MINDBODY Free Day of Yoga Class Card Sale
40% OFF on 5, 10, or 20 class cards In celebration of Free Day of Yoga, we’re offering a major discount on class cards! For today only – Monday, September 1 – enjoy 40% off of class… Read more.
Spring Class Card Sale!
40% OFF on all class cards Here’s something to put a lil’ spring in your step: we’re having a special class card sale! Enjoy 40% off of in-person and virtual class card purchases, from Monday, March 22 to… Read more.
Pilates Chair Workout with Celeste Knickerbocker
Why Sit in a Chair, When You Can Work Out With It Instead? Celeste’s 30-minute workout routine will deliver on the lengthen and strengthen benefits of Pilates, using any plain ol’ armless chair you have! (Ottomans… Read more.
The Health Coach’s Guide to Holiday Survival
Sleigh This Holiday Season ‘Tis the season to be BUSY. If your days aren’t already a flurry of activity, then, sure enough, it’s a-comin’! On the one hand, it’s super exciting to have all these fun… Read more.
November Membership Deal
Sign up for a six-month membership with Castle Hill Fitness between November 1-30 for a special offer. This deal has now passed. ABOUT US Castle Hill Fitness is a locally owned multipurpose gym and spa in… Read more.
Top Mid-Day Workouts to Do on Your Lunch Break
By: Jess Appel, ACSM Certified Master Level Personal Trainer, CrossFit Level 1 Trainer Believe me, I get it. We’re all busy. Finding time to exercise each day can be a challenge. Since work, family commitments, and… Read more.
Group Power: A Dynamic Way to Train
You might have seen it on the class schedule, but have you tried Group Power? The Group Power class combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep… Read more.
Move Well on the GO with Tara Penawell
Can’t Make It to the Gym? No Stress! We all have days that are so bonkers busy that making it to the gym just isn’t going to happen. Sometimes it be like that. Times like that,… Read more.
A Metabolic Makeover to Prioritize Your Goals
IT’S TIME TO MAKE YOURSELF A PRIORITY We get it…Sometimes it feels like everything else is more important than reaching your health and fitness goals. Introducing the Metabolic Makeover package, a 10-week program designed to instill… Read more.
Ballet Barre – The Benefits and What You Need to Know
If you’re looking at Ballet Barre and thinking that’s not enough of a hardcore workout for you… then you are wildly underestimating this 400-year old form of fitness. Sure, it may look slow and languid, but… Read more.
Danny’s Hotel Workout
You’ve got your vacation booked, but are you already starting to low-key panic about losing all that hard-earned fitness progress? Traveling and being away from your gym, trainer, classes, and overall routine can throw a wrench… Read more.
Staff Spotlight: Rachael Bercey
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. We… Read more.
Body Weight Tabata with Jeremy Sims
You might be going on summer vacation and taking a break from the daily grind, but that doesn’t mean your fitness routine has to! It can be overwhelming to try fitting in a workout in between… Read more.
Traveling Out of Town?
ENJOY DISCOUNTED GUEST PASSES AT GYMS WORLDWIDE WITH TRAINAWAY Stay active while you travel away from Castle Hill Fitness with the IHRSA Passport Program, powered by TrainAway! Because we participate in the IHRSA Passport Program, you… Read more.
Is it a Workout or a Party?
STEP BACK INTO THE 80’S EVERY TUESDAY NIGHT Join Celestefor Cardio Dance every Tuesday night at 6:30pm! This high-intensity cardio dance class includes a brief interlude of resistance-based exercises using blocks, weights, and bands to work on… Read more.
