Keeping Austin Fit Since 2002

“Hands down the BEST facial I've ever had! Melvis is so knowledgeable on the products and customizes everything to treat your skin! ” – Amanda

“Great classes and a well-rounded balance of cardio, strength and yoga.” – Heather

“Celeste is a phenomenal teacher - I worked so hard and feel FANTASTIC!” – Celeste

“No wait times on the benches, great machines and a surplus of choices with the machines!!!”

“Alex is easy to work with, really knows safe, effective training techniques, works successfully to deal with your physical issues, pushes you as hard as you want in your training, and has a good sense of humor. He is a really good guy. ” “Alex is easy to work with, really knows safe, effective training techniques, works successfully to deal with your physical issues, pushes you as hard as you want in your training, and has a good sense of humor. He is a really good guy. ”
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“My foot and neck pain melted away with just a few treatments. Acupuncture made me anew. Wish I had started my treatments years ago. DEFNIITELY MAKING ACUPUNCTURE PART OF MY SELF-CARE MAINTENANCE ROUTINE. ” – Lisa C.

“Anne does a great job making everyone, of all levels, welcome and just the right amount of challenged (and relaxed)!”

“It was a great class. I like how Sam keeps things moving, gives clear instructions, and we always know which group she's addressing (whether tower, chair, or reformer). She gives a nice balance between strength exercises and stretching. I'm a big Sam fan!  ” “It was a great class. I like how Sam keeps things moving, gives clear instructions, and we always know which group she's addressing (whether tower, chair, or reformer). She gives a nice balance between strength exercises and stretching. I'm a big Sam fan!  ” – Jane P.
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“"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute,...” “"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute, they are always so fun. The facility is clean, well-stocked with everything you may need, and welcoming. As someone who has a lot of gym anxiety but loves moving my body, it has been so pleasant to be here. Thanks, CHF staff!"” – Molly M.
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“Jeff is a caring trainer, he is kind and generous in teaching. If Jeff can teach hardcore professionals how to relax, move better, become stronger, find meditation and mindfulness, he can do anything. He is a zen master!”