A Gem of a Gym

“Cory was high-energy and positive! Got in a great workout.   ” – Nina T.

“"Nice staff and high-quality gym with lots of space. Big fan."” – David L.

“Louise listened closely to what I needed and exceeded my expectations. ” – Bobbie B.

“Tiffany is such an incredible teacher with a very unique flow that keeps me challenged, engaged, and releases stress. I leave her classes feeling amazing every time! ” – Jacqueline

“"I've been working with Heather for many years, and I cannot recommend her more highly. She keeps our workouts fresh, always bringing in new exercises to challenge me. She's also an amazing listener! She asks what I feel like my...” “"I've been working with Heather for many years, and I cannot recommend her more highly. She keeps our workouts fresh, always bringing in new exercises to challenge me. She's also an amazing listener! She asks what I feel like my body needs that day and crafts a workout seemingly on the fly. I had shoulder issues from having frozen shoulder when I started with her, which have completely abated through her guidance and close attention. The same is true for the ankle I broke in 2020. It's like having both a physical therapist and a Pilates instructor wrapped up in one! Heather is not only kind and attentive—she really knows her stuff! Her breadth of knowledge means she can provide an advanced and challenging workout, a gentle and restorative one, a workout targeting a particular area or need...she just knows so much about the body! I feel lucky to have her expertise and guidance."” – Hellen P.
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“I really like Matt's philosophy on fitness and circuit training. I like that my body moves and strengthens in new ways, and it's all functional —hoping to make Dynamic Circuit regularly. He's awesome! ” – Kim P.

“This gym is just so safe and thoughtful. The staff is amazing and it is the perfect example of what everyone in every business should be doing.” – Lindsay

“Melissa is extremely capable, professional, and knowledgeable yet friendly and approachable. I cannot imagine a better experience. ” – Janet

“Anne does a great job making everyone, of all levels, welcome and just the right amount of challenged (and relaxed)!”

“Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best...” “Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best part about it is that Heather individualizes each session to meet my needs while keeping my long-term goals in mind. Heather's teaching style is grounded in the fundamentals, but she has the knowledge and experience to modify exercises in the moment. This keeps the sessions fresh and engaging! Pilates with Heather has had a positive impact on both my mental and physical health. I leave sessions feeling grounded, clear, and strong yet supple. Working with Heather has truly been a gift!” – Natalie A.
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