Keeping Austin Fit Since 2002

“Very thorough, Heather always offers an additional level to work towards and brings your attention to improving strength and refining control of your movement. Excellent instructor.” – Mary

“CHF has been a godsend during this time. Thank you so much for providing a safe space during these challenging times.” – Teri

“Kyle listened to what I needed for my massage and delivered. I was so relaxed that I wanted to take a brief nap. Thank you for the good job. Learn more about Kyle. ” “Kyle listened to what I needed for my massage and delivered. I was so relaxed that I wanted to take a brief nap. Thank you for the good job. Learn more about Kyle. ”
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“I have been practicing yoga for about 20 years, and Collette is by far one of my favorite instructors. Her classes are playful, well-thought out, challenging, and instructive. She gives great verbal feedback as to where your body should be...” “I have been practicing yoga for about 20 years, and Collette is by far one of my favorite instructors. Her classes are playful, well-thought out, challenging, and instructive. She gives great verbal feedback as to where your body should be in space with the poses which keeps me from forming bad habits in practice.  I feel like I always walk out of class with new insight, whether it be physical or spiritual. In addition to taking classes with her, I attended her retreat in Nicaragua in 2017. It was a wonderful mix of yoga, meditation, amazing food, beautiful accommodations, tourism, laughter, new friends, surf, and monkeys! I can't recommend Collette enough! ” – Shayne
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“I love Danny! He's a great trainer. I always get a great workout, and it's never the same thing twice. I love it! ”

“Sam is the best instructor at Castle Hill! She gives precise instruction and makes Pilates easy to learn. ” – Lara

“FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love...” “FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love getting greeting by the staff’s friendly smiles, and Sam always happily/promptly helps me with my questions and requests. Also a big fan of the classes!”
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“"Very intuitive and thoughtful massage. Truly intelligent and compassionate body work!!" ” – Rita N.

“Vanush leads a wonderful class, the pacing and heat were challenging but he balanced it with a long rest and pranayama. Well-rounded class! I'll be back. ” – Amy

“Genevieve is awesome - she picks great music and makes it fun yet challenging. ” – Collette