New Classes this May

New Classes

SEE OUR NEW CLASSES FOR THE MONTH

Group exercise is at the core of our community at Castle Hill Fitness. Our instructor team is here to motivate you virtually and in-person- indoors, or outside. Keep scrolling to see the latest additions to our class schedule plus an offer to try one of these classes for free! 

 

NEW IN-PERSON CLASSES

MONDAYS 6:30AM |  Conditioning Camp – Upper Body with Jess at Downtown

Jess is back! Join her each week for a fun and energizing early morning class to sculpt and tone through a mix of strength, core, and cardio in this complete bootcamp workout. 

MONDAYS 8:30AM |  Barefoot Burn with Audra at 360

Get ready to rock out your core! Full body HIIT workout combining, core strengthening, cardio, and TABATA. Low on impact, high on burn! You’ll get off your mat glowing and feeling strong!  

TUESDAYS 7:30AM |  Sunrise Power Yoga with Kelly at Downtown

The dynamic mix of sweat and surrender will challenge you to your edge and encourage you to reach your true potential. The Power sequence is a series of postures that flow from one to the next, on breath. Modifications will be offered for less intense and more advanced pose options. The perfect way to start the day!

TUESDAYS 11:30AM |  Barefoot Burn with Audra at Downtown

Get ready to rock out your core! Full body HIIT workout combining, core strengthening, cardio, and TABATA. Low on impact, high on burn! You’ll get off your mat glowing and feeling strong!  

TUESDAYS 5:30PM |  HIIT Sprint with Keith at Downtown

Alternate between sprints and hill climbs on the bike and heart-pounding, total-body circuits using free weights, med balls, resistance bands, and more! Be pushed to your max in this high-intensity class for all, designed to challenge and transform your entire body. 

TUESDAYS 6PM |  LIVE!* Tone & Tabata with Veronika at Downtown

This workout has it ALL! Look forward to a full-body strength workout with an all-out TABATA finisher. Push past your comfort level and see results – all with a smile on your face! 

WEDNESDAYS 7AM |  Total Body Build with Jeremy at Downtown

Muscle isn’t built in a day, but Jeremy’s full body strength workout will start you on your way. Grab heavy weights and bring your focus as Jeremy leads you through multiple muscle groups in a systematic way. Expect low reps, max effort, and a chill playlist while you focus on form. 

WEDNESDAYS 6PM |  All Levels Pilates Equipment with Celeste at 360

Create strength, balance, and flexibility while exploring the Pilates repertoire on all our equipment. This total body workout emphasizing the core throughout is ideal for beginner to advanced students. If you’re a beginning Pilates student, this class is a great place to start. Modifications given for all levels. 

THURSDAYS 7:30AM |  Sunrise Flow Yoga with Kelly at Downtown

Flow Yoga incorporates energetic movement through a series of asanas (yoga postures). Experience a sense of fluid physical motions in this mindful flow class. Warm up the body, connect consciously with your breath. Leave feeling centered, invigorated, and ready to meet your day!

THURSDAYS 10AM |  Pilates Equipment Class for All, Beginner Friendly! with Ashley at 360

Create strength, balance, and flexibility while exploring the Pilates repertoire on all our equipment. This total body workout emphasizing the core throughout is ideal for beginner to advanced students. If you’re a beginning Pilates student, this class is a great place to start. Modifications given for all levels.

THURSDAYS 10AM |  LIVE!* Castle Barre with Veronika at Downtown

Join this energetic workout to tone and sculpt your entire body. Expect a deep muscle burn with low-impact and easily modifiable moves!

THURSDAYS 5:30PM |  HIIT Circuit Total Body with Keith at Downtown

Alternate between high-intensity intervals and strength circuits, and make your workout count. A total body burner! 

THURSDAYS 6PM | All Levels Pilates Equipment with Ashley at Downtown

Create strength, balance, and flexibility while exploring the Pilates repertoire on all our equipment. This total body workout emphasizing the core throughout is ideal for beginner to advanced students. If you’re a beginning Pilates student, this class is a great place to start. Modifications given for all levels.

THURSDAYS 6PM |  LIVE! Yin Yoga with Collette at Downtown

A long, relaxed stretch practice of the connective tissue with an emphasis on the spine, hips, and legs. The practice promotes joint mobility, de-stressing, pain management, and a calm mind. 

FRIDAYS 6:30AM |  Conditioning Camp – Lower Body with Jess at Downtown

Jess is back! Join her each week for a fun and energizing early morning class to sculpt and tone through a mix of strength, core, and cardio in this complete bootcamp workout. 

SATURDAYS 9:15AM |  LIVE!* Core Fusion with Celeste at 360

Join this energetic workout that uses a blend of Pilates and strength moves to wake up your core with low-impact and easily modified moves.

 

*LIVE! classes provide an in-person experience while being concurrently live-streamed to our virtual members. Please note that in-person participants may be seen online. Classes are not recorded.

All in-person classes are very limited in size to ensure enough physical distance between participants. Indoor classes are limited between 8-12 participants and take place in classrooms outfitted with HEPA air-filters, constantly running fans, markers for physical distance, and no shared equipment. Masks are worn at all times for indoor activities. In-person pod classes are included in VIP-level memberships or a la carte without a membership. 

 

 

NEW VIRTUAL CLASSES AND INSTRUCTORS

THURSDAYS 12PM | Muscle & Mobility with Jess

This 45-minute class packs in 30 minutes of dynamic total body strength & conditioning, and 15 minutes of mobility and stretching! This class is designed to help you get better, faster, stronger, and reduce the risk of injuries. Physical therapy drills will be included. Perfect for athletes of all levels!

THURSDAYS 10:00AM | Castle Barre with Veronika

Join this energetic workout to tone and sculpt your entire body. Expect a deep muscle burn with low-impact and easily modifiable moves! 

THURSDAYS 6PM | Yin Yoga with Collette 

A long, relaxed stretch practice of the connective tissue with an emphasis on the spine, hips, and legs. The practice promotes joint mobility, de-stressing, pain management, and a calm mind. 

SATURDAYS 9:15AM |  Core Fusion with Celeste 

Join this energetic workout that uses a blend of Pilates and strength moves to wake up your core with low-impact and easily modified moves.

SUNDAYS 5PM | Yin Yoga with Kelly 

A long, relaxed stretch practice of the connective tissue with an emphasis on the spine, hips, and legs. The practice promotes joint mobility, de-stressing, pain management, and a calm mind. 

 

 

 

TRY A NEW CLASS FOR FREE!

Use the promocode NEWMOVES at check out to try one of these new classes for free. Offer available for both members and non-members alike! Pro tip: Purchase your class before you book it so you can apply the promocode. Once you click the link, select either One Livestream Class or One In-Person Class. Add promocode before checkout. Offer good for one class. 

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