
| Friday | 5:30 AM — 7:00 PM |
| Saturday | 8:00 AM — 7:00 PM |
| Sunday | 8:00 AM — 7:00 PM |
1112 North Lamar Blvd
Austin, TX 78703
MINDBODY