Keith Kohanek is a National Academy of Sports Medicine personal trainer, and he believes you should love your workouts!
Train with Keith to demystify fitness and develop a strength & conditioning program that’s not only effective, but fun! Whether you’re totally new to the gym, a lifelong athlete, or a weekend warrior, you can expect every session to be customized to your ability and goals with just enough “extra” to keep your body guessing and the results rolling.
NASM Certified Personal Trainer
Joined the CHF Team in: 2016
View Keith's Classes this Week
Online booking for classes opens 6 days before class start.
Show all classes
BOOK A TRAINING SESSION
Keith does On-site Training, Virtual Sessions, and Written Workouts.
One-on-one sessions are only available to book online at this time. To book a duo, trio, or group please contact Keith.