Kim has been teaching yoga since 2006 and has a gift for guiding her students through the hard work and challenge of asana practice with laughter and humility. Her clear and encouraging teaching style allows even… Read more.
Next month, Maricarmen Wilson will host a workshop for women that will guide participants to create Fall season rituals through vision boards and meditation. But why Vision Boards? And why are they an important tool to… Read more.
THANK YOU! Did you hear? Austin Monthly Magazine named us Readers’ Pick Best of ATX Gym! We couldn’t have done it without our amazing clients and staff.
Restorative yoga is the exploration of one’s ease, relaxing into what is, and restoring the physical body, nervous system, and mind to a place of equanimity. It serves as an antidote to one of our society’s… Read more.
| Mon - Thu | 5:30 AM — 10:00 PM |
| Friday | 5:30 AM — 7:00 PM |
| Saturday | 8:00 AM — 7:00 PM |
| Sunday | 8:00 AM — 7:00 PM |
1112 North Lamar Blvd
Austin, TX 78703
MINDBODY