post updated: May 15, 2018 Have Your Cake…and Cardio Too with a Fitness Party! More adults are choosing to celebrate special occasions with exercises classes called fitness parties. At Castle Hill Fitness, we’ve seen an increase… Read more.
As a certified Master Pilates instructor for the last 14 years with a vast knowledge of movement techniques, Melissa Lipko is able to cater workouts to fit the individual. She loves to teach Pilates because it… Read more.
“Never in history have more time and money been expended to attain normal physical perfection than in the present era.” -Joseph Pilates, 1934 Today, people suffer from too much stress, sedentary lifestyles, attempt a quick fitness… Read more.
Deborah is a Master Pilates teacher and founding staff member who loves training athletes and beginners with a strong commitment to Pilates. She enjoys teaching her clients how to integrate the Pilates principles into many everyday… Read more.
| Mon - Thu | 5:30 AM — 10:00 PM |
| Friday | 5:30 AM — 7:00 PM |
| Saturday | 8:00 AM — 7:00 PM |
| Sunday | 8:00 AM — 7:00 PM |
1112 North Lamar Blvd
Austin, TX 78703
MINDBODY