Keeping Austin Fit Since 2002

“Leah teaches from the heart with thoughtfulness and clear intention. She possesses the unique ability to take anyone she is leading to a higher level physically, emotionally, and spiritually.” – Randi

“CHF has been a godsend during this time. Thank you so much for providing a safe space during these challenging times.” – Teri

“Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best...” “Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best part about it is that Heather individualizes each session to meet my needs while keeping my long-term goals in mind. Heather's teaching style is grounded in the fundamentals, but she has the knowledge and experience to modify exercises in the moment. This keeps the sessions fresh and engaging! Pilates with Heather has had a positive impact on both my mental and physical health. I leave sessions feeling grounded, clear, and strong yet supple. Working with Heather has truly been a gift!” – Natalie A.
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“Louise listened closely to what I needed and exceeded my expectations. ” – Bobbie B.

“I have been training with Shannon for two years and absolutely love my sessions with her. ”

“"Sean is an incredible teacher whose decade of experience is evident. His classes will leave you feeling grounded and mobile. I always find a deeper connection to my breath when I take his classes. It is truly an experience that...” “"Sean is an incredible teacher whose decade of experience is evident. His classes will leave you feeling grounded and mobile. I always find a deeper connection to my breath when I take his classes. It is truly an experience that will enhance the body and mind."”
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“"Nice staff and high-quality gym with lots of space. Big fan."” – David L.

“I could say nice things about Heather all day! She's knowledgeable, upbeat, and creative in the ways she teaches and challenges us to continue growing our Pilates practice. ” – Audrey

“I LOVED my massage with Kristie! Highly recommend!” – Amy R.

“Caleb is awesome and he takes his time with you to really understand where you are and meets you at that point. ”