MINDBODY Free Day of Yoga Class Card Sale
40% OFF on 5, 10, or 20 class cards In celebration of Free Day of Yoga, we’re offering a major discount on class cards! For today only – Monday, September 1 – enjoy 40% off of class… Read more.
Spring Class Card Sale!
40% OFF on all class cards Here’s something to put a lil’ spring in your step: we’re having a special class card sale! Enjoy 40% off of in-person and virtual class card purchases, from Monday, March 22 to… Read more.
Staff Spotlight: Juan Anguiano
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.
Top Mid-Day Workouts to Do on Your Lunch Break
By: Jess Appel, ACSM Certified Master Level Personal Trainer, CrossFit Level 1 Trainer Believe me, I get it. We’re all busy. Finding time to exercise each day can be a challenge. Since work, family commitments, and… Read more.
Vacation Retreat: Adventures in Santa Fe
This past August, Yoga Instructor Anna Gieselman and Pilates Instructor Jae Hoon escaped the summer heat and led 8 Castle Hill members on a week-long Pilates and Yoga retreat to the slightly cooler Santa Fe, New… Read more.
Three Cooling Yoga Poses for Texas Survival
No matter what season the rest of the country says is happening or how surrounded by pumpkin spice we are… fall weather takes a while to hit in Austin. While we unfortunately can’t usher in… Read more.
Turn the Switch Off with Restorative Yoga
TURN THE SWITCH OFF In our modern day society, we spend a lot of time in the ‘ON’ position. We are like light bulbs burning bright all the time, until we burn out. We are living… Read more.
Deeper Downward Dog? Open the Door!
Go Deeper in Downward Dog on the Door You don’t need a fancy yoga wall to enjoy the benefits of a supported yoga posture! Yoga Instructor, Anna Gieselman, is here to show you that even a… Read more.
Quick Guide to a Correct Chaturanga
Chaturanga, or ‘Four-Limbed Staff Pose’, is a foundational yoga pose that appears in many vinyasa flows – commonly referred to as a Low Plank. Though Chaturanga is utilized even in beginner yoga classes, it is a… Read more.
The Fluid Nature of Form
Achieve Less Pain and Greater Ease with Fluidity Most of us understand that moving with good alignment and form is important to avoid injury and strains. When we exercise with a focus on form we also… Read more.
Staff Spotlight: Morgan Malia
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.
Your Guide to Yoga at Castle Hill Fitness
At Castle Hill Fitness, we are proud to offer Austin’s finest yoga instruction in a supportive, encouraging, and relaxing environment. Our center encompasses four beautifully appointed studios across two locations, fully equipped with an array of… Read more.
Staff Spotlight: Anna Gieselman
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our… Read more.
What to Expect from a Yoga Immersion
Starting this March, and over the course of 6 weekends, Charly Pivert will be leading students in a 100-hour Immersion of the life-affirming philosophy of Anusara Yoga®. As a pre-requisite to the Anusara Yoga teacher training, this… Read more.
12 Days of Fit Gifts
December 10 – 21 We made a list, we checked it twice, and we’ve found that you’ve all been NICE! So we’re bringing you 12 days of daily deals in our Downtown and 360 Lobby Shops!… Read more.
