Staff Spotlight: Heather Quiring

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.

Staff Spotlight: Ash Atwood

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between… Read more.

Why are HIIT Workouts So Popular?

Photo by Nicole De Khors from Burst  By: Jess Appel, ACSM Certified Master Level Personal Trainer, CrossFit Level 1 Trainer HIIT workouts are all the rage and have been gaining popularity for a number of years.  All the way back… Read more.

Beat Your Allergies with This Natural Remedy

Spring is here, the sun is shining, and the flowers are blooming.  Not that we can appreciate any of it through the raging allergies that Spring has also brought with it.  So what do you do… Read more.

CALLING ALL COOKS

Contribute to our healthy recipe cookbook!   We at Castle Hill Fitness know that overall health is more than just a fitness goal – it’s about community, refueling, recovering, and challenging your mind and body. In… Read more.

Conquer Healthy Eating With These 5 Strategies

On the road to healthy living, fitness isn’t the only thing we need to be focusing on. Nutrition plays a very large factor in the quality of life. However, as many know, healthy eating takes more than… Read more.

What to Expect from a Yoga Immersion

Starting this March, and over the course of 6 weekends, Charly Pivert will be leading students in a 100-hour Immersion of the life-affirming philosophy of Anusara Yoga®. As a pre-requisite to the Anusara Yoga teacher training, this… Read more.

12 Days of Fit Gifts

December 10 – 21 We made a list, we checked it twice, and we’ve found that you’ve all been NICE! So we’re bringing you 12 days of daily deals in our Downtown and 360 Lobby Shops!… Read more.

Holiday Gift Cards

Buy $100 gift card, get a free $10 gift card! To purchase, please visit our front desk. This offer goes until December 24.

Who Are We Wednesday: Melissa

As a certified Master Pilates instructor for the last 14 years with a vast knowledge of movement techniques, Melissa Lipko is able to cater workouts to fit the individual. She loves to teach Pilates because it… Read more.

Your Pilates Primer

“Never in history have more time and money been expended to attain normal physical perfection than in the present era.” -Joseph Pilates, 1934 Today, people suffer from too much stress, sedentary lifestyles, attempt a quick fitness… Read more.

360 Grand Opening Celebration – Friday, Oct 27

Join us Friday, October 27 for events all day at our new 360 location! ALL DAY CLASSES with 360 staff* 8:30-10:30AM FREE CHAIR MASSAGE  9AM-11AM SUPERFUN PANTS POP-UP!  10:45AM–11:45AM YOGA led by our owner, Clayton* 5PM–7PM… Read more.

Who Are We Wednesday: Kim

Kim has been teaching yoga since 2006 and has a gift for guiding her students through the hard work and challenge of asana practice with laughter and humility. Her clear and encouraging teaching style allows even… Read more.

Fundraising Raffle

  ENTER TO WIN BIG PRIZES A VIP MEMBERSHIP FOR A YEAR A VIP MEMBERSHIP FOR 3 MONTHS 5 PACK OF 1HR TRAINING SESSIONS SPA SERVICES & MORE 100% of ticket sales benefit the American Foundation… Read more.