At Home Workouts with Shannon Dolan

Shannon Dolan isn’t letting social distancing get in the way of anyone’s goals! She’s got the movement your body needs to stay healthy while hunkering down at home. What you’ll need to complete these circuits: A… Read more.

Castle Hill Fitness BINGO

JOIN THE FUN! Castle Hill Fitness BINGO is a fun game that challenges you to try something new and vary your health and fitness routine.  OBJECTIVE » Complete 5 squares in a row for a BINGO (can… Read more.

Your Pilates Class Guide at Castle Hill Fitness

The Full Body Workout Everyone Should Be Doing Whether or not you are versed in all the fitness lingo, chances are you’ve heard of celebs and athletes doing Pilates. Pilates has soared in popularity in the… Read more.

Your New Year’s Day Fitness Plans

A Strong New Year’s Day If your mission is to dive straight into a successful New Year, than we’re here to support you! We will have several special offerings available on New Year’s Day for you… Read more.

We’ve Got Your Work Week Fitness Covered!

You already schedule all your other meetings – time to start adding these fitness classes into your work week calendar. Our 360 location has mid-day classes that could perfectly coincide with your lunch break every Monday… Read more.

Group Power: A Dynamic Way to Train

You might have seen it on the class schedule, but have you tried Group Power? The Group Power class combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep… Read more.

Turn the Switch Off with Restorative Yoga

TURN THE SWITCH OFF In our modern day society, we spend a lot of time in the ‘ON’ position. We are like light bulbs burning bright all the time, until we burn out. We are living… Read more.

Move Well on the GO with Tara Penawell

Can’t Make It to the Gym? No Stress! We all have days that are so bonkers busy that making it to the gym just isn’t going to happen. Sometimes it be like that. Times like that,… Read more.

Is it a Workout or a Party?

STEP BACK INTO THE 80’S EVERY TUESDAY NIGHT Join Celeste at Castle Hill Fitness 360 for Cardio Dance every Tuesday night at 6:30pm! This high-intensity cardio dance class include a brief interlude of resistance-based exercises using blocks,… Read more.

Myzone – Get Results With Heart Rate Tracking

Whether your goal is to decrease body fat, increase performance, or simply to establish a regular habit, heart rate based training with the Myzone fitness tracking system can bring you the success you’re looking for! Heart… Read more.

10 Weekend Activities to Manage Stress this Season

Work, home, chores, family time, holiday-related plans and errands…so many things, so little time to relax and decompress! As our weeks ramp up and social calendars become more and more packed, it might feel like there’s… Read more.

Staff Spotlight: Jae Hoon Lim

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

A New Pilates Class at 360

JOIN US THE 1ST AND 3RD SUNDAY OF EACH MONTH AT 1PM Celeste has developed a Pilates class at our 360 location that’s just right for everyone! This class is included in the regular membership offerings, and… Read more.

Your Guide to Yoga at Castle Hill Fitness

At Castle Hill Fitness, we are proud to offer Austin’s finest yoga instruction in a supportive, encouraging, and relaxing environment. Our center encompasses four beautifully appointed studios across two locations, fully equipped with an array of… Read more.

Staff Spotlight: Anna Gieselman

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Take the Virtual Tour of Our Locations!

Two locations, a total of 37,000 square feet, and now you can tour it all in just 3 minutes without having to take a single step!  Downtown  1112 N. Lamar Blvd Austin, TX 78703 22,000 feet… Read more.

Trending: Fitness Parties for Celebrating Life, Love, and More

post updated: May 15, 2018 Have Your Cake…and Cardio Too with a Fitness Party!  More adults are choosing to celebrate special occasions with exercises classes called fitness parties. At Castle Hill Fitness, we’ve seen an increase… Read more.