Heather's love of movement began at an early age when she started ballet classes. She discovered the benefits of Pilates as a professional dancer. She offers a balanced, fun and challenging mind-body workout, tailoring your session to what your needs are based on daily and long-term goals. Heather works with clients of all ages and capabilities, spanning from athletes, injury prevention, rehabilitation, seniors and pre/postnatal recovery. She also helps active agers with posture and balance so they can stand with confidence and move with ease without losing vitality and freedom as they get older.

 

Heather wants every client to feel confident and empowered with an improved sense of well-being and body awareness after each workout. She also volunteers for a dachshund rescue because of her lifelong passion for helping animals

 

 

Comprehensive certification through Core Dynamics
BFA in Dance Performance, Witchita State University

 

Joined the CHF Team in: 2017