Keeping Austin Fit Since 2002

“"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute,...” “"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute, they are always so fun. The facility is clean, well-stocked with everything you may need, and welcoming. As someone who has a lot of gym anxiety but loves moving my body, it has been so pleasant to be here. Thanks, CHF staff!"” – Molly M.
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“Devon is the absolute best! ”

“I can't imagine having a fitness schedule or goals without George. He is consistent, punctual, knowledgeable, scientific, and just an absolute pleasure to be around! ”

“Wonderful massage/physical therapy session. Mark definitely knew what needed attention and was very knowledgeable with his PT experience and 34-year background. Will be returning soon and am referring family members to him.” – GP

“Very thorough, Heather always offers an additional level to work towards and brings your attention to improving strength and refining control of your movement. Excellent instructor.” – Mary

“This gym is just so safe and thoughtful. The staff is amazing and it is the perfect example of what everyone in every business should be doing.” – Lindsay

“Gillian is a talented and caring instructor. She has a great knowledge of yoga and is thoughtful about choosing and leading an interesting sequence of poses. ”

“Great workout, well organized, and Clark does a great job teaching. ” – Tiffany

“"Having Sherri as my health coach has been an invaluable source of motivation, expertise, and understanding. Over the past six years, she's helped me increase my energy, improve sleep quality, build strength, and support hormonal balance through nutrition, meal planning,...” “"Having Sherri as my health coach has been an invaluable source of motivation, expertise, and understanding. Over the past six years, she's helped me increase my energy, improve sleep quality, build strength, and support hormonal balance through nutrition, meal planning, supplements, exercise, routines, and self-care practices. Sherri is easy to talk to, empathetic, compassionate, and practical. She has become my essential "reset" whenever I feel tired, overwhelmed, stressed, or in need of an energy boost!"” – Lori J.
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“"I have trained with Heather for many years. Her knowledge of Pilates, her kindness, and gentle touch are what keep me as a client. Heather has helped me come back from a knee replacement, as well as deal with various...” “"I have trained with Heather for many years. Her knowledge of Pilates, her kindness, and gentle touch are what keep me as a client. Heather has helped me come back from a knee replacement, as well as deal with various other joint issues. She is always thinking of creative ways to help me with my workout - you can almost see the wheels of her brain turning! I have now enlisted my daughter and daughter-in-law to work out with me, and we all benefit. We always feel like every area of our bodies gets the work it needs. There is never a question as to what to do next because Heather's cues are so very clear. I strive daily to lengthen my spine and grow taller! First and foremost, Heather is a gentle soul who truly cares about making you feel better!" ” – Helen W.
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