Keeping Austin Fit Since 2002

“Greg's mat class is a challenge. You will use your mind and body, and get sweaty. It's a good way to learn how to engage your muscles without using the support of the equipment. ” – Julia

“Ciara is so knowledgeable and works her magic in helping your skin look and feel amazing! Highly recommend!”

“Leah teaches from the heart with thoughtfulness and clear intention. She possesses the unique ability to take anyone she is leading to a higher level physically, emotionally, and spiritually. ” – Randi

“"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute,...” “"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute, they are always so fun. The facility is clean, well-stocked with everything you may need, and welcoming. As someone who has a lot of gym anxiety but loves moving my body, it has been so pleasant to be here. Thanks, CHF staff!"” – Molly M.
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“Tiffany is an amazing trainer and a beautiful person inside and out, a joy to be around. I consider myself lucky that she is able to work with me and help me on my fitness journey. I have learned so...” “Tiffany is an amazing trainer and a beautiful person inside and out, a joy to be around. I consider myself lucky that she is able to work with me and help me on my fitness journey. I have learned so much from her and continue to learn more each time. ”
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“"I've been taking Pilates for several years, and I can confidently say that Heather is truly one of a kind. Her depth of knowledge and understanding is remarkable — since working with her, she has helped me to challenge myself...” “"I've been taking Pilates for several years, and I can confidently say that Heather is truly one of a kind. Her depth of knowledge and understanding is remarkable — since working with her, she has helped me to challenge myself physically in an incredibly safe, intentional, and effective way.  Every session, whether in a class or personal training session, the instruction is thoughtfully planned, with clear attention to alignment, breath, and proper technique. In our private sessions, she tailors exercises to meet my needs and guides me in deepening my practice. Her experience shines through in every cue, correction, and encouraging word. I've seen real improvements in my strength, posture, and overall well-being, all thanks to her guidance. If you're looking for a Pilates instructor who is professional, passionate, and truly amazing at what they do, I can't recommend Heather highly enough."” – Sherri T.
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“Hands down the BEST facial I've ever had! Melvis is so knowledgeable on the products and customizes everything to treat your skin! ” – Amanda

“Excellent teacher. Excels at diagnosing what you are doing wrong and getting you back on track. ”

“This gym is just so safe and thoughtful. The staff is amazing and it is the perfect example of what everyone in every business should be doing.” – Lindsay

“This spin class was great because it’s more like the old school spin class concentrating on going for a ride rather than trying to do complicated upper body movements while riding a bike. Amy is an excellent instructor!”