Keeping Austin Fit Since 2002

“FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love...” “FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love getting greeting by the staff’s friendly smiles, and Sam always happily/promptly helps me with my questions and requests. Also a big fan of the classes!”
Read more...

“Great classes and a well-rounded balance of cardio, strength and yoga.” – Heather

“"I've been taking Pilates for several years, and I can confidently say that Heather is truly one of a kind. Her depth of knowledge and understanding is remarkable — since working with her, she has helped me to challenge myself...” “"I've been taking Pilates for several years, and I can confidently say that Heather is truly one of a kind. Her depth of knowledge and understanding is remarkable — since working with her, she has helped me to challenge myself physically in an incredibly safe, intentional, and effective way.  Every session, whether in a class or personal training session, the instruction is thoughtfully planned, with clear attention to alignment, breath, and proper technique. In our private sessions, she tailors exercises to meet my needs and guides me in deepening my practice. Her experience shines through in every cue, correction, and encouraging word. I've seen real improvements in my strength, posture, and overall well-being, all thanks to her guidance. If you're looking for a Pilates instructor who is professional, passionate, and truly amazing at what they do, I can't recommend Heather highly enough."” – Sherri T.
Read more...

“Josh supplies the energy! It was so fun and didn't feel like exercise, even though I feel it now. ” – Janet

“Louise listened closely to what I needed and exceeded my expectations. ” – Bobbie B.

“This gym is just so safe and thoughtful. The staff is amazing and it is the perfect example of what everyone in every business should be doing.” – Lindsay

“Kori is wonderful! So helpful and creates a great environment, one of my favorite classes. ”

“Desi is a wonderful Pilates teacher! Adept, patient, prepared, and FUN! ” – Kathy

“I've just taken Amid's class for the very first time and I'm addicted! I'm already signed up for another fun time. His class pushes me to be my best even when my brain is telling me to quit. His class is a must!” “I've just taken Amid's class for the very first time and I'm addicted! I'm already signed up for another fun time. His class pushes me to be my best even when my brain is telling me to quit. His class is a must!” – Sabrina
Read more...

“Very knowledgable. I love how the Nutritional Therapy sessions are tailored to me, and I feel very acknowledged and heard. I love Samantha's personalized touch and feel very satisfied with our sessions. ”