“What an amazing experience! Jeff is a gifted and talented instructor. ” – Christopher L.

“Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best...” “Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best part about it is that Heather individualizes each session to meet my needs while keeping my long-term goals in mind. Heather's teaching style is grounded in the fundamentals, but she has the knowledge and experience to modify exercises in the moment. This keeps the sessions fresh and engaging! Pilates with Heather has had a positive impact on both my mental and physical health. I leave sessions feeling grounded, clear, and strong yet supple. Working with Heather has truly been a gift!” – Natalie A.
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“Great class! Kelly is an amazing instructor with fantastic energy. I will definitely attend more of her classes! ”

“This gym is just so safe and thoughtful. The staff is amazing and it is the perfect example of what everyone in every business should be doing.” – Lindsay

“Ciara is so knowledgeable and works her magic in helping your skin look and feel amazing! Highly recommend!”

“Kori is wonderful! So helpful and creates a great environment, one of my favorite classes. ”

“I could say nice things about Heather all day! She's knowledgeable, upbeat, and creative in the ways she teaches and challenges us to continue growing our Pilates practice. ” – Audrey

“You have no idea how much fun I've had with these workouts. Definitely the best training I've ever had!!” – Amelia K.

“"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute,...” “"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute, they are always so fun. The facility is clean, well-stocked with everything you may need, and welcoming. As someone who has a lot of gym anxiety but loves moving my body, it has been so pleasant to be here. Thanks, CHF staff!"” – Molly M.
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“Sean really helped out with an impinged nerve in my neck. ”