Keeping Austin Fit Since 2002

“Desi is an amazing instructor! She genuinely cares about her students. Love her style. <3 ” – Nadina

“"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute,...” “"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute, they are always so fun. The facility is clean, well-stocked with everything you may need, and welcoming. As someone who has a lot of gym anxiety but loves moving my body, it has been so pleasant to be here. Thanks, CHF staff!"” – Molly M.
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“Aaron is incredibly knowledgeable and in tune with the client's needs and issues occurring.  This makes for a very effective treatment.  He is a standout in the field of acupuncture. Learn more about Aaron.” “Aaron is incredibly knowledgeable and in tune with the client's needs and issues occurring.  This makes for a very effective treatment.  He is a standout in the field of acupuncture. Learn more about Aaron.”
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“Leti provides good flow work combined with attention to correct execution of poses. ” – Karen

“Outstanding teacher who keeps it moving so fast! ” – Celeste

“"I've been taking Pilates for several years, and I can confidently say that Heather is truly one of a kind. Her depth of knowledge and understanding is remarkable — since working with her, she has helped me to challenge myself...” “"I've been taking Pilates for several years, and I can confidently say that Heather is truly one of a kind. Her depth of knowledge and understanding is remarkable — since working with her, she has helped me to challenge myself physically in an incredibly safe, intentional, and effective way.  Every session, whether in a class or personal training session, the instruction is thoughtfully planned, with clear attention to alignment, breath, and proper technique. In our private sessions, she tailors exercises to meet my needs and guides me in deepening my practice. Her experience shines through in every cue, correction, and encouraging word. I've seen real improvements in my strength, posture, and overall well-being, all thanks to her guidance. If you're looking for a Pilates instructor who is professional, passionate, and truly amazing at what they do, I can't recommend Heather highly enough."” – Sherri T.
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“No wait times on the benches, great machines and a surplus of choices with the machines!!!”

“"Having Sherri as my health coach has been an invaluable source of motivation, expertise, and understanding. Over the past six years, she's helped me increase my energy, improve sleep quality, build strength, and support hormonal balance through nutrition, meal planning,...” “"Having Sherri as my health coach has been an invaluable source of motivation, expertise, and understanding. Over the past six years, she's helped me increase my energy, improve sleep quality, build strength, and support hormonal balance through nutrition, meal planning, supplements, exercise, routines, and self-care practices. Sherri is easy to talk to, empathetic, compassionate, and practical. She has become my essential "reset" whenever I feel tired, overwhelmed, stressed, or in need of an energy boost!"” – Lori J.
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“My instructor, Tiffany, taught a mindful, and unique yoga class, rich in yoga philosophy and vibe. I’ve been teaching yoga myself for 10+ years and very much enjoyed her class. I’ll be back. Learn more about Tiffany.” “My instructor, Tiffany, taught a mindful, and unique yoga class, rich in yoga philosophy and vibe. I’ve been teaching yoga myself for 10+ years and very much enjoyed her class. I’ll be back. Learn more about Tiffany.”
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“Exceptional trainer, I appreciate her knowledge and guidance. ” – Julia