Keeping Austin Fit Since 2002

“Sam's straightforward demeanor, her knowledge, and experience was a perfect fit at a time where I felt like nothing was working for me. She has an ability to break down the connection of food-based nutrients with body reactions in a...” “Sam's straightforward demeanor, her knowledge, and experience was a perfect fit at a time where I felt like nothing was working for me. She has an ability to break down the connection of food-based nutrients with body reactions in a way that's easy to remember and integrate with daily decisions. After 6 months, my digestive issues completely disappeared and my energy levels increased. 1 year later, I'm still using methods that Sam taught me!”
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“Leah teaches from the heart with thoughtfulness and clear intention. She possesses the unique ability to take anyone she is leading to a higher level physically, emotionally, and spiritually.” – Randi

“She always offers different workouts each training session so it keeps things interesting and fun! She's easy to work with and has a great attitude and energy. Keeps things moving along really fast so there is no downtime. Love our sessions! ” “She always offers different workouts each training session so it keeps things interesting and fun! She's easy to work with and has a great attitude and energy. Keeps things moving along really fast so there is no downtime. Love our sessions! ”
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“I really feel that Castle Hill has been cutting edge in its response to the pandemic. I continue to feel safe going to the gym and brag about the steps you've taken to everyone.” – Zoe

“It was a great class. I like how Sam keeps things moving, gives clear instructions, and we always know which group she's addressing (whether tower, chair, or reformer). She gives a nice balance between strength exercises and stretching. I'm a big Sam fan!  ” “It was a great class. I like how Sam keeps things moving, gives clear instructions, and we always know which group she's addressing (whether tower, chair, or reformer). She gives a nice balance between strength exercises and stretching. I'm a big Sam fan!  ” – Jane P.
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“"Very intuitive and thoughtful massage. Truly intelligent and compassionate body work!!" ” – Rita N.

“Leti provides good flow work combined with attention to correct execution of poses. ” – Karen

“I'm not sure I imagined being able to accomplish the fitness goals I did before working with Thomas, and I left feeling super optimistic about what's possible. I owe a lot of that progress to his guidance, patience, and flexibility,...” “I'm not sure I imagined being able to accomplish the fitness goals I did before working with Thomas, and I left feeling super optimistic about what's possible. I owe a lot of that progress to his guidance, patience, and flexibility, and I feel super grateful to have been able to train with Thomas these last couple of years.” – Carlos N.
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“Castle Hill Fitness has created the best gym experience I have ever had. I started the gym very overweight and very self-conscious of my appearance. This gym has helped me overcome that feeling and has given me the strength to...” “Castle Hill Fitness has created the best gym experience I have ever had. I started the gym very overweight and very self-conscious of my appearance. This gym has helped me overcome that feeling and has given me the strength to stick with goals. I could not be happier with my choice." ” – Jay H.
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“Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best...” “Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best part about it is that Heather individualizes each session to meet my needs while keeping my long-term goals in mind. Heather's teaching style is grounded in the fundamentals, but she has the knowledge and experience to modify exercises in the moment. This keeps the sessions fresh and engaging! Pilates with Heather has had a positive impact on both my mental and physical health. I leave sessions feeling grounded, clear, and strong yet supple. Working with Heather has truly been a gift!” – Natalie A.
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