“If you are lucky enough to have the opportunity to work with Sherri, she will meet you where you are and bring you to the best version of yourself.  I have been Sherri's training and coaching client for the last three...” “If you are lucky enough to have the opportunity to work with Sherri, she will meet you where you are and bring you to the best version of yourself.  I have been Sherri's training and coaching client for the last three years, and plan to continue working with her for as long as possible. When I was preparing for my wedding, she helped me get into fantastic shape while also building a strong foundation for staying healthy and grounded. She has supported me through many seasons, and I've never felt embarrassed in letting her know if I'm going through a hard time. She's one of the most empathetic people I know — she lifts me up and helps me to find the best ways to support myself during life's challenges.  I cannot recommend working with Sherri enough — for her years of experience, commitment, creativity, strength, levity, and open heart. She will challenge you and help you build long-lasting confidence as you accomplish goals that may have always seemed out of reach. ” – Annie H.
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“Anne does a great job making everyone, of all levels, welcome and just the right amount of challenged (and relaxed)!”

“Very thorough, Heather always offers an additional level to work towards and brings your attention to improving strength and refining control of your movement. Excellent instructor.” – Mary

“Tiffany is an amazing trainer and a beautiful person inside and out, a joy to be around. I consider myself lucky that she is able to work with me and help me on my fitness journey. I have learned so...” “Tiffany is an amazing trainer and a beautiful person inside and out, a joy to be around. I consider myself lucky that she is able to work with me and help me on my fitness journey. I have learned so much from her and continue to learn more each time. ”
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“No wait times on the benches, great machines and a surplus of choices with the machines!!!”

“Jonathan is fantastic! I had great relief in my neck after his session, and I found his technique to be gentle and effective. ” – Amy

“Leti provides good flow work combined with attention to correct execution of poses. ” – Karen

“Great instructor with wonderful energy and cuing. ” – Nicole G.

“Great workout, well organized, and Clark does a great job teaching. ” – Tiffany

“FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love...” “FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love getting greeting by the staff’s friendly smiles, and Sam always happily/promptly helps me with my questions and requests. Also a big fan of the classes!”
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