Exercise during cancer treatment is fast becoming part of the recommended therapies by medical teams all over the world. If you’ve been recently diagnosed with cancer or are currently undergoing treatment for cancer it is especially important to take care of yourself. Consider Castle Hill Fitness Cancer Exercise Specialists as part of your cancer care team.
THE BENEFITS OF MODERATE EXERCISE DURING CANCER TREATMENT INCLUDE:
- reduced fatigue
- improved well-being
- maintained strength
- assist in recovery times
Castle Hill Fitness has several service providers that can help you through your cancer journey. The Castle Hill Fitness Cancer Exercise Specialists have attained a higher-level continuing education certification to work with cancer patients during treatment and after cancer surgery assisting them into survivorship. Further reading: Harvard University recently shared cancer exercise guidelines given by a national cancer organization on exercise as part of cancer treatment.
We know regular exercise can prevent certain chronic diseases, but what if you already have one? Chronic conditions like auto-immune diseases, diabetes, and arthritis can significantly impact a person’s ability to exercise, but with a professional trainer at your side – you can find the fitness that you need in your life. Several of the trainers at Castle Hill Fitness are experienced with chronic conditions and the counter indications that might impact exercise.
MEET OUR DOWNTOWN CANCER EXERCISE AND CHRONIC CONDITIONS SPECIALISTS
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But wait there's more! Hop over to 360 to meet the cancer exercise and chronic conditions specialists at that location.
“Rachael did a great job motivating me and giving me workouts that were just the right for me. The intensity was spot on and motivated me to keep coming back.”