MINDBODY 
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. We have over 70 employees who contribute to our multifaceted fitness family – and each of them has a story. In our Staff Spotlight, get to know the unique individuals who bring the sparkle to our gem of a gym.
GET TO KNOW PILATES INSTRUCTOR, HEATHER QUIRING
The teaser is one of Heather’s go-to moves!
1. What’s one thing most people don’t know about you?
I’ve seen every season of Game of Thrones like 20 times!
2. What is your go-to “healthy” snack or meal? What is your go-to “treat”?
3. What are your top 3 favorite exercises of the moment?
Roll downs, short spine, and of course, the teaser!
4. Describe your health and fitness philosophy in ONE WORD. Why that word?
Longevity. Because as we find smarter and more efficient ways of moving our body, it allows us to challenge ourselves physically into our senior years without getting injured, and if we do get injured, knowing what to do to self-heal.
5. How will clients feel after working with you?
Amazing!
Heather began her Pilates training after a dance injury over 10 years ago. She received her certification through Core Dynamics and the PMA, then continued her training with Wendy LeBlanc Arbuckle, a master Pilates teacher. Heather is now a professional dancer and uses Pilates to transform her body in dance! She offers a completely strengthening and challenging workout and the knowledge to take any person’s body and have them reach their potential regardless of any roadblocks!
In addition to private training sessions, Heather teaches Pilates classes on our weekly class schedule. Whether you’d prefer to use the classes that come with your membership in the morning, noon, or evening, Heather has you covered. Whatever level of Pilates practitioner you are, connect with Heather to experience her philosophy of longevity.
