Keeping Austin Fit Since 2002

“This is a wonderful class. Daniela has so much passion for dancing and music, and it shows in the way she brings it to the classroom. She makes it so easy to follow the steps, even for people who don't...” “This is a wonderful class. Daniela has so much passion for dancing and music, and it shows in the way she brings it to the classroom. She makes it so easy to follow the steps, even for people who don't have dance experience. It's super high-energy and fast-paced. So believe me, you'll get a workout! Also, the live drumming is so special, and helps to create an even better experience. ”
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“My foot and neck pain melted away with just a few treatments. Acupuncture made me anew. Wish I had started my treatments years ago. DEFNIITELY MAKING ACUPUNCTURE PART OF MY SELF-CARE MAINTENANCE ROUTINE. ” – Lisa C.

“CHF has been a godsend during this time. Thank you so much for providing a safe space during these challenging times.” – Teri

“"It's always perfect. A different experience every time, but perfect every time."”

“Greg's mat class is a challenge. You will use your mind and body, and get sweaty. It's a good way to learn how to engage your muscles without using the support of the equipment. ” – Julia

“Meadow is the best, I love her classes! ” – Jacqueline

“Very knowledgable. I love how the Nutritional Therapy sessions are tailored to me, and I feel very acknowledged and heard. I love Samantha's personalized touch and feel very satisfied with our sessions. ”

“No wait times on the benches, great machines and a surplus of choices with the machines!!!”

“I really loved the sound bath and think Audra brought serenity and focus to her practice. Will definitely attend again! ”

“Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best...” “Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best part about it is that Heather individualizes each session to meet my needs while keeping my long-term goals in mind. Heather's teaching style is grounded in the fundamentals, but she has the knowledge and experience to modify exercises in the moment. This keeps the sessions fresh and engaging! Pilates with Heather has had a positive impact on both my mental and physical health. I leave sessions feeling grounded, clear, and strong yet supple. Working with Heather has truly been a gift!” – Natalie A.
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