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Heather Quiring

Heather Quiring
Heather Quiring
(she/her/hers)
Master Pilates Instructor
Heather's love of movement began at an early age when she started ballet classes. She discovered the benefits of Pilates as a professional dancer. She offers a balanced, fun and challenging mind-body workout, tailoring your session to what your needs are based on daily and long-term goals. Heather works with clients of all ages and capabilities, spanning from athletes, injury prevention, rehabilitation, seniors and pre/postnatal recovery. She also helps active agers with posture and balance so they can stand with confidence and move with ease without losing vitality and freedom as they get older.
 
Heather wants every client to feel confident and empowered with an improved sense of well-being and body awareness after each workout. She also volunteers for a dachshund rescue because of her lifelong passion for helping animals
 
Certifications:
 
Comprehensive certification through Core Dynamics
BFA in Dance Performance, Witchita State University
 
Joined the CHF Team in: 2017

View Heather's Classes this Week

Online booking for classes opens 6 days before class start.

Thursday
6:00PM - 6:55PMAll Levels Pilates Equipment CHF Downtown
 DETAILS0 of 8 open
Room: Pilates - Pod 43 Pilates only
Create strength, balance, and flexibility while exploring the Pilates repertoire on all our equipment. This total body workout emphasizing the core throughout is ideal for beginner to advanced students. Modifications given for all levels.
 
Our in-person classes allow us to sweat alongside others in a safe, physical distant way. With class capacity set at 50%, you’ll have plenty of space to move. Pick your spot when you arrive. Each studio has multiple HEPA air purifiers, and masks are required at all times.

Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. Masks and temperature checks are required.

View Heather's Upcoming Workshops & Series

May 5th - May 26th
Jun 2nd - Jun 23rd
Jul 7th - Jul 28th
Pilates Posture and Balance Equipment SeriesWednesdays at 12pmRead more

BOOK A TRAINING SESSION

Heather does On-site Training and Virtual Sessions.
If you are interested in booking a session, please contact Heather directly.
Contact Heather

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