Your Pilates Class Guide at Castle Hill Fitness

The Full Body Workout Everyone Should Be Doing Whether or not you are versed in all the fitness lingo, chances are you’ve heard of celebs and athletes doing Pilates. Pilates has soared in popularity in the… Read more.

The Health Coach’s Guide to Holiday Survival

Sleigh This Holiday Season ‘Tis the season to be BUSY. If your days aren’t already a flurry of activity, then, sure enough, it’s a-comin’! On the one hand, it’s super exciting to have all these fun… Read more.

Our December Membership Deal Will Keep You Cozy

WARM UP TO THESE SAVINGS This December, enjoy discounted enrollment you commit to a 6-months or more membership! This special applies to all 3 tiers of membership.  This deal has now passed.    ABOUT US Castle Hill Fitness… Read more.

Your New Year’s Day Fitness Plans

A Strong New Year’s Day If your mission is to dive straight into a successful New Year, then we’re here to support you! We will have several special offerings available on New Year’s Day for you… Read more.

Our Holiday Gift Card is Back!

BUY A $100 GIFT CARD, GET A $10 GIFT CARD FREE! This season’s It-gift is a crowd-pleasing no-brainer, and is here until December 31! Treat that special elf in your life to the gift of health… Read more.

Holiday Recipe Makeover

WE KNOW YOUR GREAT AUNT’S PIE IS THE BEST. But don’t let Aunt Tilly’s pecan pie recipe ruin your progress toward your healthy living goals. Introducing the Holiday Recipe Makeover! Send your favorite holiday staples to… Read more.

It’s All About Options: Anatomy Trains Structural Integrations

By: Thomas Damron, Personal Trainer + Massage Therapist.    “Where you think it is…it ain’t” – Ida Rolf The above quote is a favorite of movement and manual practitioners of all stripes. Although appropriately succinct and… Read more.

A Skin Care Expert’s Gym Bag Essentials

A Skin Care Pro’s Gym Bag Essentials Nothing says “living my best life” like a well-stocked, well-prepared gym bag. You already know the bare essentials necessary for a successful visit to the gym (shoes – check!… Read more.

November Membership Deal

Sign up for a six-month membership with Castle Hill Fitness between November 1-30 for a special offer. This deal has now passed.  ABOUT US Castle Hill Fitness is a locally owned multipurpose gym and spa in… Read more.

Staff Spotlight: Juan Anguiano

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. We… Read more.

The Lymphatic System – The What and How

You might have heard the term ‘Manual Lymphatic Drainage’ mentioned a time or two, and the buzz around this intriguing form of body work. Manual Lymphatic Drainage can reduce inflammation, help skin clarity, aid in circulatory… Read more.

Group Power: A Dynamic Way to Train

You might have seen it on the class schedule, but have you tried Group Power? The Group Power class combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep… Read more.

The Pumpkin Facial is Back

Treat yourself to more than a PSL this fall with a specially formulated pumpkin facial! Packed with vitamins and antioxidants, this pumpkin peel will brighten and firm your skin for a flawless complexion this holiday season.  This deal… Read more.

Vacation Retreat: Adventures in Santa Fe

This past August, Yoga Instructor Anna Gieselman and Pilates Instructor Jae Hoon escaped the summer heat and led 8 Castle Hill members on a week-long Pilates and Yoga retreat to the slightly cooler Santa Fe, New… Read more.

Three Cooling Yoga Poses for Texas Survival

No matter what season the rest of the country says is happening, or how surrounded by pumpkin spice we are… fall weather takes a while to hit in Austin. While we unfortunately can’t usher in sweater… Read more.