“"I've been working with Heather for many years, and I cannot recommend her more highly. She keeps our workouts fresh, always bringing in new exercises to challenge me. She's also an amazing listener! She asks what I feel like my...” “"I've been working with Heather for many years, and I cannot recommend her more highly. She keeps our workouts fresh, always bringing in new exercises to challenge me. She's also an amazing listener! She asks what I feel like my body needs that day and crafts a workout seemingly on the fly. I had shoulder issues from having frozen shoulder when I started with her, which have completely abated through her guidance and close attention. The same is true for the ankle I broke in 2020. It's like having both a physical therapist and a Pilates instructor wrapped up in one! Heather is not only kind and attentive—she really knows her stuff! Her breadth of knowledge means she can provide an advanced and challenging workout, a gentle and restorative one, a workout targeting a particular area or need...she just knows so much about the body! I feel lucky to have her expertise and guidance."” – Hellen P.
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“She is fabulous. Intuitive about what is best for your face. Love the products she uses. Feel great afterwards, and skin glows. ” – Laura E.

“Amid is one of the best trainers I've ever taken a class with. He is so motivating but also HILARIOUS. He really wants you to push yourself to get results. I highly recommend his classes at CHF! ” – Alexis

“FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love...” “FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love getting greeting by the staff’s friendly smiles, and Sam always happily/promptly helps me with my questions and requests. Also a big fan of the classes!”
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“Best yoga class I have done so far. Kelly was very attentive and asked about injuries and pose preferences. She was very encouraging as well and great with showing us correct postures. A++” – Daniel

“Desi is a wonderful Pilates teacher! Adept, patient, prepared, and FUN! ” – Kathy

“Melissa is extremely capable, professional, and knowledgeable yet friendly and approachable. I cannot imagine a better experience. ” – Janet

“George does a really great job for me, that's why he's been my trainer for close to 20 years! ”

“No wait times on the benches, great machines and a surplus of choices with the machines!!!”

“Dana was exceptional! Very knowledgeable, easy to follow, good class with both parts restoration and challenge. She brought a little humor to it, too, and I will absolutely be back. Highly recommend her! ” – Antonia R.