“Killer workout! Sonya - thanks for starting my day off with this energy-boosting class! ” – Emily

“Melissa is the best!!! She always listen to me and my body. She put this old "tin man" ack together with her massage oil can. Thanks Melisa! ” – Annie

“Excellent teacher. Excels at diagnosing what you are doing wrong and getting you back on track. ”

“CHF has been a godsend during this time. Thank you so much for providing a safe space during these challenging times.” – Teri

“I could say nice things about Heather all day! She's knowledgeable, upbeat, and creative in the ways she teaches and challenges us to continue growing our Pilates practice. ” – Audrey

“Outstanding teacher who keeps it moving so fast! ” – Celeste

“I love that Rachael is so knowledgeable and can do very specific work. I always learn new things during my massages with her, and she has wonderful recommendations for home care! Learn more about Rachael.” “I love that Rachael is so knowledgeable and can do very specific work. I always learn new things during my massages with her, and she has wonderful recommendations for home care! Learn more about Rachael.”
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“Tiffany is such an incredible teacher with a very unique flow that keeps me challenged, engaged, and releases stress. I leave her classes feeling amazing every time! ” – Jacqueline

“Sparkle Pop Dance is always the highlight of my week! Such a lovely, supportive community, and it's great exercise for both my body and brain. I've noticed I continue to get better at learning choreography with every class. ” – Sarah F.

“Stephanie's Pilates class is amazing not only because of the exercises but also because of her unique teaching style. Great class! ” – Nadina