MINDBODY Body Weight Tabata with Jeremy Sims
You might be going on summer vacation and taking a break from the daily grind, but that doesn’t mean your fitness routine has to! It can be overwhelming to try fitting in a workout in between… Read more.
Is it a Workout or a Party?
STEP BACK INTO THE 80’S EVERY TUESDAY NIGHT Join Celestefor Cardio Dance every Tuesday night at 6:30pm! This high-intensity cardio dance class includes a brief interlude of resistance-based exercises using blocks, weights, and bands to work on… Read more.
