“I've just taken Amid's class for the very first time and I'm addicted! I'm already signed up for another fun time. His class pushes me to be my best even when my brain is telling me to quit. His class is a must!” “I've just taken Amid's class for the very first time and I'm addicted! I'm already signed up for another fun time. His class pushes me to be my best even when my brain is telling me to quit. His class is a must!” – Sabrina
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“"I've been taking Pilates for several years, and I can confidently say that Heather is truly one of a kind. Her depth of knowledge and understanding is remarkable — since working with her, she has helped me to challenge myself...” “"I've been taking Pilates for several years, and I can confidently say that Heather is truly one of a kind. Her depth of knowledge and understanding is remarkable — since working with her, she has helped me to challenge myself physically in an incredibly safe, intentional, and effective way.  Every session, whether in a class or personal training session, the instruction is thoughtfully planned, with clear attention to alignment, breath, and proper technique. In our private sessions, she tailors exercises to meet my needs and guides me in deepening my practice. Her experience shines through in every cue, correction, and encouraging word. I've seen real improvements in my strength, posture, and overall well-being, all thanks to her guidance. If you're looking for a Pilates instructor who is professional, passionate, and truly amazing at what they do, I can't recommend Heather highly enough."” – Sherri T.
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“Leti provides good flow work combined with attention to correct execution of poses. ” – Karen

“Kristie is such a fantastic masseuse! She fixes everything that ails me!” – Helen W.

“"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute,...” “"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute, they are always so fun. The facility is clean, well-stocked with everything you may need, and welcoming. As someone who has a lot of gym anxiety but loves moving my body, it has been so pleasant to be here. Thanks, CHF staff!"” – Molly M.
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“Maybe the most fun I've ever had in a "fitness" class. ”

“Ramsay was AMAZING! Loved her guidance and positivity throughout the whole workout. She'll kick your booty and you'll love every second of it! 10/10 recommend! ” – Ashlee P.

“Amazing Yoga Wall class with Gillian! I’m no expert at all, and Gillian makes you feel very welcome and so helpful in giving alternative options. Not judgmental at all (which has happened to me at other places).” – Linda B.

“Melissa is the best!!! She always listen to me and my body. She put this old "tin man" ack together with her massage oil can. Thanks Melisa! ” – Annie

“This gym is just so safe and thoughtful. The staff is amazing and it is the perfect example of what everyone in every business should be doing.” – Lindsay