“It was a great class. I like how Sam keeps things moving, gives clear instructions, and we always know which group she's addressing (whether tower, chair, or reformer). She gives a nice balance between strength exercises and stretching. I'm a big Sam fan!  ” “It was a great class. I like how Sam keeps things moving, gives clear instructions, and we always know which group she's addressing (whether tower, chair, or reformer). She gives a nice balance between strength exercises and stretching. I'm a big Sam fan!  ” – Jane P.
Read more...

“I really enjoy my time with Keith. He is so positive and fun to be with. I also feel like he pushes me just the right amount. ”

“Very knowledgable. I love how the Nutritional Therapy sessions are tailored to me, and I feel very acknowledged and heard. I love Samantha's personalized touch and feel very satisfied with our sessions. ”

“"Nice staff and high-quality gym with lots of space. Big fan."” – David L.

“Best yoga class I have done so far. Kelly was very attentive and asked about injuries and pose preferences. She was very encouraging as well and great with showing us correct postures. A++” – Daniel

“This was my first class and I loved it! Ramsay was amazing and very dedicated to showing how to do it the right way. Definitely recommend and will come back for another class! ” – Annia R.

“She always offers different workouts each training session so it keeps things interesting and fun! She's easy to work with and has a great attitude and energy. Keeps things moving along really fast so there is no downtime. Love our sessions! ” “She always offers different workouts each training session so it keeps things interesting and fun! She's easy to work with and has a great attitude and energy. Keeps things moving along really fast so there is no downtime. Love our sessions! ”
Read more...

“Every time I get up from the table, I am jello. The good kind! ” – M.C.

“"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute,...” “"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute, they are always so fun. The facility is clean, well-stocked with everything you may need, and welcoming. As someone who has a lot of gym anxiety but loves moving my body, it has been so pleasant to be here. Thanks, CHF staff!"” – Molly M.
Read more...

“"Sean is an incredible teacher whose decade of experience is evident. His classes will leave you feeling grounded and mobile. I always find a deeper connection to my breath when I take his classes. It is truly an experience that...” “"Sean is an incredible teacher whose decade of experience is evident. His classes will leave you feeling grounded and mobile. I always find a deeper connection to my breath when I take his classes. It is truly an experience that will enhance the body and mind."”
Read more...