22,000 square feet in 90 seconds! Our Downtown Austin facility features multiple cardio studios, a large weight room floor, a CrossFit-style arena, Pilates studio, Wellness Spa, and 5 classrooms. You’ll never get bored with your workouts… Read more.
Last week, we posted on our Instagram asking for YOUR favorite post-workout recovery methods. Read on to see the great answers:
Sunscreen Faves that Do the Job and Look Good Doin’ It There are plenty of reasons to rejoice for the end of winter — sunshine, flowers, and the end of those pesky cold-weather skin problems! You’ve… Read more.
Spring is here, the sun is shining, and the flowers are blooming. Not that we can appreciate any of it through the raging allergies that Spring has also brought with it. So what do you do… Read more.
From hiking the Greenbelt, boating on Lake Travis, or taking cold dips at Deep Eddy, Austinites know how to make the most of summertime. Yet all these fun outdoor activities mean more exposure to the Texas… Read more.
What is the difference between dermaplaning and dermafiling? Dermaplaning is the leading alternative to microdermabrasion. This is an exfoliating treatment that promotes healthier, younger looking skin since the first treatment. It enhances collagen production and product… Read more.
| Mon - Thu | 5:30 AM — 10:00 PM |
| Friday | 5:30 AM — 7:00 PM |
| Saturday | 8:00 AM — 7:00 PM |
| Sunday | 8:00 AM — 7:00 PM |
1112 North Lamar Blvd
Austin, TX 78703
MINDBODY