“Melvis' skin care knowledge is superior. Combined with her people skills and always going the extra mile to take care of her clients, she is exceptional. ” – Jeanne

“What an amazing experience! Jeff is a gifted and talented instructor. ” – Christopher L.

“She is hands down the best instructor I have ever had. I leave her class in a great mood every time. ”

“Thomas has an incredible energy. He exudes positivity. I could be having a terrible day and not want to work out at all but he helps me realize the positives in all situations while working out! It almost feels like...” “Thomas has an incredible energy. He exudes positivity. I could be having a terrible day and not want to work out at all but he helps me realize the positives in all situations while working out! It almost feels like a therapy session with a workout. ”
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“FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love...” “FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love getting greeting by the staff’s friendly smiles, and Sam always happily/promptly helps me with my questions and requests. Also a big fan of the classes!”
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“Had a massage with Sean, and he was great at working on the areas that are tight and needed loosening - he clearly knows what he's doing and I'm feeling better already.” – Cindy G.

“Excellent class, Gillian does an amazing job helping us fully explore each yoga pose in its optimum alignment! ” – Selena

“Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best...” “Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best part about it is that Heather individualizes each session to meet my needs while keeping my long-term goals in mind. Heather's teaching style is grounded in the fundamentals, but she has the knowledge and experience to modify exercises in the moment. This keeps the sessions fresh and engaging! Pilates with Heather has had a positive impact on both my mental and physical health. I leave sessions feeling grounded, clear, and strong yet supple. Working with Heather has truly been a gift!” – Natalie A.
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“I took Robert's Self-Defense class and it was FANTASTIC!!! I'm not a member of CHF, but I would come to this class again and again. The information presented was invaluable to me as a woman, and I am so grateful.”

“Sparkle Pop Dance is always the highlight of my week! Such a lovely, supportive community, and it's great exercise for both my body and brain. I've noticed I continue to get better at learning choreography with every class. ” – Sarah F.