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Celeste Knickerbocker

Celeste Knickerbocker
Celeste Knickerbocker
Pilates Instructor
Celeste has transferred her own life-long passion for movement into a passion for helping others move well. Inspired by clients and colleagues alike, her dedication to continuous learning and education has taken her down many corresponding roads.
Considering it the method that carries her through life, Celeste feels fortunate to have discovered Pilates at an early age - while majoring in dance as a teenager in Los Angeles - and has corrected many of her own imbalances & injuries with this technique. A practitioner of almost two decades at the time, she was proud to train in San Francisco under some of the most influential minds in the field - earning her Comprehensive Pilates training through Balanced Body in 2011. After discovering the benefits of GYROTONIC® soon after, she dedicated many hours of study to this unique & profound exercise art, which culminated in a trip to Germany to receive her certification in 2015.
 
Her background in dance influenced her to train, early on, in Advanced Massage and PT modalities. She is also a certified Group Fitness & TRX Instructor, and continues to expand her knowledge through progressive courses and workshops. Confident in her ability to work with all body types, she enjoys taking mothers through their pregnancies as well as helping people prevent or recuperate from injuries. Celeste considers interacting with a variety of people to be fun; and helping folks improve their overall health and well-being to be deeply fulfilling.
 
Certifications:
 
Comprehensive Pilates Certification - Balanced Body
 
TRX Suspension Trainer
 
GYROTONIC Level 1 Certification
 
Group Fitness Instructor - ACE
 
Joined the CHF Team in: 2017

View Celeste's Classes this Week

Online booking for classes opens 48-hours before class start.

Wednesday
6:30PM - 7:30PMVIRTUAL! Pilates SculptCHF DowntownBook
 DETAILS93 of 100 open
Room:
VIRTUAL! Pilates Sculpt using zoom.us.
This class uses Classic Pilates exercises to sculpt from head to toe in a fun and lighthearted way. Each week we target something new!

For the best experience make sure you have:

-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view
-mat, towel, and water bottle nearby

Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

Thursday
12:00PM - 1:00PMVIRTUAL! Pilates with Home Equipment: Reformer*separate class pass CHF DowntownBook
 DETAILS7 of 8 open
Room:
VIRTUAL! Pilates Small Group with Celeste
using zoom.us.

Tuesday 12 pm, 60 min.
To join this group, email celeste.knickerbocker@gmail.com

60-minute Ongoing Small Group Rates
- Drop-in Single (member/non-member): $41, $46
- Package of 4 60-minute sessions (member/non-member): $120, $160

For the best experience make sure you have:
-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view

Friday
10:00AM - 11:00AMVIRTUAL DONATION CLASS! Stretch & Strength Pilates benefiting Austin Justice CoalitionCHF DowntownBook
 DETAILS100 of 100 open
Room:
VIRTUAL DONATION CLASS! Stretch & Strength Pilates using zoom.us. Let's come together. A wonderful compliment to any fitness routine, this class will help you stretch past your flexibility limits in order to help you develop strength at your deepest level, set to a fun playlist Celeste has created just for the class. We recommend having  light dumbbells, a towel, and mat.

All proceeds go to support the efforts of the Austin Justice Coalition - a grassroots, activist-led organization addressing community needs, increasing political involvement, empowering communities, and criminal justice reform at the local level.

For the best experience make sure you have:
  • strong internet connection with computer video
  • mute yourself when joining the class
  • set to speaker view, not gallery view
  • mat, towel, and water bottle nearby

Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

Saturday
9:30AM - 10:30AMVIRTUAL! Core FusionCHF DowntownBook
 DETAILS98 of 100 open
Room:
VIRTUAL! Core Fusion using zoom.us. 
Join this energetic workout that uses a blend of Pilates and strength moves to wake up your core with low impact and easily modified moves. 

For the best experience make sure you have:

-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view
-mat, towel, and water bottle nearby

Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

Monday
6:30PM - 7:30PMVIRTUAL! Pilates SculptCHF DowntownBook
 DETAILS98 of 100 open
Room:
VIRTUAL! Pilates Sculpt using zoom.us.
This class uses Classic Pilates exercises to sculpt from head to toe in a fun and lighthearted way. Each week we target something new!

For the best experience make sure you have:

-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view
-mat, towel, and water bottle nearby

Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

Tuesday
12:00PM - 1:00PMVIRTUAL! Pilates with Home Equipment:Chair*separate program passCHF DowntownBook
 DETAILS8 of 8 open
Room:
VIRTUAL! Pilates Small Group with Celeste
using zoom.us.
 
 Tuesday 12 pm, 60 min. 

To join this group, email celeste.knickerbocker@gmail.com

60-minute Ongoing Small Group Rates
- Drop-in Single (member/non-member): $41, $46
- Package of 4 60-minute sessions (member/non-member): $120, $160

For the best experience make sure you have:
-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view

 

Show all classes

View Celeste's Upcoming Workshops & Series

Jun 7th
Cosmic Pilates: Move with the StarsSundays at 12pmRead more

BOOK A TRAINING SESSION

One-on-one sessions are only available to book online at this time. To book a duo, trio, or group please contact Celeste.
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