MINDBODY Gift Cards, Always a Crowd Pleaser
A PERFECT FEEL-GOOD GIFT Castle Hill Fitness gift cards are available in any denomination, 365 days a year! Purchase a physical gift card at our front desk, or deliver a gift right to an inbox with… Read more.
The Top 3 List – Winter Skin Products
OUR TOP 3 WINTER SKIN MUST-HAVES We may not get snow (usually), but Texas does get its fair share of chilly weather! During the winter, dry air, cold winds, and indoor heating can lead to skin… Read more.
Your Winter Skin Refresh
REVITALIZE WINTER SKIN Reveal your natural radiance with avocado oil and shea butter while Vitamin C and licorice root extract combat cold-weather dullness. A boost of growth factors and powerful antioxidants will energize skin cells and… Read more.
Valentine’s Massage Special
Special Valentine’s Day Massage available February 14-21 Sorry, this deal has passed. Aromatherapy promotes relaxation and helps relieve stress. It has also been used to help with a wide range of physical and mental conditions, including… Read more.
It’s All About Options: Anatomy Trains Structural Integrations
By: Thomas Damron, Personal Trainer + Massage Therapist. Re-posted with permission from his blog. “Where you think it is…it ain’t” – Ida Rolf The above quote is a favorite of movement and manual practitioners of… Read more.
The Lymphatic System – The What and How
You might have heard the term ‘Manual Lymphatic Drainage’ mentioned a time or two, and the buzz around this intriguing form of body work. Manual Lymphatic Drainage can reduce inflammation, help skin clarity, aid in circulatory… Read more.
The Pumpkin Facial is Back
Treat yourself to more than a PSL this fall with a specially formulated pumpkin facial! Packed with vitamins and antioxidants, this pumpkin peel will brighten and firm your skin for a flawless complexion this holiday season. This deal… Read more.
This Season’s Best Weapon
Available Until August 31 As we spend our summer days basking in the sun, UV rays go to work robbing our skin of much-needed moisture and prematurely aging our skin. Introducing the season’s secret weapon… The… Read more.
Staff Spotlight: Rachael Bercey
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.
Staff Spotlight: Summer Greenlees
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.
How We’re Dealing with Winter Skin, Even When it’s Not That Cold
As Texans, we are definitely counting our blessings when we say that winter here in Austin has been relatively mild so far. We do have colder days ahead of us, however, and the weather changes we’ve… Read more.
Top Options for Mothers at Castle Hill Fitness
Mothers are the center of the household…and the walls, and the foundation, and the roof. We get it, it’s exhausting! But no fear mama, we got you! Our fitness trainers and instructors have the experience and… Read more.
An Extra Layer of Support with Kinesio Tape
The Kinesio Taping® Method provides support and stability to muscles and joints without affecting range of motion. Kinesio® Tex Tape is applied over the muscles to reduce pain and inflammation, relax overused or tired muscles, and support… Read more.
Now Offering Ashiatsu Massage!
ASHIATSU MASSAGE NOW AVAILABLE IN OUR SPA We are so excited to now offer this deep and luxurious massage style in our Spa with Summer Greenlees! In Japanese, “ashi” translates to foot, and “atsu” into pressure. With… Read more.
Staff Spotlight: Thomas Damron
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.
