“Brooke was great. She explained the exercises well and made sure everyone got them right. ” – Masood

“Clark is a knowledgeable instructor, very motivated, and willing to help guide you through any issues you may have with your training or workouts. Great class! ” – Bev

“Aaron is incredibly knowledgeable and in tune with the client's needs and issues occurring.  This makes for a very effective treatment.  He is a standout in the field of acupuncture. Learn more about Aaron.” “Aaron is incredibly knowledgeable and in tune with the client's needs and issues occurring.  This makes for a very effective treatment.  He is a standout in the field of acupuncture. Learn more about Aaron.”
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“Kori does a wonderful job creating a really relaxing setting. She personalizes the poses so that each individual is in the right position for their body to feel most supported. A wonderful experience every time! ”

“CHF has been a godsend during this time. Thank you so much for providing a safe space during these challenging times.” – Teri

“I could say nice things about Heather all day! She's knowledgeable, upbeat, and creative in the ways she teaches and challenges us to continue growing our Pilates practice. ” – Audrey

“Cory was high-energy and positive! Got in a great workout.   ” – Nina T.

“If you are lucky enough to have the opportunity to work with Sherri, she will meet you where you are and bring you to the best version of yourself.  I have been Sherri's training and coaching client for the last three...” “If you are lucky enough to have the opportunity to work with Sherri, she will meet you where you are and bring you to the best version of yourself.  I have been Sherri's training and coaching client for the last three years, and plan to continue working with her for as long as possible. When I was preparing for my wedding, she helped me get into fantastic shape while also building a strong foundation for staying healthy and grounded. She has supported me through many seasons, and I've never felt embarrassed in letting her know if I'm going through a hard time. She's one of the most empathetic people I know — she lifts me up and helps me to find the best ways to support myself during life's challenges.  I cannot recommend working with Sherri enough — for her years of experience, commitment, creativity, strength, levity, and open heart. She will challenge you and help you build long-lasting confidence as you accomplish goals that may have always seemed out of reach. ” – Annie H.
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“"Sean is an incredible teacher whose decade of experience is evident. His classes will leave you feeling grounded and mobile. I always find a deeper connection to my breath when I take his classes. It is truly an experience that...” “"Sean is an incredible teacher whose decade of experience is evident. His classes will leave you feeling grounded and mobile. I always find a deeper connection to my breath when I take his classes. It is truly an experience that will enhance the body and mind."”
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“"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute,...” “"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute, they are always so fun. The facility is clean, well-stocked with everything you may need, and welcoming. As someone who has a lot of gym anxiety but loves moving my body, it has been so pleasant to be here. Thanks, CHF staff!"” – Molly M.
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