“Keith is AWESOME! So helpful and supportive of my goals. ”

“"Absolutely the most fun yoga class I've ever been a part of - so welcoming and unique. Would 100% recommend."”

“Great massage incorporating multiple techniques. Very sensitive to identifying problem areas that need work. Strong knowledge of body physics. ” – Karen

“FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love...” “FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love getting greeting by the staff’s friendly smiles, and Sam always happily/promptly helps me with my questions and requests. Also a big fan of the classes!”
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“"I have trained with Heather for many years. Her knowledge of Pilates, her kindness, and gentle touch are what keep me as a client. Heather has helped me come back from a knee replacement, as well as deal with various...” “"I have trained with Heather for many years. Her knowledge of Pilates, her kindness, and gentle touch are what keep me as a client. Heather has helped me come back from a knee replacement, as well as deal with various other joint issues. She is always thinking of creative ways to help me with my workout - you can almost see the wheels of her brain turning! I have now enlisted my daughter and daughter-in-law to work out with me, and we all benefit. We always feel like every area of our bodies gets the work it needs. There is never a question as to what to do next because Heather's cues are so very clear. I strive daily to lengthen my spine and grow taller! First and foremost, Heather is a gentle soul who truly cares about making you feel better!" ” – Helen W.
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“Jeremy is an awesome trainer! I like that he keeps it very challenging but also makes it fun. ” – Amber

“Sean is awesome. One of my favorite yoga instructors ever. ”

“When coming to see Laurie for Acufacials, I know I'm in expert hands! I always feel relaxed, glowing, and confident after seeing her, and I've seen improvements in my energy as well. It's one of my favorite ways to take...” “When coming to see Laurie for Acufacials, I know I'm in expert hands! I always feel relaxed, glowing, and confident after seeing her, and I've seen improvements in my energy as well. It's one of my favorite ways to take some time out for myself and give love to my face, mind, and body all at once!” – Amanda
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“"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute,...” “"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute, they are always so fun. The facility is clean, well-stocked with everything you may need, and welcoming. As someone who has a lot of gym anxiety but loves moving my body, it has been so pleasant to be here. Thanks, CHF staff!"” – Molly M.
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“Brooke was great. She explained the exercises well and made sure everyone got them right. ” – Masood