A Gem of a Gym

“CHF has been a godsend during this time. Thank you so much for providing a safe space during these challenging times.” – Teri

“Outstanding knowledge of alignment, movement, and injury rehab. I'd attend her class seven days a week if it was offered. ” – James

“Sam is the best instructor at Castle Hill! She gives precise instruction and makes Pilates easy to learn. ” – Lara

“I have been training with Shannon for two years and absolutely love my sessions with her. ”

“If you are lucky enough to have the opportunity to work with Sherri, she will meet you where you are and bring you to the best version of yourself.  I have been Sherri's training and coaching client for the last three...” “If you are lucky enough to have the opportunity to work with Sherri, she will meet you where you are and bring you to the best version of yourself.  I have been Sherri's training and coaching client for the last three years, and plan to continue working with her for as long as possible. When I was preparing for my wedding, she helped me get into fantastic shape while also building a strong foundation for staying healthy and grounded. She has supported me through many seasons, and I've never felt embarrassed in letting her know if I'm going through a hard time. She's one of the most empathetic people I know — she lifts me up and helps me to find the best ways to support myself during life's challenges.  I cannot recommend working with Sherri enough — for her years of experience, commitment, creativity, strength, levity, and open heart. She will challenge you and help you build long-lasting confidence as you accomplish goals that may have always seemed out of reach. ” – Annie H.
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“I really feel that Castle Hill has been cutting edge in its response to the pandemic. I continue to feel safe going to the gym and brag about the steps you've taken to everyone.” – Zoe

“Dana was exceptional! Very knowledgeable, easy to follow, good class with both parts restoration and challenge. She brought a little humor to it, too, and I will absolutely be back. Highly recommend her! ” – Antonia R.

“Very thorough, Heather always offers an additional level to work towards and brings your attention to improving strength and refining control of your movement. Excellent instructor.” – Mary

“Jeff is a caring trainer, he is kind and generous in teaching. If Jeff can teach hardcore professionals how to relax, move better, become stronger, find meditation and mindfulness, he can do anything. He is a zen master!”

“When coming to see Laurie for Acufacials, I know I'm in expert hands! I always feel relaxed, glowing, and confident after seeing her, and I've seen improvements in my energy as well. It's one of my favorite ways to take...” “When coming to see Laurie for Acufacials, I know I'm in expert hands! I always feel relaxed, glowing, and confident after seeing her, and I've seen improvements in my energy as well. It's one of my favorite ways to take some time out for myself and give love to my face, mind, and body all at once!” – Amanda
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