Recipe: Vegan Chocolate, Lavender, & Pistachio Cake

Posted on February 14th, 2017 by Danika Trierweiler, RDN

After a short break from the baking fiesta that is the holiday season, February is the perfect time of year to get back in the kitchen. Of course, I love baking. Call me nerdy, but there’s something about the coming … Continue reading

Treat Yourself and Someone Else

Posted on January 29th, 2017 by Castle Hill Staff

From Feb 1-14th Spend $100 on a spa gift card – Get $20 gift card for yourself!  Purchase at the front desk.

Just Duo It!

Posted on January 28th, 2017 by Castle Hill Staff

Buy a 5 pack of duo training sessions $175 per person (reg. $225) – Personal Training – $195 per person (reg. $245) – Master Training – members only ■ package available through February 14 limit 1 pack per client

6th Annual Founder’s Day

Posted on January 27th, 2017 by Castle Hill Staff

Founder’s Day is our Founder, Paolo Minissi’s birthday. Without his vision, leadership, and grit CHF as we know it would not exist. That’s why each year we do something special to celebrate him! Our 6th Annual Founders Day // Tues, … Continue reading

What You Eat Matters

Posted on November 22nd, 2016 by Castle Hill Staff

Our RDN is here to develop a nutritional strategy that works with your lifestyle while meeting your goals. Book by December 31st and get $30 off a 60 minute initial assessment with Danika. Regular price: $120 members/$130 non-members Call (512) … Continue reading

Fight Back with Acupuncture

Posted on November 22nd, 2016 by Castle Hill Staff

Save 25% with our Monthly Winter Allergy Acupuncture Package Package Includes: Four 60 minute sessions with Aaron max 2 packages per client $255 members $270 non-members that’s less than $70/session expires 1 month from purchase cannot be combined with other … Continue reading

Free Spa Treatments?! YES

Posted on November 22nd, 2016 by Castle Hill Staff

Sign up for a membership before December 31 and get up to 3 free Spa Treatments or Training Sessions – yes really! Book a tour, email, or call 512-478-4567 for details on how to sign up!

Try Moderation this Holiday Season

Posted on November 16th, 2016 by Castle Hill Staff

Moderation is not the first word that comes to mind when thinking of the holiday season. The abundance of food and other consumables surrounding us during this time of year screams “More, more, more!” More shopping, more purchasing, more eating, … Continue reading

Who Are We Wednesday: Sara

Posted on October 12th, 2016 by Castle Hill Staff

Sara has been practicing Pilates for over 15 years. She appreciates the centering and mindfulness it brings to her life. She really loves helping people get a deeper understanding of their body and with that knowledge teaching them to move better … Continue reading

Who Are We Wednesday: Danika Trierweiler

Posted on September 28th, 2016 by Castle Hill Staff

Danika used to manage our cafe and last fall she left to follow her dream of becoming a Licensed and Registered Dietician Nutritionist. After accomplishing that, she came back to Castle Hill Fitness and is creating a new position: Nutrition … Continue reading