MINDBODY Castle Hill Fitness BINGO
JOIN THE FUN! Castle Hill Fitness BINGO is a fun game that challenges you to try something new and vary your health and fitness routine. OBJECTIVE » Complete 5 squares in a row for a BINGO (can… Read more.
Rebecca Brumberg
Our January Membership Deal Will Start Your Year Right
NO ENROLLMENT SPECIAL Start your year off on a healthy foot! Take advantage of this January-only membership special – sign up for a 6-month membership of any of our 3 tiers and get your enrollment fee… Read more.
Your Pilates Class Guide at Castle Hill Fitness
The Full Body Workout Everyone Should Be Doing Whether or not you are versed in all the fitness lingo, chances are you’ve heard of celebs and athletes doing Pilates. Pilates has soared in popularity in the… Read more.
The Health Coach’s Guide to Holiday Survival
Sleigh This Holiday Season ‘Tis the season to be BUSY. If your days aren’t already a flurry of activity, then, sure enough, it’s a-comin’! On the one hand, it’s super exciting to have all these fun… Read more.
Our December Membership Deal Will Keep You Cozy
WARM UP TO THESE SAVINGS This December, enjoy discounted enrollment you commit to a 6-months or more membership! This special applies to all 3 tiers of membership. This deal has now passed. ABOUT US Castle Hill Fitness… Read more.
Your New Year’s Day Fitness Plans
A Strong New Year’s Day If your mission is to dive straight into a successful New Year, then we’re here to support you! We will have several special offerings available on New Year’s Day for you… Read more.
Our Holiday Gift Card is Back!
BUY A $100 GIFT CARD, GET A $10 GIFT CARD FREE! This season’s It-gift is a crowd-pleasing no-brainer, and is here until December 31! Treat that special elf in your life to the gift of health… Read more.
Holiday Recipe Makeover
WE KNOW YOUR GREAT AUNT’S PIE IS THE BEST. But don’t let Aunt Tilly’s pecan pie recipe ruin your progress toward your healthy living goals. Introducing the Holiday Recipe Makeover! Send your favorite holiday staples to… Read more.
It’s All About Options: Anatomy Trains Structural Integrations
By: Thomas Damron, Personal Trainer + Massage Therapist. “Where you think it is…it ain’t” – Ida Rolf The above quote is a favorite of movement and manual practitioners of all stripes. Although appropriately succinct and… Read more.
A Skin Care Expert’s Gym Bag Essentials
A Skin Care Pro’s Gym Bag Essentials Nothing says “living my best life” like a well-stocked, well-prepared gym bag. You already know the bare essentials necessary for a successful visit to the gym (shoes – check!… Read more.
November Membership Deal
Sign up for a six-month membership with Castle Hill Fitness between November 1-30 for a special offer. This deal has now passed. ABOUT US Castle Hill Fitness is a locally owned multipurpose gym and spa in… Read more.
Staff Spotlight: Juan Anguiano
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. We… Read more.
The Lymphatic System – The What and How
You might have heard the term ‘Manual Lymphatic Drainage’ mentioned a time or two, and the buzz around this intriguing form of body work. Manual Lymphatic Drainage can reduce inflammation, help skin clarity, aid in circulatory… Read more.
Group Power: A Dynamic Way to Train
You might have seen it on the class schedule, but have you tried Group Power? The Group Power class combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep… Read more.
The Pumpkin Facial is Back
Treat yourself to more than a PSL this fall with a specially formulated pumpkin facial! Packed with vitamins and antioxidants, this pumpkin peel will brighten and firm your skin for a flawless complexion this holiday season. This deal… Read more.
